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Monday
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Saturday
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Sunday
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2 classes,
Pregnancy Pilates with relaxation is great for connecting with your body, giving it the love and care it needs through pregnancy whilst preparing for labour and parenthood (plus preparing for your postnatal recovery). Looking for a way to support your body during pregnancy? Our Pregnancy Pilates classes combine strengthening movement with calming relaxation to help […] 
This Pilates class is designed to help you build strength and move with confidence. These sessions focus on effective movement that supports posture, core strength and everyday life. Whether you’re returning to movement after pregnancy, rebuilding strength, or simply looking for thoughtful, intelligent exercise, you’ll be guided to work at a pace that suits you. […] |
0 classes,
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2 classes,
Pure Pilates for Parents is an all-round class designed for parents who want to strengthen and support their bodies, whether you come on your own or bring your little one along. Pure Pilates focuses on the original Pilates principles: controlled movement, good alignment, breathing, and building strength from the inside out. The class incorporates controlled […] 
Mum & Baby Pilates helps you to reconnect with your body and aid your recovery while we focus on improving posture, muscle tone, abdominal, core and pelvic floor strength. Available in person and live online Ready to rebuild your strength after birth while spending time with your little one? Our Mum & Baby Pilates classes […] |
1 class,
Personalised support. Focused results. Our 1:1 Pilates sessions are designed to meet you exactly where you are. Whether you’re rebuilding postnatally, working towards a specific target, or looking to deepen your practice with expert guidance, these sessions areentirely tailored to your body and your goals. We’ll focus on safe, effective movement that supports and builds […] |
2 classes,
Personalised support. Focused results. Our 1:1 Pilates sessions are designed to meet you exactly where you are. Whether you’re rebuilding postnatally, working towards a specific target, or looking to deepen your practice with expert guidance, these sessions areentirely tailored to your body and your goals. We’ll focus on safe, effective movement that supports and builds […] 
Come along for a meetup in Chalkwell Park, through the arch from the car park. 1st Friday morning of each month through the summer. Meet other parents, and parents-to-be, have a chat and enjoy the sunshine. Drop in any time. Bring your own toys, a blanket to sit on, a drink & snacks (or use […] |
1 class,
Personalised support. Focused results. Our 1:1 Pilates sessions are designed to meet you exactly where you are. Whether you’re rebuilding postnatally, working towards a specific target, or looking to deepen your practice with expert guidance, these sessions areentirely tailored to your body and your goals. We’ll focus on safe, effective movement that supports and builds […] |
0 classes,
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0 classes,
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0 classes,
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1 class,
Mum & Baby Pilates helps you to reconnect with your body and aid your recovery while we focus on improving posture, muscle tone, abdominal, core and pelvic floor strength. Available in person and live online Ready to rebuild your strength after birth while spending time with your little one? Our Mum & Baby Pilates classes […] |
2 classes,
Personalised support. Focused results. Our 1:1 Pilates sessions are designed to meet you exactly where you are. Whether you’re rebuilding postnatally, working towards a specific target, or looking to deepen your practice with expert guidance, these sessions areentirely tailored to your body and your goals. We’ll focus on safe, effective movement that supports and builds […] 
Enjoy some fresh air while building strength and mobility in a relaxed, friendly Pilates class held in the beautiful surroundings of Chalkwell Park. These sessions are perfect for parents who want to move their bodies while bringing their little ones along. 🌿 Open and welcoming sessions 🌿 Outdoor classes in Chalkwell Park 🌿 Child-friendly – […] |
1 class,
Personalised support. Focused results. Our 1:1 Pilates sessions are designed to meet you exactly where you are. Whether you’re rebuilding postnatally, working towards a specific target, or looking to deepen your practice with expert guidance, these sessions areentirely tailored to your body and your goals. We’ll focus on safe, effective movement that supports and builds […] |
1 class,
Personalised support. Focused results. Our 1:1 Pilates sessions are designed to meet you exactly where you are. Whether you’re rebuilding postnatally, working towards a specific target, or looking to deepen your practice with expert guidance, these sessions areentirely tailored to your body and your goals. We’ll focus on safe, effective movement that supports and builds […] |
0 classes,
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2 classes,
Pregnancy Pilates with relaxation is great for connecting with your body, giving it the love and care it needs through pregnancy whilst preparing for labour and parenthood (plus preparing for […]
This Pilates class is designed to help you build strength and move with confidence. These sessions focus on effective movement that supports posture, core strength and everyday life. Whether you’re […] |
0 classes,
|
1 class,
Mum & Baby Pilates helps you to reconnect with your body and aid your recovery while we focus on improving posture, muscle tone, abdominal, core and pelvic floor strength. Available […] |
2 classes,
Personalised support. Focused results. Our 1:1 Pilates sessions are designed to meet you exactly where you are. Whether you’re rebuilding postnatally, working towards a specific target, or looking to deepen your practice with expert guidance, these sessions areentirely tailored to your body and your goals. We’ll focus on safe, effective movement that supports and builds […]
Enjoy some fresh air while building strength and mobility in a relaxed, friendly Pilates class held in the beautiful surroundings of Chalkwell Park. These sessions are perfect for parents who […] |
2 classes,
Personalised support. Focused results. Our 1:1 Pilates sessions are designed to meet you exactly where you are. Whether you’re rebuilding postnatally, working towards a specific target, or looking to deepen your practice with expert guidance, these sessions areentirely tailored to your body and your goals. We’ll focus on safe, effective movement that supports and builds […] 
Grab a cuppa and join me from your sofa. Listen in, or join the discussion. This Quiet Rebellion Series of 30-minute talks explores topics such as The Good Mother Myth, […] |
1 class,
Personalised support. Focused results. Our 1:1 Pilates sessions are designed to meet you exactly where you are. Whether you’re rebuilding postnatally, working towards a specific target, or looking to deepen your practice with expert guidance, these sessions areentirely tailored to your body and your goals. We’ll focus on safe, effective movement that supports and builds […] |
0 classes,
|
2 classes,
Pregnancy Pilates with relaxation is great for connecting with your body, giving it the love and care it needs through pregnancy whilst preparing for labour and parenthood (plus preparing for […]
This Pilates class is designed to help you build strength and move with confidence. These sessions focus on effective movement that supports posture, core strength and everyday life. Whether you’re […] |
0 classes,
|
1 class,
Mum & Baby Pilates helps you to reconnect with your body and aid your recovery while we focus on improving posture, muscle tone, abdominal, core and pelvic floor strength. Available […] |
2 classes,
Personalised support. Focused results. Our 1:1 Pilates sessions are designed to meet you exactly where you are. Whether you’re rebuilding postnatally, working towards a specific target, or looking to deepen your practice with expert guidance, these sessions areentirely tailored to your body and your goals. We’ll focus on safe, effective movement that supports and builds […]
Enjoy some fresh air while building strength and mobility in a relaxed, friendly Pilates class held in the beautiful surroundings of Chalkwell Park. These sessions are perfect for parents who […] |
2 classes,
Personalised support. Focused results. Our 1:1 Pilates sessions are designed to meet you exactly where you are. Whether you’re rebuilding postnatally, working towards a specific target, or looking to deepen your practice with expert guidance, these sessions areentirely tailored to your body and your goals. We’ll focus on safe, effective movement that supports and builds […] 
A relaxed evening for parents who want conversation, a glass of wine, and no pressure to be anything other than themselves. Local to Leigh On Sea, Chalkwell, Westcliff On Sea. […] |
1 class,
Personalised support. Focused results. Our 1:1 Pilates sessions are designed to meet you exactly where you are. Whether you’re rebuilding postnatally, working towards a specific target, or looking to deepen your practice with expert guidance, these sessions areentirely tailored to your body and your goals. We’ll focus on safe, effective movement that supports and builds […] |
0 classes,
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0 classes,
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0 classes,
|
1 class,
Mum & Baby Pilates helps you to reconnect with your body and aid your recovery while we focus on improving posture, muscle tone, abdominal, core and pelvic floor strength. Available […] |
2 classes,
Personalised support. Focused results. Our 1:1 Pilates sessions are designed to meet you exactly where you are. Whether you’re rebuilding postnatally, working towards a specific target, or looking to deepen your practice with expert guidance, these sessions areentirely tailored to your body and your goals. We’ll focus on safe, effective movement that supports and builds […]
Enjoy some fresh air while building strength and mobility in a relaxed, friendly Pilates class held in the beautiful surroundings of Chalkwell Park. These sessions are perfect for parents who […] |
1 class,
Personalised support. Focused results. Our 1:1 Pilates sessions are designed to meet you exactly where you are. Whether you’re rebuilding postnatally, working towards a specific target, or looking to deepen your practice with expert guidance, these sessions areentirely tailored to your body and your goals. We’ll focus on safe, effective movement that supports and builds […] |
1 class,
Personalised support. Focused results. Our 1:1 Pilates sessions are designed to meet you exactly where you are. Whether you’re rebuilding postnatally, working towards a specific target, or looking to deepen your practice with expert guidance, these sessions areentirely tailored to your body and your goals. We’ll focus on safe, effective movement that supports and builds […] |
0 classes,
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