Classes
Calendar of Classes
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Monday
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Tuesday
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Wednesday
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Thursday
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Friday
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Saturday
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Sunday
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1 class,
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1 class,
|
1 class,
|
1 class,
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1 class,
|
1 class,
|
1 class,
|
|
3 classes,
Pregnancy Pilates with relaxation is great for connecting with your body, giving it the love and care it needs through pregnancy whilst preparing for labour and parenthood (plus preparing for your postnatal recovery). LEARN MORE
Postnatal Pilates helps you to reconnect with your body and aid your recovery while we focus on improving posture, muscle tone, abdominal, core and pelvic floor strength. (The same class as Wednesday morning Mum & Baby Postnatal Pilates but you have the option to bring your baby if you'd like to or you can come […] |
2 classes,
|
4 classes,
Pilates for Parents classes are an all round class for those wishing to strengthen and nurture their bodies. Available in person and live online LEARN MORE
Mum & Baby Postnatal Pilates helps you to reconnect with your body and aid your recovery while we focus on improving posture, muscle tone, abdominal, core and pelvic floor strength. Available in person and live online LEARN MORE |
3 classes,
Build strength, deep core stability, and mobility. This one-hour session uses classic Pilates principles to target deep core muscles, improve posture, and increase overall body strength and flexibility. With precise, low-impact movements and a strong focus on alignment and control, you'll leave feeling stronger, more mobile, and more connected to your body. Perfect for anyone […] |
0 classes,
|
1 class,
|
0 classes,
|
|
3 classes,
Pregnancy Pilates with relaxation is great for connecting with your body, giving it the love and care it needs through pregnancy whilst preparing for labour and parenthood (plus preparing for your postnatal recovery). LEARN MORE
Postnatal Pilates helps you to reconnect with your body and aid your recovery while we focus on improving posture, muscle tone, abdominal, core and pelvic floor strength. (The same class as Wednesday morning Mum & Baby Postnatal Pilates but you have the option to bring your baby if you'd like to or you can come […] |
2 classes,
|
4 classes,
Pilates for Parents classes are an all round class for those wishing to strengthen and nurture their bodies. Available in person and live online LEARN MORE
Mum & Baby Postnatal Pilates helps you to reconnect with your body and aid your recovery while we focus on improving posture, muscle tone, abdominal, core and pelvic floor strength. Available in person and live online LEARN MORE |
3 classes,
Build strength, deep core stability, and mobility. This one-hour session uses classic Pilates principles to target deep core muscles, improve posture, and increase overall body strength and flexibility. With precise, low-impact movements and a strong focus on alignment and control, you'll leave feeling stronger, more mobile, and more connected to your body. Perfect for anyone […] |
0 classes,
|
1 class,
|
0 classes,
|
|
3 classes,
Pregnancy Pilates with relaxation is great for connecting with your body, giving it the love and care it needs through pregnancy whilst preparing for labour and parenthood (plus preparing for your postnatal recovery). LEARN MORE
Postnatal Pilates helps you to reconnect with your body and aid your recovery while we focus on improving posture, muscle tone, abdominal, core and pelvic floor strength. (The same class as Wednesday morning Mum & Baby Postnatal Pilates but you have the option to bring your baby if you'd like to or you can come […] |
2 classes,
|
4 classes,
Pilates for Parents classes are an all round class for those wishing to strengthen and nurture their bodies. Available in person and live online LEARN MORE
Mum & Baby Postnatal Pilates helps you to reconnect with your body and aid your recovery while we focus on improving posture, muscle tone, abdominal, core and pelvic floor strength. Available in person and live online LEARN MORE |
3 classes,
Build strength, deep core stability, and mobility. This one-hour session uses classic Pilates principles to target deep core muscles, improve posture, and increase overall body strength and flexibility. With precise, low-impact movements and a strong focus on alignment and control, you'll leave feeling stronger, more mobile, and more connected to your body. Perfect for anyone […] |
0 classes,
|
2 classes,
|
0 classes,
|
|
3 classes,
Pregnancy Pilates with relaxation is great for connecting with your body, giving it the love and care it needs through pregnancy whilst preparing for labour and parenthood (plus preparing for your postnatal recovery). LEARN MORE
Postnatal Pilates helps you to reconnect with your body and aid your recovery while we focus on improving posture, muscle tone, abdominal, core and pelvic floor strength. (The same class as Wednesday morning Mum & Baby Postnatal Pilates but you have the option to bring your baby if you'd like to or you can come […] |
2 classes,
|
4 classes,
Pilates for Parents classes are an all round class for those wishing to strengthen and nurture their bodies. Available in person and live online LEARN MORE
Mum & Baby Postnatal Pilates helps you to reconnect with your body and aid your recovery while we focus on improving posture, muscle tone, abdominal, core and pelvic floor strength. Available in person and live online LEARN MORE |
3 classes,
Build strength, deep core stability, and mobility. This one-hour session uses classic Pilates principles to target deep core muscles, improve posture, and increase overall body strength and flexibility. With precise, low-impact movements and a strong focus on alignment and control, you'll leave feeling stronger, more mobile, and more connected to your body. Perfect for anyone […] |
0 classes,
|
1 class,
|
0 classes,
|
