Yoga Tots Online
This class is aimed at kids aged 2-4 but can be enjoyed by older children too.
Stories, songs and games are used to teach the Tots yoga poses and mindfulness techniques. Teaching Yoga to toddlers encourages fine and gross motor-skill development and develops a space where a bit of quiet can be forged when toddlers feel overwhelmed.
Parents often tell me that their Tots are practising poses and breathing exercises at home. I feel like this online offering will work so well for those who can be a little shy in our usual group class!
The magic Om ? has proven to be a successful tool in calming an inconsolable Tot in desperate times!
You will receive the link to the video in your order history at https://doitlikeamother.co.uk/my-account .