Mum & Baby Postnatal Pilates

From: £55.00

This Postnatal Pilates class provides mums of new little ones with a toolkit of various tips to aid them in everyday tasks such as protecting your back when picking baby up.  Bring your baby!  Baby mats are provided so your little one can lie beside you and play/kick during the session.

 

With Kelly Woodyatt: Wednesdays, 10.35am-11.30am.

 

Each week, there is a different focus point that is relevant to your postnatal body and how to improve your posture and the pelvic floor.  Don’t just come along to Pilates once a week and then leave it there until the next week – everything you do in the class links to what we do every day which helps to continue your progress and help our body heal.

 

This class runs in rolling 6-week blocks, however, you can continue to attend as long as you would like to.  Pick the date you’d like to start your 6-week block to book the series of sessions.  There is a 3-week block available from 10th July only with no class on 24th July.

Please note – classes don’t always run in the school holidays.

If you can’t find a date to start when scrolling through the calendar please join the wait list for a space to become available or email hello@doitlikeamother.co.uk

Once you’re confident and have completed at least one of these 6- week blocks you can move over to the mixed-ability pilates classes, which run on the same morning in rolling 6-week blocks.  Babies & children welcome!

 

TO BOOK – scroll through the calendar to find a green date which is the start of the course.  Select the date and the time under the calendar, tick the relevant boxes and select BOOK NOW.  This is now in your cart for you to check out.

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