pregnancy

growing humans can be hard work, but do it like a mother is with you all the way

You grow humans – let’s not underestimate this. Each time you do it, it’s a major life event. One that can leave you transformed like woo! or like waaaah! We are here to educate you about your brilliant body and how NOT TO sabotage it, and the somewhat shoddy system , and how to beat it.

What system? we hear you ask.

The whole thing – from your lifetime conditioning about your body and birth, to the state of modern maternity care. We could not care less about how you choose to birth – all of the intervention and pain relief, or none of it. You may opt in for a little help, or a lot. We believe in informed and supported choices. we believe in you.

what we offer

pregnancy classes at DILAM HQ

Mon Tue Wed Thu Fri Sat Sun
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Breakfast Birth Prep 9:00 am
Breakfast Birth Prep @ Do it Like a Mother HQ
Nov 3 @ 9:00 am – 10:00 am
 
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Pregnancy Pilates 7:30 pm
Pregnancy Pilates @ Do it Like a Mother HQ
Nov 5 @ 7:30 pm – 8:30 pm
Our pregnancy pilates classes incorporate conditioning of the pelvic floor and abdominal muscles, mobility work to ease aches and pains, stretching and strengthening of muscles to assist posture and breathing techniques. The classes are even[...]
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Pregnancy Yoga – Mind & Body Birth Prep 7:30 pm
Pregnancy Yoga – Mind & Body Birth Prep @ Do it Like a Mother HQ
Nov 7 @ 7:30 pm – 9:00 pm
The class is suitable from 12-14 weeks pregnant regardless of previous yoga experience. The class will make you feel relaxed and can help you remain more comfortable in pregnancy.  You will learn techniques that will[...]
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Breakfast Birth Prep 9:00 am
Breakfast Birth Prep @ Do it Like a Mother HQ
Nov 10 @ 9:00 am – 10:00 am
 
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Pregnancy Pilates 7:30 pm
Pregnancy Pilates @ Do it Like a Mother HQ
Nov 12 @ 7:30 pm – 8:30 pm
Our pregnancy pilates classes incorporate conditioning of the pelvic floor and abdominal muscles, mobility work to ease aches and pains, stretching and strengthening of muscles to assist posture and breathing techniques. The classes are even[...]
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Pregnancy Yoga – Mind & Body Birth Prep 7:30 pm
Pregnancy Yoga – Mind & Body Birth Prep @ Do it Like a Mother HQ
Nov 14 @ 7:30 pm – 9:00 pm
The class is suitable from 12-14 weeks pregnant regardless of previous yoga experience. The class will make you feel relaxed and can help you remain more comfortable in pregnancy.  You will learn techniques that will[...]
15
Cake Club 12:15 pm
Cake Club @ Do it Like a Mother HQ
Nov 15 @ 12:15 pm – 2:15 pm
Come along with your babies and toddlers for cake, coffee and moral support. Sling advice and hire available as well as infant feeding support and general parenting solidarity. No judgment, just cake. Free to attend[...]
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Breakfast Birth Prep 9:00 am
Breakfast Birth Prep @ Do it Like a Mother HQ
Nov 17 @ 9:00 am – 10:00 am
 
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Pregnancy Pilates 7:30 pm
Pregnancy Pilates @ Do it Like a Mother HQ
Nov 19 @ 7:30 pm – 8:30 pm
Our pregnancy pilates classes incorporate conditioning of the pelvic floor and abdominal muscles, mobility work to ease aches and pains, stretching and strengthening of muscles to assist posture and breathing techniques. The classes are even[...]
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Lunch Club 11:30 am
Lunch Club @ Do it Like a Mother HQ
Nov 20 @ 11:30 am – 1:00 pm
Come along with your bumps, babies and toddlers for cake, coffee and moral support. Bring your own lunch! Pre- and post-natal support provided by Steph and Chloe. Sling and cloth nappy advice and hire available[...]
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Pregnancy Yoga – Mind & Body Birth Prep 7:30 pm
Pregnancy Yoga – Mind & Body Birth Prep @ Do it Like a Mother HQ
Nov 21 @ 7:30 pm – 9:00 pm
The class is suitable from 12-14 weeks pregnant regardless of previous yoga experience. The class will make you feel relaxed and can help you remain more comfortable in pregnancy.  You will learn techniques that will[...]
22
Cake Club 12:15 pm
Cake Club @ Do it Like a Mother HQ
Nov 22 @ 12:15 pm – 2:15 pm
Come along with your babies and toddlers for cake, coffee and moral support. Sling advice and hire available as well as infant feeding support and general parenting solidarity. No judgment, just cake. Free to attend[...]
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Breakfast Birth Prep 9:00 am
Breakfast Birth Prep @ Do it Like a Mother HQ
Nov 24 @ 9:00 am – 10:00 am
 
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Pregnancy Pilates 7:30 pm
Pregnancy Pilates @ Do it Like a Mother HQ
Nov 26 @ 7:30 pm – 8:30 pm
Our pregnancy pilates classes incorporate conditioning of the pelvic floor and abdominal muscles, mobility work to ease aches and pains, stretching and strengthening of muscles to assist posture and breathing techniques. The classes are even[...]
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Lunch Club 11:30 am
Lunch Club @ Do it Like a Mother HQ
Nov 27 @ 11:30 am – 1:00 pm
Come along with your bumps, babies and toddlers for cake, coffee and moral support. Bring your own lunch! Pre- and post-natal support provided by Steph and Chloe. Sling and cloth nappy advice and hire available[...]
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Pregnancy Yoga – Mind & Body Birth Prep 7:30 pm
Pregnancy Yoga – Mind & Body Birth Prep @ Do it Like a Mother HQ
Nov 28 @ 7:30 pm – 9:00 pm
The class is suitable from 12-14 weeks pregnant regardless of previous yoga experience. The class will make you feel relaxed and can help you remain more comfortable in pregnancy.  You will learn techniques that will[...]
29
Cake Club 12:15 pm
Cake Club @ Do it Like a Mother HQ
Nov 29 @ 12:15 pm – 2:15 pm
Come along with your babies and toddlers for cake, coffee and moral support. Sling advice and hire available as well as infant feeding support and general parenting solidarity. No judgment, just cake. Free to attend[...]
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