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Pregnancy Pilates 7:15 pm
Pregnancy Pilates
Nov 2 @ 7:15 pm – 8:10 pm
Our Pregnancy Pilates class in Essex focusses on preparing the body for the journey ahead; pregnancy, labour and motherhood. The classes incorporate conditioning of the pelvic floor and abdominal muscles, mobility work to ease aches[...]
Mixed Ability Pilates 8:30 pm
Mixed Ability Pilates @ Do It Like a Mother HQ
Nov 2 @ 8:30 pm – 9:30 pm
The Mixed Ability Pilates classes are exactly that; classes that are suitable for all levels and abilities, even those completely new to Pilates. The classes consist of controlled resistance exercises using body weight and some[...]
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Beginner’s Postnatal Pilates 9:15 am
Beginner’s Postnatal Pilates @ Do It Like a Mother HQ
Nov 4 @ 9:15 am – 10:15 am
Our introduction to postnatal pilates course provides new mums in Essex with a toolkit of various tips to aid them in everyday tasks such as protecting your back when picking baby up. Each week, there[...]
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Pregnancy Pilates 7:15 pm
Pregnancy Pilates
Nov 9 @ 7:15 pm – 8:10 pm
Our Pregnancy Pilates class in Essex focusses on preparing the body for the journey ahead; pregnancy, labour and motherhood. The classes incorporate conditioning of the pelvic floor and abdominal muscles, mobility work to ease aches[...]
Mixed Ability Pilates 8:30 pm
Mixed Ability Pilates @ Do It Like a Mother HQ
Nov 9 @ 8:30 pm – 9:30 pm
The Mixed Ability Pilates classes are exactly that; classes that are suitable for all levels and abilities, even those completely new to Pilates. The classes consist of controlled resistance exercises using body weight and some[...]
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Beginner’s Postnatal Pilates 9:15 am
Beginner’s Postnatal Pilates @ Do It Like a Mother HQ
Nov 11 @ 9:15 am – 10:15 am
Our introduction to postnatal pilates course provides new mums in Essex with a toolkit of various tips to aid them in everyday tasks such as protecting your back when picking baby up. Each week, there[...]
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Pregnancy Pilates 7:15 pm
Pregnancy Pilates
Nov 16 @ 7:15 pm – 8:10 pm
Our Pregnancy Pilates class in Essex focusses on preparing the body for the journey ahead; pregnancy, labour and motherhood. The classes incorporate conditioning of the pelvic floor and abdominal muscles, mobility work to ease aches[...]
Mixed Ability Pilates 8:30 pm
Mixed Ability Pilates @ Do It Like a Mother HQ
Nov 16 @ 8:30 pm – 9:30 pm
The Mixed Ability Pilates classes are exactly that; classes that are suitable for all levels and abilities, even those completely new to Pilates. The classes consist of controlled resistance exercises using body weight and some[...]
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Beginner’s Postnatal Pilates 9:15 am
Beginner’s Postnatal Pilates @ Do It Like a Mother HQ
Nov 18 @ 9:15 am – 10:15 am
Our introduction to postnatal pilates course provides new mums in Essex with a toolkit of various tips to aid them in everyday tasks such as protecting your back when picking baby up. Each week, there[...]
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Pregnancy Pilates 7:15 pm
Pregnancy Pilates
Nov 23 @ 7:15 pm – 8:10 pm
Our Pregnancy Pilates class in Essex focusses on preparing the body for the journey ahead; pregnancy, labour and motherhood. The classes incorporate conditioning of the pelvic floor and abdominal muscles, mobility work to ease aches[...]
Mixed Ability Pilates 8:30 pm
Mixed Ability Pilates @ Do It Like a Mother HQ
Nov 23 @ 8:30 pm – 9:30 pm
The Mixed Ability Pilates classes are exactly that; classes that are suitable for all levels and abilities, even those completely new to Pilates. The classes consist of controlled resistance exercises using body weight and some[...]
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Beginner’s Postnatal Pilates 9:15 am
Beginner’s Postnatal Pilates @ Do It Like a Mother HQ
Nov 25 @ 9:15 am – 10:15 am
Our introduction to postnatal pilates course provides new mums in Essex with a toolkit of various tips to aid them in everyday tasks such as protecting your back when picking baby up. Each week, there[...]
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Pregnancy Pilates 7:15 pm
Pregnancy Pilates
Nov 30 @ 7:15 pm – 8:10 pm
Our Pregnancy Pilates class in Essex focusses on preparing the body for the journey ahead; pregnancy, labour and motherhood. The classes incorporate conditioning of the pelvic floor and abdominal muscles, mobility work to ease aches[...]
Mixed Ability Pilates 8:30 pm
Mixed Ability Pilates @ Do It Like a Mother HQ
Nov 30 @ 8:30 pm – 9:30 pm
The Mixed Ability Pilates classes are exactly that; classes that are suitable for all levels and abilities, even those completely new to Pilates. The classes consist of controlled resistance exercises using body weight and some[...]