motherhood

becoming a mother for the first, second or third time can be challenging, but do it like a mother is here for support

So now they’re in the outside world, things have changed, right? Pregnancy is all about the woman- (hopefully) she’s nurtured and cared for, and then… baby is out and all the focus switches. It can feel like no one is noticing what you’re dealing with here- still growing a human on the outside, which in many ways, is more challenging. Recovering from any sort of birth. Making decisions that feel monumental when you’ve never been so tired, Your entire day to day life has changed. It’s OK to find it unsettling, even for years to come. You’re not alone. You matter. To mother the way you want to, to enjoy it (and you deserve to), you’ve gotta be in good place too. You’ll fare best when you’re equipped, informed and supported, as women once were. Welcome to our village.

what we offer

Motherhood classes at DILAM HQ

Sun Mon Tue Wed Thu Fri Sat
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YOGA PARENTS 11:30 am
YOGA PARENTS @ Do it Like a Mother HQ
Jun 3 @ 11:30 am – 12:30 pm
Bring your babies! This class is for parents with new babies who wish to practice yoga without needing childcare.
YOGA PARENTS (moving babies) 12:30 pm
YOGA PARENTS (moving babies) @ Do it Like a Mother HQ
Jun 3 @ 12:30 pm – 1:30 pm
This class is for parents with babies that are walking and crawling, who wish to practice yoga without needing childcare.
YOGA TOTS 1:30 pm
YOGA TOTS @ Do it Like a Mother HQ
Jun 3 @ 1:30 pm – 2:30 pm
Yoga for kids aged 2-4! Through stories, songs and games, this class will introduce children to some of the poses we practise in yoga. Using yoga techniques and philosophy we will encourage fine and gross[...]
4
MASSAGE LIKE A MOTHER 9:30 am
MASSAGE LIKE A MOTHER @ Do it Like a Mother HQ
Jun 4 @ 9:30 am – 11:00 am
MASSAGE LIKE A MOTHER @ Do it Like a Mother HQ | Southend-on-Sea | England | United Kingdom
Bring your baby along to learn this soft developmental baby massage routine which teaches you different strokes, touches & techniques to relax them and develop their muscle strength & joint flexibility. The massage helps with[...]
5
Pregnancy Yoga & Birth Prep 7:30 pm
Pregnancy Yoga & Birth Prep
Jun 5 @ 7:30 pm – 8:45 pm
All equipment provided, classes are yoga based postures and movements to help pregnancy be more comfortable, learn tips and techniques to help during pregnancy, for birth and motherhood.  Knowledge is shared that can be used during birth and can compliment other[...]
6
Introduction to Postnatal Pilates 9:30 am
Introduction to Postnatal Pilates @ Do it Like a Mother HQ
Jun 6 @ 9:30 am – 10:30 am
Our introduction to postnatal pilates course provides new mums in Essex with a toolkit of various tips to aid them in everyday tasks such as protecting your back when picking baby up. Each week, there[...]
Postnatal Pilates 10:30 am
Postnatal Pilates @ Do it Like a Mother HQ
Jun 6 @ 10:30 am – 11:30 am
Postnatal Pilates is a six week follow-on course, designed to be followed after the Introduction to Postnatal Pilates Course. It’s a full Pilates session where we continue to work on healing the postnatal body and[...]
Cake Club 12:15 pm
Cake Club @ Do it Like a Mother HQ
Jun 6 @ 12:15 pm – 3:00 pm
Come along with your babies and toddlers for cake, coffee and moral support. Sling advice and hire available as well as infant feeding support and general parenting solidarity. No judgment, just cake. Free to attend[...]
7
YOGA KIDS 4:00 pm
YOGA KIDS @ Do it Like a Mother HQ
Jun 7 @ 4:00 pm – 5:00 pm
Yoga for kids aged 4-8. Using yoga poses and mindful exercises, I will introduce the children to the benefits of keeping your mind and body healthy ans strong. We will explore the capabilities of our[...]
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YOGA PARENTS 11:30 am
YOGA PARENTS @ Do it Like a Mother HQ
Jun 10 @ 11:30 am – 12:30 pm
Bring your babies! This class is for parents with new babies who wish to practice yoga without needing childcare.
YOGA PARENTS (moving babies) 12:30 pm
YOGA PARENTS (moving babies) @ Do it Like a Mother HQ
Jun 10 @ 12:30 pm – 1:30 pm
This class is for parents with babies that are walking and crawling, who wish to practice yoga without needing childcare.
YOGA TOTS 1:30 pm
YOGA TOTS @ Do it Like a Mother HQ
Jun 10 @ 1:30 pm – 2:30 pm
Yoga for kids aged 2-4! Through stories, songs and games, this class will introduce children to some of the poses we practise in yoga. Using yoga techniques and philosophy we will encourage fine and gross[...]
11
MASSAGE LIKE A MOTHER 9:30 am
MASSAGE LIKE A MOTHER @ Do it Like a Mother HQ
Jun 11 @ 9:30 am – 11:00 am
MASSAGE LIKE A MOTHER @ Do it Like a Mother HQ | Southend-on-Sea | England | United Kingdom
Bring your baby along to learn this soft developmental baby massage routine which teaches you different strokes, touches & techniques to relax them and develop their muscle strength & joint flexibility. The massage helps with[...]
12
Teeny Weanies weaning workshop 9:45 am
Teeny Weanies weaning workshop
Jun 12 @ 9:45 am – 12:45 pm
 
Pregnancy Yoga & Birth Prep 7:30 pm
Pregnancy Yoga & Birth Prep
Jun 12 @ 7:30 pm – 8:45 pm
All equipment provided, classes are yoga based postures and movements to help pregnancy be more comfortable, learn tips and techniques to help during pregnancy, for birth and motherhood.  Knowledge is shared that can be used during birth and can compliment other[...]
13
Introduction to Postnatal Pilates 9:30 am
Introduction to Postnatal Pilates @ Do it Like a Mother HQ
Jun 13 @ 9:30 am – 10:30 am
Our introduction to postnatal pilates course provides new mums in Essex with a toolkit of various tips to aid them in everyday tasks such as protecting your back when picking baby up. Each week, there[...]
Postnatal Pilates 10:30 am
Postnatal Pilates @ Do it Like a Mother HQ
Jun 13 @ 10:30 am – 11:30 am
Postnatal Pilates is a six week follow-on course, designed to be followed after the Introduction to Postnatal Pilates Course. It’s a full Pilates session where we continue to work on healing the postnatal body and[...]
Cake Club 12:15 pm
Cake Club @ Do it Like a Mother HQ
Jun 13 @ 12:15 pm – 3:00 pm
Come along with your babies and toddlers for cake, coffee and moral support. Sling advice and hire available as well as infant feeding support and general parenting solidarity. No judgment, just cake. Free to attend[...]
14
YOGA KIDS 4:00 pm
YOGA KIDS @ Do it Like a Mother HQ
Jun 14 @ 4:00 pm – 5:00 pm
Yoga for kids aged 4-8. Using yoga poses and mindful exercises, I will introduce the children to the benefits of keeping your mind and body healthy ans strong. We will explore the capabilities of our[...]
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YOGA PARENTS 11:30 am
YOGA PARENTS @ Do it Like a Mother HQ
Jun 17 @ 11:30 am – 12:30 pm
Bring your babies! This class is for parents with new babies who wish to practice yoga without needing childcare.
YOGA PARENTS (moving babies) 12:30 pm
YOGA PARENTS (moving babies) @ Do it Like a Mother HQ
Jun 17 @ 12:30 pm – 1:30 pm
This class is for parents with babies that are walking and crawling, who wish to practice yoga without needing childcare.
YOGA TOTS 1:30 pm
YOGA TOTS @ Do it Like a Mother HQ
Jun 17 @ 1:30 pm – 2:30 pm
Yoga for kids aged 2-4! Through stories, songs and games, this class will introduce children to some of the poses we practise in yoga. Using yoga techniques and philosophy we will encourage fine and gross[...]
18
MASSAGE LIKE A MOTHER 9:30 am
MASSAGE LIKE A MOTHER @ Do it Like a Mother HQ
Jun 18 @ 9:30 am – 11:00 am
MASSAGE LIKE A MOTHER @ Do it Like a Mother HQ | Southend-on-Sea | England | United Kingdom
Bring your baby along to learn this soft developmental baby massage routine which teaches you different strokes, touches & techniques to relax them and develop their muscle strength & joint flexibility. The massage helps with[...]
19
Pregnancy Yoga & Birth Prep 7:30 pm
Pregnancy Yoga & Birth Prep
Jun 19 @ 7:30 pm – 8:45 pm
All equipment provided, classes are yoga based postures and movements to help pregnancy be more comfortable, learn tips and techniques to help during pregnancy, for birth and motherhood.  Knowledge is shared that can be used during birth and can compliment other[...]
20
Introduction to Postnatal Pilates 9:30 am
Introduction to Postnatal Pilates @ Do it Like a Mother HQ
Jun 20 @ 9:30 am – 10:30 am
Our introduction to postnatal pilates course provides new mums in Essex with a toolkit of various tips to aid them in everyday tasks such as protecting your back when picking baby up. Each week, there[...]
Postnatal Pilates 10:30 am
Postnatal Pilates @ Do it Like a Mother HQ
Jun 20 @ 10:30 am – 11:30 am
Postnatal Pilates is a six week follow-on course, designed to be followed after the Introduction to Postnatal Pilates Course. It’s a full Pilates session where we continue to work on healing the postnatal body and[...]
Cake Club 12:15 pm
Cake Club @ Do it Like a Mother HQ
Jun 20 @ 12:15 pm – 3:00 pm
Come along with your babies and toddlers for cake, coffee and moral support. Sling advice and hire available as well as infant feeding support and general parenting solidarity. No judgment, just cake. Free to attend[...]
21
YOGA KIDS 4:00 pm
YOGA KIDS @ Do it Like a Mother HQ
Jun 21 @ 4:00 pm – 5:00 pm
Yoga for kids aged 4-8. Using yoga poses and mindful exercises, I will introduce the children to the benefits of keeping your mind and body healthy ans strong. We will explore the capabilities of our[...]
23
BABY BRUNCH FAMILY WORKSHOP 10:00 am
BABY BRUNCH FAMILY WORKSHOP @ Do it Like a Mother HQ
Jun 23 @ 10:00 am – 12:30 pm
BABY BRUNCH FAMILY WORKSHOP @ Do it Like a Mother HQ | Southend-on-Sea | England | United Kingdom
A chance to get the daddies involved! The relationship between your tiny babies & their daddies is one which is so special & needs to be nurtured & encouraged. Parenthood needs to be about teamwork,[...]
24
YOGA PARENTS 11:30 am
YOGA PARENTS @ Do it Like a Mother HQ
Jun 24 @ 11:30 am – 12:30 pm
Bring your babies! This class is for parents with new babies who wish to practice yoga without needing childcare.
YOGA PARENTS (moving babies) 12:30 pm
YOGA PARENTS (moving babies) @ Do it Like a Mother HQ
Jun 24 @ 12:30 pm – 1:30 pm
This class is for parents with babies that are walking and crawling, who wish to practice yoga without needing childcare.
YOGA TOTS 1:30 pm
YOGA TOTS @ Do it Like a Mother HQ
Jun 24 @ 1:30 pm – 2:30 pm
Yoga for kids aged 2-4! Through stories, songs and games, this class will introduce children to some of the poses we practise in yoga. Using yoga techniques and philosophy we will encourage fine and gross[...]
25
MASSAGE LIKE A MOTHER 9:30 am
MASSAGE LIKE A MOTHER @ Do it Like a Mother HQ
Jun 25 @ 9:30 am – 11:00 am
MASSAGE LIKE A MOTHER @ Do it Like a Mother HQ | Southend-on-Sea | England | United Kingdom
Bring your baby along to learn this soft developmental baby massage routine which teaches you different strokes, touches & techniques to relax them and develop their muscle strength & joint flexibility. The massage helps with[...]
26
Pregnancy Yoga & Birth Prep 7:30 pm
Pregnancy Yoga & Birth Prep
Jun 26 @ 7:30 pm – 8:45 pm
All equipment provided, classes are yoga based postures and movements to help pregnancy be more comfortable, learn tips and techniques to help during pregnancy, for birth and motherhood.  Knowledge is shared that can be used during birth and can compliment other[...]
27
Introduction to Postnatal Pilates 9:30 am
Introduction to Postnatal Pilates @ Do it Like a Mother HQ
Jun 27 @ 9:30 am – 10:30 am
Our introduction to postnatal pilates course provides new mums in Essex with a toolkit of various tips to aid them in everyday tasks such as protecting your back when picking baby up. Each week, there[...]
Postnatal Pilates 10:30 am
Postnatal Pilates @ Do it Like a Mother HQ
Jun 27 @ 10:30 am – 11:30 am
Postnatal Pilates is a six week follow-on course, designed to be followed after the Introduction to Postnatal Pilates Course. It’s a full Pilates session where we continue to work on healing the postnatal body and[...]
Cake Club 12:15 pm
Cake Club @ Do it Like a Mother HQ
Jun 27 @ 12:15 pm – 3:00 pm
Come along with your babies and toddlers for cake, coffee and moral support. Sling advice and hire available as well as infant feeding support and general parenting solidarity. No judgment, just cake. Free to attend[...]
28
YOGA KIDS 4:00 pm
YOGA KIDS @ Do it Like a Mother HQ
Jun 28 @ 4:00 pm – 5:00 pm
Yoga for kids aged 4-8. Using yoga poses and mindful exercises, I will introduce the children to the benefits of keeping your mind and body healthy ans strong. We will explore the capabilities of our[...]
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