Week of Classes
Monday, January 19, 2026
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January 19, 2026 -Mum and Baby Yoga
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January 19, 2026 -Pregnancy Pilates with relaxation
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January 19, 2026 -Postnatal Pilates
Pregnancy Pilates with relaxation
Pregnancy Pilates with relaxation is great for connecting with your body, giving it the love and care it needs through pregnancy whilst preparing for labour and parenthood (plus preparing for your postnatal recovery). LEARN MORE
Postnatal Pilates
Postnatal Pilates helps you to reconnect with your body and aid your recovery while we focus on improving posture, muscle tone, abdominal, core and pelvic floor strength. (The same class as Wednesday morning Mum & Baby Postnatal Pilates but you have the option to bring your baby if you'd like to or you can come […]
Tuesday, January 20, 2026
Wednesday, January 21, 2026
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January 21, 2026 -Pilates for Parents
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January 21, 2026 -Mum & Baby Postnatal Pilates
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January 21, 2026 -Pregnancy Yoga
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January 21, 2026 -Women’s Yoga
Pilates for Parents
Pilates for Parents classes are an all round class for those wishing to strengthen and nurture their bodies. Available in person and live online LEARN MORE
Mum & Baby Postnatal Pilates
Mum & Baby Postnatal Pilates helps you to reconnect with your body and aid your recovery while we focus on improving posture, muscle tone, abdominal, core and pelvic floor strength. Available in person and live online LEARN MORE
Thursday, January 22, 2026
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January 22, 2026 -Pilates for Parents (Strength & Core)
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January 22, 2026 -11+ tutoring for Y5 children
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January 22, 2026 -11+ tutoring for Y5 children
Pilates for Parents (Strength & Core)
Build strength, deep core stability, and mobility. This one-hour session uses classic Pilates principles to target deep core muscles, improve posture, and increase overall body strength and flexibility. With precise, low-impact movements and a strong focus on alignment and control, you'll leave feeling stronger, more mobile, and more connected to your body. Perfect for anyone […]
Friday, January 23, 2026
No events on this day.
Saturday, January 24, 2026
Sunday, January 25, 2026
No events on this day.