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I love change and the newness of things. Not sure I love change and the newness of things.
Not sure if you've noticed the newness around here?!?!
WE HAVE SO MUCH NEWNESS!!

NEW team member, Ashley, joined the ranks and will be running The NEW Better Birth Club group hypnobirthing classes starting in April.

NEW website - with NEW colours and navigation making it easier for you to find what you need. 

NEW support page - outlining all the support we offer and how to tap into it. (link in our bio)

And lots of other NEW stuff coming soon too!! 
But most of all there will MORE (not new) fun and laughter to make 2021 the best year EVER. 

#funandlaughter #change #new #newness #morefun #morelaughter #inspiringmotherhood #thisismotherhood  #thisisfatehrhood #consciousparenting #mindfulparenting #raisingkids #raisinggoodhumans #connectedfamilies  #parentinginapandemic #parenting #gentleparenting #motherload #fatherhood #dailyparenting #tipsparenting #positiveparenting #intentionalparenting #parentingsupport #DILAM #leighonsea #wescliff #southend #meetup
Reposted from @littlelatchers • Breast Anatomy •⠀⠀⠀⠀⠀⠀⠀⠀⠀
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We are sooo excited to share with you all our latest post with help from the amazing Leah @hallelula_prints This diagram of breast anatomy will help us in our antenatal classes and beyond! ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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So what are the key areas of the breast?⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Fatty Breast Tissue - Fat cells are located throughout the breast, between milk ducts and under the skin to provide cushioning. The amount of fatty tissue determines breast size but does not contribute to the production or transportation of milk.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Lobules - Surrounded by a mesh of cells the lobules; alveoli glands, produce milk. Hormone response signals cause the muscles of the cells to contract and squeeze the milk down the ducts. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Milk Ducts - Milk flows through the ducts which acts as transport system. Milk moves through the ducts and out through the nipple pores.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Areola - The areola is a darker circular area around the nipple that varies in size from one person to another. Montgomery glands surround this area and secrete an oily substance, this not only acts as a lubricant and moisturiser for the breast but gives a scent in which your baby will recognise. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Nipple - The nipple is made up of smooth muscle fibres, it is flexible and able to mold to the babies mouth. Nipple pores at the end of the nipple enable the milk to leave the breast. Did you know there is on average 2-18 pores! ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Wow!! What an organ!! ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#breastfeedingsupport #infantfeeding #chestfeeding #breastanatomy #newparent #breastfeeding #lactation #ibclc #lactationconsultant #breastfeedingmama #essex #rayleigh #lactationfacts #newdad #newmum
HELLO MARCH! And hello lots of new DILAM things! HELLO MARCH!  And hello lots of new DILAM things! People, colours and other stuff too! Keep an eye on our stories today for more info.

Have a squiz at WHAT'S ON THIS WEEK! 👇🏽 and come and JOIN us online! All links are in our bio
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Monday 1st March
7.15pm - Pregnancy Pilates 
8.30pm - Mixed Ability Pilates 
both with Kelly @happycorepilates
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Tuesday 2nd March
10am - Baby Massage with Chloe @westmoresworld
8.30pm - DILAM Talks - Parenting Q&A with Kirsty @the_intentional_mother
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Wednesday 3rd March
9.15am - Beginner Mum & Baby Postnatal Pilates 
10.30am - Follow on Mum & Baby Postnatal Pilates 
both with Kelly @happycorepilates
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Thursday 4th March
7.30pm - Pregnancy relaxation with Steph @hypnotherapyinessex
7.30pm – Adore Your Floor with Kelly @happycorepilates
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Any questions please shout!! You can DM or email hello@doitlikeamother.co.uk. 
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#talk #joinin #whatson #online #joinin #pilates #babymassage #q&a #parentingsupport #parenting101 #parenthood  #parenthoodunlocked  #parenthoodunplugged #realparenthood #thisisparenthood #parenthoodvibes #parenthoodrocks #dailyparenthood 
#parentgoals #parentadvice #positiveparenting #parentingistough #parenthood #motherhood #fatherhood  #leighonsea #westcliffonsea #southendonsea #leighmums #westcliffmums
Reposted from @mom.worthy A little ✨appreciation Reposted from @mom.worthy A little ✨appreciation✨ goes a long way... Not only for the big things that you do but for all the little things too. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Do you feel that you get enough recognition and appreciation in your life? ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#parentingsupport #parenting101 #parenthood #parenthood_unveiled #parenthoodunlocked #parenthoodmoments #parenthoodunplugged #realparenthood #thisisparenthood #parenthoodvibes #parenthoodrocks #parenthoodshared #parenthoodunveiled #honestparenthood #dailyparenthood #parenthoodlife #empoweringparenthood #parenthoodthroughinstagram #journeytoparenthood #theparenthood #parenthoodjourney⠀⠀⠀⠀⠀⠀⠀⠀⠀
#parentgoals #parentadvice #positiveparenting #parentingistough #parenthood #motherhood #fatherhood #motherssupportingmothers #fatherssupportingfathers
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