Mixed Ability Pilates
The Mixed Ability Pilates classes are exactly that; classes that are suitable for all levels and abilities, even those completely new to Pilates.
The classes consist of controlled resistance exercises using body weight and some small equipment. All of the exercises can be modified to suit each individual’s ability and some small adjustments are made if needed just to make sure that the movements are precise so that everyone gets the best from the class.
You can also book a block of six sessions, by first booking the block and then booking the sessions individually using the unique coupon code provided to you.
DUE TO THE CHANGING NATURE OF GUIDELINES REGARDING COVID-19, IF FOR ANY REASON WE’RE UNABLE TO RUN THE CLASS FACE TO FACE YOUR BOOKING WILL BE MOVED TO THE ONLINE VERSION. THE OPTION FOR A REFUND OR TO POSTPONE YOUR BOOKING WILL ALSO BE AVAILABLE UPON REQUEST.