Pilates

Happy Core Pilates
with kelly woodyatt

PILATES FOR ALL BODIES, ALL ABILITIES, ALL LIFE JOURNEYS.

Pilates for your wellbeing. Pilates classes tailored for wherever your journey through life takes you. Pilates for your journey through life.

Whether it’s:

Mixed Ability Pilates classes to keep you toned with a strong core and great breathing techniques.

Pregnancy Pilates for connecting with your body, giving it the love and care it needs through pregnancy whilst preparing for labour and motherhood (plus speeding up your postnatal recovery).

Postnatal Pilates to reconnect with your body and aid your recovery while we focus on improving posture, muscle tone, abdominal and pelvic floor strength.

We’ve got you covered.

What people are saying

Find a pilates class

Calendar of Classes

M Mon

T Tue

W Wed

T Thu

F Fri

S Sat

S Sun

2 class,

- Recurring

Pregnancy Pilates

0 class,

2 class,

0 class,

1 class,

0 class,

0 class,

2 class,

- Recurring

Pregnancy Pilates

0 class,

2 class,

0 class,

1 class,

0 class,

0 class,

2 class,

- Recurring

Pregnancy Pilates

0 class,

2 class,

0 class,

0 class,

0 class,

0 class,

2 class,

- Recurring

Pregnancy Pilates

0 class,

2 class,

0 class,

0 class,

0 class,

0 class,

2 class,

- Recurring

Pregnancy Pilates

0 class,

2 class,

0 class,

0 class,

0 class,

0 class,

kelly woodyatt

kelly woodyatt

Hi everyone! My name is Kelly and I’m the resident Pilates instructor
here at DILAM. I’m thrilled to be a part of the DILAM community and love
helping women to improve their physical, mental and emotional wellbeing
through Pilates.

kelly woodyatt

kelly woodyatt

Hi everyone! My name is Kelly and I’m the resident Pilates instructor
here at DILAM. I’m thrilled to be a part of the DILAM community and love
helping women to improve their physical, mental and emotional wellbeing
through Pilates.