Mixed Ability Pilates

£9.00

The Mixed Ability Pilates classes are exactly that; classes that are suitable for all levels and abilities, even those completely new to Pilates.

With Kelly Woodyatt: Mondays, 8.30pm-9.30pm

CLASSES ARE CURRENTLY ON HOLD – Please log in and join the wait list to register your interest in these classes

 

The classes consist of controlled resistance exercises using body weight and some small equipment. All of the exercises can be modified to suit each individual’s ability and some small adjustments are made if needed just to make sure that the movements are precise so that everyone gets the best from the class.

You can also book a block of six sessions, by first booking the block and then booking the sessions individually using the unique coupon code provided to you.

(Please note – this class doesn’t run on bank holidays)

 

additional information