Relaxation & Affirmations, Supercharge, Fear Release MP3s
Here you go – me, in your ears, talking you into a state of calm confidence.
Here’s the thing – your mind does not distinguish between real and imagined experiences when building up a reference bank to draw on. These relaxation mp3s guide you into creating some positive ‘memories’, releasing worries, and changing your language around birth and your part within it.
You can either buy all 3 MP3s for £15 or 1 for £6
Initially, just pop one on when you go to bed at night, and allow yourself to receive them however- if you stay awake, it’s fine, as you fall asleep, it’s fine.
As time goes on, it’s great if you can listen in more upright positions, learning to remain relaxed and awake.
Any Qs, drop me an email firstname.lastname@example.org
Please do not listen whilst driving, or doing anything else that requires your full attention.
MP3 choice 1, MP3 choice 2, MP3 choice 3