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Hope you've had a great weekend! Before we know it

Hope you've had a great weekend! Before we know it it's going to be November! 😱

This is what's coming up this week 👇🏽 a lot fo the regulars but also some new ones in there too!
As usual, all the links are in our bio.

MONDAY 18TH OCTOBER
9.45am & 11.15am - Mum & Baby yoga with Sam @sam_myyogitribe
7.15pm - Pregnancy Pilates
8:30pm - Mixed Ability Pilates
both with Kelly @happycorepilates

TUESDAY 19TH OCTOBER
10am - Baby Massage with Chloe @westmoresworld
Mind Craft with Natalie
3.30pm - age 5 to 7
5pm - age 8 to 10
6.30pm - age 10 to 12
8pm - Finding Calm - also with Natalie
@natalie_mindful_of_it

WEDNESDAY 20TH OCTOBER
9.30am - Beginner Mum & Baby Postnatal Pilates
10.35am - Follow on Mum & Baby Postnatal Pilates
both with Kelly @happycorepilates
7pm - Pregnancy Yoga
8.30pm - Yoga for Women
Both with Sam @sam_myyogitribe

THURSDAY 21ST OCTOBER
9.45am & 10.45am - Sing & Sign with Kelly
@singandsignsouthend

FRIDAY 22ND OCTOBER
9.30am - The Hood Hub at The DILAM Pop-up Coffee Shop
Drop in for a chat and general good vibes 🥰 AND find out about all the good stuff that's coming.

SATURDAY 23RD OCTOBER
10am - Stay and Play with Emma from @montysplayhub

SUNDAY 24TH OCTOBER
9.30am – The Better Birth Club
From 1.30pm The Better Birth Club Private sessions
Both with Ashley @the.better.birth.club

As always, any questions please comment or DM!
Charli x

#whatson #leighonsea #westcliffonsea #southendonsea #essexwithchildren #essexmums #parentssupportingparents #leighmums #westcliffmums

Have you got Santa booked yet?⠀⠀⠀⠀⠀⠀⠀⠀⠀
Come and join us on the 18th December for a magical Santa visit at DILAM HQ, Chalkwell.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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We’ve teamed up with @that.kid.life and @awesomemamaillustration to bring you a magical visit tailored to you.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Book your Santa visit and you have the option to add a wonderful child-led Christmas activity for your child run by Lauren from That Kid Life. Let them explore the tables of activities on offer while you enjoy a mince pie from @lovelybreadandstuff and a glass of mulled wine or hot chocolate from our coffee shop.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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When you’re ready, enter Santa’s grotto and meet the jolly old fellow and take home an age-appropriate toy.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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You can also add a personalised Awesome Mama Illustration letter. Printed on A5 heavyweight etched paper, the magic of Christmas will continue when your child breaks the red seal wax to open their letter especially for them from Santa!⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Sessions will be held in hour slots where you can visit Santa at any point during that session. Spaces are limited for Santa and crafting so please pre-book to avoid disappointment.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Make this Christmas as magical as possible for all the family and come and join us at DILAM HQ!⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Appropriate for kids of any age. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
Link via our bio - look for 'Christmas at DILAM'⠀⠀⠀⠀⠀⠀⠀⠀⠀
Any questions please do ask!⠀⠀⠀⠀⠀⠀⠀⠀⠀
Charli⠀⠀⠀⠀⠀⠀⠀⠀⠀
x⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#Christmas #christmasatDILAM #meetsanta #santa #fatherchristmas #essexwithchildren #essexmums #leighonsea #westcliff #southend #essex #kidsatchristmas #mincepies

I can relate to this. There have been times over

I can relate to this. There have been times over the past few months that have been hard and I've realised my mood & how I'm feeling, influence how I react to them. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Having sat with that realisation and the fact that my first reaction was to put on a happy face and be the upbeat mum, that wasn't right either. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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I want my kids to know that a whole range of emotions and feelings are ok. That we have to look after ourselves and keep ourselves emotionally healthy and how to recognise when we're not doing that.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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My kids know when I'm having a 'meh day' (that's what we actually call them) because I tell them so and on those days we have double the amount of hugs that we might 'normally' have. The same when they're having a 'meh day' too, they let me know and we take a little bit more time than we might usually.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Charli⠀⠀⠀⠀⠀⠀⠀⠀⠀
x⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Reposted from @respectfulmom Our number one responsibility as parents is to always work towards keeping ourselves emotionally healthy🙏🏻 - Because how we feel has everything to do with how we are able to show up as parents.⠀⠀⠀⠀⠀⠀⠀⠀⠀
. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
It.starts.and.ends.with.us❤️⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Are you with me?💪🏻⠀⠀⠀⠀⠀⠀⠀⠀⠀
.⠀⠀⠀⠀⠀⠀⠀⠀⠀
——⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Want more?⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Click the link in bio to watch a free preview of RespectfulMom’s best selling parenting course on How to set limits with confidence and calm - ‘Welcoming the Waves of Emotions’ ✨⠀⠀⠀⠀⠀⠀⠀⠀⠀
.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#positiveparenting #mindfulparenting #mindfulmom #parentingtips #parentinglife #parentinghacks #resilientkids #parentingishard #momlife #parentsupport #gentleparenting #selfhelp #rie #cosciousparenting #respectfulmom #parentinghelp #parentingquotes #meltdown #toddlertantrums #discipline #toddlerlife #toddlermomlife #boundaries #innerchildhealing #independentkids #magdagerber #emotionalregulation #shaming #limitsetting #welcomingthewavesofemotions

Trigger warning - baby loss⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#babylossawarenessweek is a week of mixed emotions for many. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
Everyone is different - some people don't want to read about baby loss when they have experienced it themselves and will take time away from social media to sit with their own feelings and emotions.⠀⠀⠀⠀⠀⠀⠀⠀⠀
Others want to hear others' stories so they know they're not alone and find comfort in others' words. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
Others may be somewhere in the middle or way off to the side, and then there is the need to increase awareness. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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If you don't want to read about it then hopefully the trigger warning helped you to scroll right past and you won't even have got to this part of the post. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
If you do want to read others' stories there are links below to stories from 8 warrior parents who were kind enough to share their stories with us this time last year. (You can copy and paste the links into your browser to go straight to each story) ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Wherever you sit and however you feel, that's OK. Take what you need.⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Charli⠀⠀⠀⠀⠀⠀⠀⠀⠀
x⠀⠀⠀⠀⠀⠀⠀⠀⠀
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https://doitlikeamother.co.uk/we-need-to-talk-about-early-pregnancy-baby-loss-heres-my-story/⠀⠀⠀⠀⠀⠀⠀⠀⠀
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https://doitlikeamother.co.uk/i-couldnt-stop-apologising/⠀⠀⠀⠀⠀⠀⠀⠀⠀
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https://doitlikeamother.co.uk/my-darling-little-one/⠀⠀⠀⠀⠀⠀⠀⠀⠀
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https://doitlikeamother.co.uk/a-chemical-miscarriage-during-the-pandemic/⠀⠀⠀⠀⠀⠀⠀⠀⠀
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https://doitlikeamother.co.uk/a-tfmr-is-a-heartbreaking-decision-that-parents-have-to-live-with-for-the-rest-of-their-lives/⠀⠀⠀⠀⠀⠀⠀⠀⠀
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https://doitlikeamother.co.uk/it-took-us-7-years-5-rounds-of-ivf-and-much-much-more/⠀⠀⠀⠀⠀⠀⠀⠀⠀
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https://doitlikeamother.co.uk/remembering-your-baby/⠀⠀⠀⠀⠀⠀⠀⠀⠀
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https://doitlikeamother.co.uk/baby-loss-taboo/

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