Week of Classes
Monday, January 12, 2026
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January 12, 2026 -Mum and Baby Yoga
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January 12, 2026 -Pregnancy Pilates with relaxation
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January 12, 2026 -Postnatal Pilates
Pregnancy Pilates with relaxation
Pregnancy Pilates with relaxation is great for connecting with your body, giving it the love and care it needs through pregnancy whilst preparing for labour and parenthood (plus preparing for your postnatal recovery). LEARN MORE
Postnatal Pilates
Postnatal Pilates helps you to reconnect with your body and aid your recovery while we focus on improving posture, muscle tone, abdominal, core and pelvic floor strength. (The same class as Wednesday morning Mum & Baby Postnatal Pilates but you have the option to bring your baby if you'd like to or you can come […]
Tuesday, January 13, 2026
Wednesday, January 14, 2026
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January 14, 2026 -Pilates for Parents
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January 14, 2026 -Mum & Baby Postnatal Pilates
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January 14, 2026 -Pregnancy Yoga
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January 14, 2026 -Women’s Yoga
Pilates for Parents
Pilates for Parents classes are an all round class for those wishing to strengthen and nurture their bodies. Available in person and live online LEARN MORE
Mum & Baby Postnatal Pilates
Mum & Baby Postnatal Pilates helps you to reconnect with your body and aid your recovery while we focus on improving posture, muscle tone, abdominal, core and pelvic floor strength. Available in person and live online LEARN MORE
Thursday, January 15, 2026
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January 15, 2026 -Pilates for Parents (Strength & Core)
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January 15, 2026 -11+ tutoring for Y5 children
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January 15, 2026 -11+ tutoring for Y5 children
Pilates for Parents (Strength & Core)
Build strength, deep core stability, and mobility. This one-hour session uses classic Pilates principles to target deep core muscles, improve posture, and increase overall body strength and flexibility. With precise, low-impact movements and a strong focus on alignment and control, you'll leave feeling stronger, more mobile, and more connected to your body. Perfect for anyone […]
Friday, January 16, 2026
No events on this day.
Saturday, January 17, 2026
Sunday, January 18, 2026
No events on this day.