pregnancy

growing humans can be hard work, but do it like a mother is with you all the way

You grow humans – let’s not underestimate this. Each time you do it, it’s a major life event. One that can leave you transformed like woo! or like waaaah! We are here to educate you about your brilliant body and how NOT TO sabotage it, and the somewhat shoddy system , and how to beat it.

What system? we hear you ask.

The whole thing – from your lifetime conditioning about your body and birth, to the state of modern maternity care. We could not care less about how you choose to birth – all of the intervention and pain relief, or none of it. You may opt in for a little help, or a lot. We believe in informed and supported choices. we believe in you.

what we offer

pregnancy classes at DILAM HQ

Sun Mon Tue Wed Thu Fri Sat
1
Pregnancy Pilates 7:30 pm
Pregnancy Pilates @ Do it Like a Mother HQ
Apr 1 @ 7:30 pm – 8:30 pm
Our pregnancy pilates classes incorporate conditioning of the pelvic floor and abdominal muscles, mobility work to ease aches and pains, stretching and strengthening of muscles to assist posture and breathing techniques. The classes are even[...]
2
3
Pregnancy Yoga – Mind & Body Birth Prep 7:30 pm
Pregnancy Yoga – Mind & Body Birth Prep @ Do it Like a Mother HQ
Apr 3 @ 7:30 pm – 9:00 pm
The class is suitable from 12-14 weeks pregnant regardless of previous yoga experience. The class will make you feel relaxed and can help you remain more comfortable in pregnancy.  You will learn techniques that will[...]
4
Cake Club 12:15 pm
Cake Club @ Do it Like a Mother HQ
Apr 4 @ 12:15 pm – 3:00 pm
Come along with your babies and toddlers for cake, coffee and moral support. Sling advice and hire available as well as infant feeding support and general parenting solidarity. No judgment, just cake. Free to attend[...]
5
6
7
Group Hypnobirthing Course 10:00 am
Group Hypnobirthing Course @ Do It Like A Mother HQ
Apr 7 @ 10:00 am – 4:00 pm
Designed for you and your birth partner to attend together (if not possible, I’ll let you know how best to engage them) Recommended to take any time from 20-36 weeks of pregnancy 10 hours of[...]
8
Pregnancy Pilates 7:30 pm
Pregnancy Pilates @ Do it Like a Mother HQ
Apr 8 @ 7:30 pm – 8:30 pm
Our pregnancy pilates classes incorporate conditioning of the pelvic floor and abdominal muscles, mobility work to ease aches and pains, stretching and strengthening of muscles to assist posture and breathing techniques. The classes are even[...]
9
10
Pregnancy Yoga – Mind & Body Birth Prep 7:30 pm
Pregnancy Yoga – Mind & Body Birth Prep @ Do it Like a Mother HQ
Apr 10 @ 7:30 pm – 9:00 pm
The class is suitable from 12-14 weeks pregnant regardless of previous yoga experience. The class will make you feel relaxed and can help you remain more comfortable in pregnancy.  You will learn techniques that will[...]
11
Cake Club 12:15 pm
Cake Club @ Do it Like a Mother HQ
Apr 11 @ 12:15 pm – 3:00 pm
Come along with your babies and toddlers for cake, coffee and moral support. Sling advice and hire available as well as infant feeding support and general parenting solidarity. No judgment, just cake. Free to attend[...]
12
13
14
Group Hypnobirthing Course 10:00 am
Group Hypnobirthing Course @ Do It Like A Mother HQ
Apr 14 @ 10:00 am – 4:00 pm
Designed for you and your birth partner to attend together (if not possible, I’ll let you know how best to engage them) Recommended to take any time from 20-36 weeks of pregnancy 10 hours of[...]
15
Pregnancy Pilates 7:30 pm
Pregnancy Pilates @ Do it Like a Mother HQ
Apr 15 @ 7:30 pm – 8:30 pm
Our pregnancy pilates classes incorporate conditioning of the pelvic floor and abdominal muscles, mobility work to ease aches and pains, stretching and strengthening of muscles to assist posture and breathing techniques. The classes are even[...]
16
17
Pregnancy Yoga – Mind & Body Birth Prep 7:30 pm
Pregnancy Yoga – Mind & Body Birth Prep @ Do it Like a Mother HQ
Apr 17 @ 7:30 pm – 9:00 pm
The class is suitable from 12-14 weeks pregnant regardless of previous yoga experience. The class will make you feel relaxed and can help you remain more comfortable in pregnancy.  You will learn techniques that will[...]
18
Cake Club 12:15 pm
Cake Club @ Do it Like a Mother HQ
Apr 18 @ 12:15 pm – 3:00 pm
Come along with your babies and toddlers for cake, coffee and moral support. Sling advice and hire available as well as infant feeding support and general parenting solidarity. No judgment, just cake. Free to attend[...]
19
20
21
22
Pregnancy Pilates 7:30 pm
Pregnancy Pilates @ Do it Like a Mother HQ
Apr 22 @ 7:30 pm – 8:30 pm
Our pregnancy pilates classes incorporate conditioning of the pelvic floor and abdominal muscles, mobility work to ease aches and pains, stretching and strengthening of muscles to assist posture and breathing techniques. The classes are even[...]
23
24
Pregnancy Yoga – Mind & Body Birth Prep 7:30 pm
Pregnancy Yoga – Mind & Body Birth Prep @ Do it Like a Mother HQ
Apr 24 @ 7:30 pm – 9:00 pm
The class is suitable from 12-14 weeks pregnant regardless of previous yoga experience. The class will make you feel relaxed and can help you remain more comfortable in pregnancy.  You will learn techniques that will[...]
25
Cake Club 12:15 pm
Cake Club @ Do it Like a Mother HQ
Apr 25 @ 12:15 pm – 3:00 pm
Come along with your babies and toddlers for cake, coffee and moral support. Sling advice and hire available as well as infant feeding support and general parenting solidarity. No judgment, just cake. Free to attend[...]
26
27
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29
Pregnancy Pilates 7:30 pm
Pregnancy Pilates @ Do it Like a Mother HQ
Apr 29 @ 7:30 pm – 8:30 pm
Our pregnancy pilates classes incorporate conditioning of the pelvic floor and abdominal muscles, mobility work to ease aches and pains, stretching and strengthening of muscles to assist posture and breathing techniques. The classes are even[...]
30
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