PILATES FOR ALL BODIES, ALL ABILITIES, ALL LIFE JOURNEYS.
Pilates for your wellbeing. Pilates classes tailored for wherever your journey through life takes you. Pilates for your journey through life.
Mixed Ability Pilates classes to keep you toned with a strong core and great breathing techniques.
Pregnancy Pilates for connecting with your body, giving it the love and care it needs through pregnancy whilst preparing for labour and motherhood (plus speeding up your postnatal recovery).
Postnatal Pilates to reconnect with your body and aid your recovery while we focus on improving posture, muscle tone, abdominal and pelvic floor strength.
We’ve got you covered.