pregnancy

growing humans can be hard work, but do it like a mother is with you all the way

You grow humans – let’s not underestimate this. Each time you do it, it’s a major life event. One that can leave you transformed like woo! or like waaaah! We are here to educate you about your brilliant body and how NOT TO sabotage it, and the somewhat shoddy system , and how to beat it.

What system? we hear you ask.

The whole thing – from your lifetime conditioning about your body and birth, to the state of modern maternity care. We could not care less about how you choose to birth – all of the intervention and pain relief, or none of it. You may opt in for a little help, or a lot. We believe in informed and supported choices. we believe in you.

what we offer

pregnancy classes at DILAM HQ

Mon Tue Wed Thu Fri Sat Sun
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Pregnancy Pilates 7:30 pm
Pregnancy Pilates @ Do it Like a Mother HQ
Feb 4 @ 7:30 pm – 8:30 pm
Our pregnancy pilates classes incorporate conditioning of the pelvic floor and abdominal muscles, mobility work to ease aches and pains, stretching and strengthening of muscles to assist posture and breathing techniques. The classes are even[...]
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Pregnancy Yoga – Mind & Body Birth Prep 7:30 pm
Pregnancy Yoga – Mind & Body Birth Prep @ Do it Like a Mother HQ
Feb 6 @ 7:30 pm – 9:00 pm
The class is suitable from 12-14 weeks pregnant regardless of previous yoga experience. The class will make you feel relaxed and can help you remain more comfortable in pregnancy.  You will learn techniques that will[...]
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Cake Club 12:15 pm
Cake Club @ Do it Like a Mother HQ
Feb 7 @ 12:15 pm – 2:15 pm
Come along with your babies and toddlers for cake, coffee and moral support. Sling advice and hire available as well as infant feeding support and general parenting solidarity. No judgment, just cake. Free to attend[...]
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Pregnancy Pilates 7:30 pm
Pregnancy Pilates @ Do it Like a Mother HQ
Feb 11 @ 7:30 pm – 8:30 pm
Our pregnancy pilates classes incorporate conditioning of the pelvic floor and abdominal muscles, mobility work to ease aches and pains, stretching and strengthening of muscles to assist posture and breathing techniques. The classes are even[...]
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Pregnancy Yoga – Mind & Body Birth Prep 7:30 pm
Pregnancy Yoga – Mind & Body Birth Prep @ Do it Like a Mother HQ
Feb 13 @ 7:30 pm – 9:00 pm
The class is suitable from 12-14 weeks pregnant regardless of previous yoga experience. The class will make you feel relaxed and can help you remain more comfortable in pregnancy.  You will learn techniques that will[...]
14
Cake Club 12:15 pm
Cake Club @ Do it Like a Mother HQ
Feb 14 @ 12:15 pm – 2:15 pm
Come along with your babies and toddlers for cake, coffee and moral support. Sling advice and hire available as well as infant feeding support and general parenting solidarity. No judgment, just cake. Free to attend[...]
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Pregnancy Pilates 7:30 pm
Pregnancy Pilates @ Do it Like a Mother HQ
Feb 18 @ 7:30 pm – 8:30 pm
Our pregnancy pilates classes incorporate conditioning of the pelvic floor and abdominal muscles, mobility work to ease aches and pains, stretching and strengthening of muscles to assist posture and breathing techniques. The classes are even[...]
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Pregnancy Yoga – Mind & Body Birth Prep 7:30 pm
Pregnancy Yoga – Mind & Body Birth Prep @ Do it Like a Mother HQ
Feb 20 @ 7:30 pm – 9:00 pm
The class is suitable from 12-14 weeks pregnant regardless of previous yoga experience. The class will make you feel relaxed and can help you remain more comfortable in pregnancy.  You will learn techniques that will[...]
21
Cake Club 12:15 pm
Cake Club @ Do it Like a Mother HQ
Feb 21 @ 12:15 pm – 2:15 pm
Come along with your babies and toddlers for cake, coffee and moral support. Sling advice and hire available as well as infant feeding support and general parenting solidarity. No judgment, just cake. Free to attend[...]
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Pregnancy Pilates 7:30 pm
Pregnancy Pilates @ Do it Like a Mother HQ
Feb 25 @ 7:30 pm – 8:30 pm
Our pregnancy pilates classes incorporate conditioning of the pelvic floor and abdominal muscles, mobility work to ease aches and pains, stretching and strengthening of muscles to assist posture and breathing techniques. The classes are even[...]
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Pregnancy Yoga – Mind & Body Birth Prep 7:30 pm
Pregnancy Yoga – Mind & Body Birth Prep @ Do it Like a Mother HQ
Feb 27 @ 7:30 pm – 9:00 pm
The class is suitable from 12-14 weeks pregnant regardless of previous yoga experience. The class will make you feel relaxed and can help you remain more comfortable in pregnancy.  You will learn techniques that will[...]
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Cake Club 12:15 pm
Cake Club @ Do it Like a Mother HQ
Feb 28 @ 12:15 pm – 2:15 pm
Come along with your babies and toddlers for cake, coffee and moral support. Sling advice and hire available as well as infant feeding support and general parenting solidarity. No judgment, just cake. Free to attend[...]
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