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Menu
  • About Us
  • Pregnancy
    • Hypnobirthing with us
    • Pilates
    • Other Pregnancy Classes We Offer
  • Parenthood
    • Baby Massage
    • Mindfulness
    • Pilates
    • Postnatal Support
    • Other Classes We Offer
  • Kids
    • Pre-School
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  • Do It Like a Dad MugQuick View
    • Do It Like a Dad MugQuick View
    • Merchandise, Other Merchandise
    • Do It Like a Dad Mug

    • £7.50
    • Rated 0 out of 5
    • 11oz ceramic mug. Glossy white finish. Dishwasher and microwave safe.
    • Add to cart
  • Do It Like a Mother MugQuick View
    • Do It Like a Mother MugQuick View
    • Merchandise, Other Merchandise
    • Do It Like a Mother Mug

    • £7.50
    • Rated 0 out of 5
    • 11oz ceramic mug. Glossy white finish. Dishwasher and microwave safe.
    • Add to cart
  • Do It Like a Parent MugQuick View
    • Do It Like a Parent MugQuick View
    • Merchandise, Other Merchandise
    • Do It Like a Parent Mug

    • £7.50
    • Rated 0 out of 5
    • 11oz ceramic mug. Glossy white finish. Dishwasher and microwave safe.
    • Add to cart
  • Relaxation & Affirmations, Supercharge, Fear Release MP3sQuick View
    • Relaxation & Affirmations, Supercharge, Fear Release MP3sQuick View
    • MP3s, Other Merchandise
    • Relaxation & Affirmations, Supercharge, Fear Release MP3s

    • £6.00
    • Rated 0 out of 5
    • Here you go - me, in your ears, talking you into a state of calm confidence. Here's the thing - your mind does not distinguish between real and imagined experiences when building up a reference bank to draw on. These relaxation mp3s guide you into creating some positive 'memories', releasing worries, and changing your language around birth and your part…
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The benefits of delayed cord clamping to your baby The benefits of delayed cord clamping to your baby include:⠀⠀⠀⠀⠀⠀⠀⠀⠀
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lower frequency of iron deficiency anemia⠀⠀⠀⠀⠀⠀⠀⠀⠀
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reduced need for blood transfusion⠀⠀⠀⠀⠀⠀⠀⠀⠀
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higher blood volume⠀⠀⠀⠀⠀⠀⠀⠀⠀
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neurodevelopment may be enhanced ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Delayed Cord Clamping has many potential benefits for newborns. You should discuss if delayed cord clamping is right for you and your baby with your midwife or doctor. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#pregnancy #pregnancyadvise #pregnant #baby #pregnantmom #mom #babygirl #babyboy #pregnancyguidelines #health #obgyn #doctor #preggo #pregnantbelly #obstetric #gynecology #insta⠀⠀⠀⠀⠀⠀⠀⠀⠀
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@mommysmilk 📸
We've said it before and we'll say it again - THIS We've said it before and we'll say it again - THIS IS NOT YOUR AVERAGE HYPNOBIRTHING COURSE!⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Our Online Hypnobirthing Course is devised and curated by @chloe_do.it.like.a.mother, DILAM's own childbirth maven and is PACKED with information, drawing from Chloe's decade of experience as a midwife and hypnobirthing expert. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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You'll have access to 7 full modules leading you through the process, learning tips and techniques along the way, PLUS you'll have access to 3 Do It Like A Mother Relaxation Recordings and 3 Affirmation Tracks AND access to support via the Facebook group. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Click on the link in our bio to get started. We promise, you won't be disappointed.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#calmbirth #confidentbirth #ownyourbirth #hypnobirthing #empoweredbirth #birtheducation #hypnobirthingclass #positivebirth #antenatal #birthwithoutfear #birthpreparation #birthprep #birthwithconfidence #birthbecomesher #birthmantra #affirmations #newbaby #cutebaby #antenataleducation #antenatalsupport #beinformed #gentlebirthpreparation #empoweredtoempower #gentlebirth #learningsharingempowering #gentlebirthstory #gentlebirthbalance
This 6-week course from @mummy_writes is a chance This 6-week course from @mummy_writes is a chance for new parents to get creative and begin to write while snuggling with their baby from the comfort of their own home.

Designed for tired brains and multi-tasking parents, it will help you to be able to write around the chaos that having children brings and find your creativity.

Explore the basics of writing fiction - from descriptions to building characters - and start writing a story of your own.

Read examples of great fiction, and participate in a series of short writing
exercises with prompts designed to get you putting pen to paper and creating the first draft of a short story.  

Suitable for first-time writers or those looking to refresh their writing
skills after a break. 

Follow the link in our bio to enrol. It's a self-paced, pre-recorded course,
so you can take as much time as you like! 

#dosomethingyoulove #mummywrites #passionate #findahobby #lovewriting
#writer #blogger #storytime #newmum #newparent #findyourcreativity
When babies are born, they don't yet understand la When babies are born, they don't yet understand language, but they do understand touch. If a baby cries, for example, parents will hold, cuddle or stroke them. Baby massage is part of this natural impulse.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Our Baby Massage course is suitable for babies from 6 weeks old (provided they have had their 6 week HV check & have no headlag) up to 2 years and will teach you the vital elements of massage to help you to connect with your baby, encourage a good sleep routine and even help woth conditions such as colic and constipation. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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As with all of our currently classes, sessions will be online-only, allowing you to engage in a COVID-safe way, and you can book individial classes, or save money with a block of six or ten sessions. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Follow the link in our bio to find out more and book your place - but hurry, they fill up fast!⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#babymassage #infantmassage #babycare #baby #babyspa #newborn #parenting #babylove #motherhood #fatherhood #parenthood #skincare #love #mumlife #mumcare #kids #babies #newmum #newdad #newparent #family #homecare #mum #dad #postpartum #health #naturalhealth #babyhealth #wellness #babywellness
Anyone else wish they could have captured their bi Anyone else wish they could have captured their birth partner's face when baby emerged? We do! ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Reposted from @pregnancyplanet_ Daddy's facial expression is priceless🤣🤣. He didn't see it coming🤣🤣🤣. #dadisshocked #surprise #fatherhood #wivesandmothers⠀⠀⠀⠀⠀⠀⠀⠀⠀
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📸  Repost From @pregnantlifestyle_ By @postbabybelly⠀⠀⠀⠀⠀⠀⠀⠀⠀
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If you've completed our Postnatal Pilates course a If you've completed our Postnatal Pilates course and want to move on to something a little more challenging, why not come along (via your laptop!) to our Follow On Postnatal Pilates class? The course is for those who've done the initial sessions and loved them and is designed to build on everything you learned and challenge you to expand your knowledge and ability. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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You DO need to have completed the Beginners class in order to move onto this block of sessions, so if you haven't yet done that, you can find it on our website. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Follow the link in our bio for more information and ways to book.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#postnatalpilates #hormones #breathing #parentsofinstagram #babyandme #postnatalpopulation #postnatalhealth #exercise #pregnancyworkout #healthyfamily #womenshealth #restoringbodiesandminds #postnataleducation #postnatal #pregnancy #wellbeing #postnatalfitness #pregnant #postpartum #baby #fitness #newborn #instahealth #healthishappiness #newmum #lymphaticdrainage #pilates #pilateslovers #pilateseveryday #movement
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