motherhood

becoming a mother for the first, second or third time can be challenging, but do it like a mother is here for support

So now they’re in the outside world, things have changed, right? Pregnancy is all about the woman- (hopefully) she’s nurtured and cared for, and then… baby is out and all the focus switches. It can feel like no one is noticing what you’re dealing with here- still growing a human on the outside, which in many ways, is more challenging. Recovering from any sort of birth. Making decisions that feel monumental when you’ve never been so tired, Your entire day to day life has changed. It’s OK to find it unsettling, even for years to come. You’re not alone. You matter. To mother the way you want to, to enjoy it (and you deserve to), you’ve gotta be in good place too. You’ll fare best when you’re equipped, informed and supported, as women once were. Welcome to our village.

what we offer

Motherhood classes at DILAM HQ

Mon Tue Wed Thu Fri Sat Sun
1
Introduction to Postnatal Pilates 9:30 am
Introduction to Postnatal Pilates @ Do it Like a Mother HQ
Nov 1 @ 9:30 am – 10:30 am
Our introduction to postnatal pilates course provides new mums in Essex with a toolkit of various tips to aid them in everyday tasks such as protecting your back when picking baby up. Each week, there[...]
Postnatal Pilates 10:30 am
Postnatal Pilates @ Do it Like a Mother HQ
Nov 1 @ 10:30 am – 11:30 am
Postnatal Pilates is a six week follow-on course, designed to be followed after the Introduction to Postnatal Pilates Course. It’s a full Pilates session where we continue to work on healing the postnatal body and[...]
2
YOGA KIDS 4:00 pm
YOGA KIDS @ Do it Like a Mother HQ
Nov 2 @ 4:00 pm – 5:00 pm
Yoga for kids aged 4-8. Using yoga poses and mindful exercises, I will introduce the children to the benefits of keeping your mind and body healthy ans strong. We will explore the capabilities of our[...]
3
4
5
WELCOME TO THE MOTHERHOOD 9:00 am
WELCOME TO THE MOTHERHOOD @ Do it Like a Mother HQ
Nov 5 @ 9:00 am – 11:00 am
Get to know your baby through The Holding Reassurance Programme where you learn a series of holding positions, strokes & gentle stretches to promote the importance of touch, to help relax & sooth baby &[...]
YOGA PARENTS 11:30 am
YOGA PARENTS @ Do it Like a Mother HQ
Nov 5 @ 11:30 am – 12:30 pm
Bring your babies! This class is for parents with new babies who wish to practice yoga without needing childcare.
YOGA PARENTS (moving babies) 12:30 pm
YOGA PARENTS (moving babies) @ Do it Like a Mother HQ
Nov 5 @ 12:30 pm – 1:30 pm
This class is for parents with babies that are walking and crawling, who wish to practice yoga without needing childcare.
YOGA TOTS 1:30 pm
YOGA TOTS @ Do it Like a Mother HQ
Nov 5 @ 1:30 pm – 2:30 pm
Yoga for kids aged 2-4! Through stories, songs and games, this class will introduce children to some of the poses we practise in yoga. Using yoga techniques and philosophy we will encourage fine and gross[...]
6
Mum & Baby Time 10:00 am
Mum & Baby Time @ Do it Like a Mother HQ
Nov 6 @ 10:00 am – 11:30 am
Baby Massage is suitable form birth until crawling.  Baby Yoga is suitable from 10-12 weeks until crawling. Classes are facilitated to encourage connection, support and community with other like minded mums.  #MothersSupportingMothers
7
MASSAGE LIKE A MOTHER 3:00 pm
MASSAGE LIKE A MOTHER @ Do it Like a Mother HQ
Nov 7 @ 3:00 pm – 5:00 pm
Bring your baby along to learn this soft developmental baby massage routine which teaches you different strokes, touches & techniques to relax them and develop their muscle strength & joint flexibility. Enjoy our informal space[...]
8
Introduction to Postnatal Pilates 9:30 am
Introduction to Postnatal Pilates @ Do it Like a Mother HQ
Nov 8 @ 9:30 am – 10:30 am
Our introduction to postnatal pilates course provides new mums in Essex with a toolkit of various tips to aid them in everyday tasks such as protecting your back when picking baby up. Each week, there[...]
Postnatal Pilates 10:30 am
Postnatal Pilates @ Do it Like a Mother HQ
Nov 8 @ 10:30 am – 11:30 am
Postnatal Pilates is a six week follow-on course, designed to be followed after the Introduction to Postnatal Pilates Course. It’s a full Pilates session where we continue to work on healing the postnatal body and[...]
9
YOGA KIDS 4:00 pm
YOGA KIDS @ Do it Like a Mother HQ
Nov 9 @ 4:00 pm – 5:00 pm
Yoga for kids aged 4-8. Using yoga poses and mindful exercises, I will introduce the children to the benefits of keeping your mind and body healthy ans strong. We will explore the capabilities of our[...]
10
11
12
WELCOME TO THE MOTHERHOOD 9:00 am
WELCOME TO THE MOTHERHOOD @ Do it Like a Mother HQ
Nov 12 @ 9:00 am – 11:00 am
Get to know your baby through The Holding Reassurance Programme where you learn a series of holding positions, strokes & gentle stretches to promote the importance of touch, to help relax & sooth baby &[...]
YOGA PARENTS 11:30 am
YOGA PARENTS @ Do it Like a Mother HQ
Nov 12 @ 11:30 am – 12:30 pm
Bring your babies! This class is for parents with new babies who wish to practice yoga without needing childcare.
YOGA PARENTS (moving babies) 12:30 pm
YOGA PARENTS (moving babies) @ Do it Like a Mother HQ
Nov 12 @ 12:30 pm – 1:30 pm
This class is for parents with babies that are walking and crawling, who wish to practice yoga without needing childcare.
YOGA TOTS 1:30 pm
YOGA TOTS @ Do it Like a Mother HQ
Nov 12 @ 1:30 pm – 2:30 pm
Yoga for kids aged 2-4! Through stories, songs and games, this class will introduce children to some of the poses we practise in yoga. Using yoga techniques and philosophy we will encourage fine and gross[...]
13
Mum & Baby Time 10:00 am
Mum & Baby Time @ Do it Like a Mother HQ
Nov 13 @ 10:00 am – 11:30 am
Baby Massage is suitable form birth until crawling.  Baby Yoga is suitable from 10-12 weeks until crawling. Classes are facilitated to encourage connection, support and community with other like minded mums.  #MothersSupportingMothers
14
MASSAGE LIKE A MOTHER 3:00 pm
MASSAGE LIKE A MOTHER @ Do it Like a Mother HQ
Nov 14 @ 3:00 pm – 5:00 pm
Bring your baby along to learn this soft developmental baby massage routine which teaches you different strokes, touches & techniques to relax them and develop their muscle strength & joint flexibility. Enjoy our informal space[...]
15
Introduction to Postnatal Pilates 9:30 am
Introduction to Postnatal Pilates @ Do it Like a Mother HQ
Nov 15 @ 9:30 am – 10:30 am
Our introduction to postnatal pilates course provides new mums in Essex with a toolkit of various tips to aid them in everyday tasks such as protecting your back when picking baby up. Each week, there[...]
Postnatal Pilates 10:30 am
Postnatal Pilates @ Do it Like a Mother HQ
Nov 15 @ 10:30 am – 11:30 am
Postnatal Pilates is a six week follow-on course, designed to be followed after the Introduction to Postnatal Pilates Course. It’s a full Pilates session where we continue to work on healing the postnatal body and[...]
Cake Club 12:15 pm
Cake Club @ Do it Like a Mother HQ
Nov 15 @ 12:15 pm – 2:15 pm
Come along with your babies and toddlers for cake, coffee and moral support. Sling advice and hire available as well as infant feeding support and general parenting solidarity. No judgment, just cake. Free to attend[...]
16
YOGA KIDS 4:00 pm
YOGA KIDS @ Do it Like a Mother HQ
Nov 16 @ 4:00 pm – 5:00 pm
Yoga for kids aged 4-8. Using yoga poses and mindful exercises, I will introduce the children to the benefits of keeping your mind and body healthy ans strong. We will explore the capabilities of our[...]
17
18
BABY BRUNCH 10:00 am
BABY BRUNCH @ Do it Like a Mother HQ
Nov 18 @ 10:00 am – 12:00 pm
A chance to get the daddies involved! The relationship between your tiny babies & their daddies is one which is so special & needs to be nurtured & encouraged. Parenthood needs to be about teamwork,[...]
19
WELCOME TO THE MOTHERHOOD 9:00 am
WELCOME TO THE MOTHERHOOD @ Do it Like a Mother HQ
Nov 19 @ 9:00 am – 11:00 am
Get to know your baby through The Holding Reassurance Programme where you learn a series of holding positions, strokes & gentle stretches to promote the importance of touch, to help relax & sooth baby &[...]
YOGA PARENTS 11:30 am
YOGA PARENTS @ Do it Like a Mother HQ
Nov 19 @ 11:30 am – 12:30 pm
Bring your babies! This class is for parents with new babies who wish to practice yoga without needing childcare.
YOGA PARENTS (moving babies) 12:30 pm
YOGA PARENTS (moving babies) @ Do it Like a Mother HQ
Nov 19 @ 12:30 pm – 1:30 pm
This class is for parents with babies that are walking and crawling, who wish to practice yoga without needing childcare.
YOGA TOTS 1:30 pm
YOGA TOTS @ Do it Like a Mother HQ
Nov 19 @ 1:30 pm – 2:30 pm
Yoga for kids aged 2-4! Through stories, songs and games, this class will introduce children to some of the poses we practise in yoga. Using yoga techniques and philosophy we will encourage fine and gross[...]
20
Mum & Baby Time 10:00 am
Mum & Baby Time @ Do it Like a Mother HQ
Nov 20 @ 10:00 am – 11:30 am
Baby Massage is suitable form birth until crawling.  Baby Yoga is suitable from 10-12 weeks until crawling. Classes are facilitated to encourage connection, support and community with other like minded mums.  #MothersSupportingMothers
Lunch Club 11:30 am
Lunch Club @ Do it Like a Mother HQ
Nov 20 @ 11:30 am – 1:00 pm
Come along with your bumps, babies and toddlers for cake, coffee and moral support. Bring your own lunch! Pre- and post-natal support provided by Steph and Chloe. Sling and cloth nappy advice and hire available[...]
21
MASSAGE LIKE A MOTHER 3:00 pm
MASSAGE LIKE A MOTHER @ Do it Like a Mother HQ
Nov 21 @ 3:00 pm – 5:00 pm
Bring your baby along to learn this soft developmental baby massage routine which teaches you different strokes, touches & techniques to relax them and develop their muscle strength & joint flexibility. Enjoy our informal space[...]
22
Introduction to Postnatal Pilates 9:30 am
Introduction to Postnatal Pilates @ Do it Like a Mother HQ
Nov 22 @ 9:30 am – 10:30 am
Our introduction to postnatal pilates course provides new mums in Essex with a toolkit of various tips to aid them in everyday tasks such as protecting your back when picking baby up. Each week, there[...]
Postnatal Pilates 10:30 am
Postnatal Pilates @ Do it Like a Mother HQ
Nov 22 @ 10:30 am – 11:30 am
Postnatal Pilates is a six week follow-on course, designed to be followed after the Introduction to Postnatal Pilates Course. It’s a full Pilates session where we continue to work on healing the postnatal body and[...]
Cake Club 12:15 pm
Cake Club @ Do it Like a Mother HQ
Nov 22 @ 12:15 pm – 2:15 pm
Come along with your babies and toddlers for cake, coffee and moral support. Sling advice and hire available as well as infant feeding support and general parenting solidarity. No judgment, just cake. Free to attend[...]
23
YOGA KIDS 4:00 pm
YOGA KIDS @ Do it Like a Mother HQ
Nov 23 @ 4:00 pm – 5:00 pm
Yoga for kids aged 4-8. Using yoga poses and mindful exercises, I will introduce the children to the benefits of keeping your mind and body healthy ans strong. We will explore the capabilities of our[...]
24
25
26
WELCOME TO THE MOTHERHOOD 9:00 am
WELCOME TO THE MOTHERHOOD @ Do it Like a Mother HQ
Nov 26 @ 9:00 am – 11:00 am
Get to know your baby through The Holding Reassurance Programme where you learn a series of holding positions, strokes & gentle stretches to promote the importance of touch, to help relax & sooth baby &[...]
YOGA PARENTS 11:30 am
YOGA PARENTS @ Do it Like a Mother HQ
Nov 26 @ 11:30 am – 12:30 pm
Bring your babies! This class is for parents with new babies who wish to practice yoga without needing childcare.
YOGA PARENTS (moving babies) 12:30 pm
YOGA PARENTS (moving babies) @ Do it Like a Mother HQ
Nov 26 @ 12:30 pm – 1:30 pm
This class is for parents with babies that are walking and crawling, who wish to practice yoga without needing childcare.
YOGA TOTS 1:30 pm
YOGA TOTS @ Do it Like a Mother HQ
Nov 26 @ 1:30 pm – 2:30 pm
Yoga for kids aged 2-4! Through stories, songs and games, this class will introduce children to some of the poses we practise in yoga. Using yoga techniques and philosophy we will encourage fine and gross[...]
27
Mum & Baby Time 10:00 am
Mum & Baby Time @ Do it Like a Mother HQ
Nov 27 @ 10:00 am – 11:30 am
Baby Massage is suitable form birth until crawling.  Baby Yoga is suitable from 10-12 weeks until crawling. Classes are facilitated to encourage connection, support and community with other like minded mums.  #MothersSupportingMothers
Lunch Club 11:30 am
Lunch Club @ Do it Like a Mother HQ
Nov 27 @ 11:30 am – 1:00 pm
Come along with your bumps, babies and toddlers for cake, coffee and moral support. Bring your own lunch! Pre- and post-natal support provided by Steph and Chloe. Sling and cloth nappy advice and hire available[...]
28
MASSAGE LIKE A MOTHER 3:00 pm
MASSAGE LIKE A MOTHER @ Do it Like a Mother HQ
Nov 28 @ 3:00 pm – 5:00 pm
Bring your baby along to learn this soft developmental baby massage routine which teaches you different strokes, touches & techniques to relax them and develop their muscle strength & joint flexibility. Enjoy our informal space[...]
29
Introduction to Postnatal Pilates 9:30 am
Introduction to Postnatal Pilates @ Do it Like a Mother HQ
Nov 29 @ 9:30 am – 10:30 am
Our introduction to postnatal pilates course provides new mums in Essex with a toolkit of various tips to aid them in everyday tasks such as protecting your back when picking baby up. Each week, there[...]
Postnatal Pilates 10:30 am
Postnatal Pilates @ Do it Like a Mother HQ
Nov 29 @ 10:30 am – 11:30 am
Postnatal Pilates is a six week follow-on course, designed to be followed after the Introduction to Postnatal Pilates Course. It’s a full Pilates session where we continue to work on healing the postnatal body and[...]
Cake Club 12:15 pm
Cake Club @ Do it Like a Mother HQ
Nov 29 @ 12:15 pm – 2:15 pm
Come along with your babies and toddlers for cake, coffee and moral support. Sling advice and hire available as well as infant feeding support and general parenting solidarity. No judgment, just cake. Free to attend[...]
30
YOGA KIDS 4:00 pm
YOGA KIDS @ Do it Like a Mother HQ
Nov 30 @ 4:00 pm – 5:00 pm
Yoga for kids aged 4-8. Using yoga poses and mindful exercises, I will introduce the children to the benefits of keeping your mind and body healthy ans strong. We will explore the capabilities of our[...]

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