Worried about weaning? Confused by all the information that is available? Scared about choking?
This session, written and delivered by NHS dietitian & Mum Lucy will cover everything you will need to know in order to make weaning fun, safe, stress free and most importantly to fit your family and your lifestyle.
Topics covered are listed below but you will have me in a room for 2.5 hours and ALL your questions will be answered!
When should you start weaning?
Baby led weaning
Pros and cons of both types of weaning
What can you do to achieve the best start to weaning
Foods to avoid
Allergies – introducing the main allergens & what to look out for
What a healthy diet should look like
Continuing breast or bottle feeds once solid foods are introduced
General hints & tips!
Reading food labels – what to look out for