Pregnancy Yoga – Mind & Body Birth Prep

When:
December 19, 2018 @ 7:30 pm – 9:00 pm
2018-12-19T19:30:00+00:00
2018-12-19T21:00:00+00:00
Where:
Do it Like a Mother HQ
861 London Rd
Southend-on-Sea, Westcliff-on-Sea SS0 9SZ
UK
Cost:
£44 (four week block)
Contact:
Clare Curtis

The class is suitable from 12-14 weeks pregnant regardless of previous yoga experience. The class will make you feel relaxed and can help you remain more comfortable in pregnancy.  You will learn techniques that will help you in pregnancy and prepare you for an active birth.  Classes are relaxed, informal and fun, all equipment is provided.

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