When:
January 13, 2021 @ 9:15 am – 10:15 am
2021-01-13T09:15:00+00:00
2021-01-13T10:15:00+00:00
Where:
Do It Like a Mother HQ
861 London road
Essex
SS0 9UB
861 London road
Essex
SS0 9UB
Cost:
55
Our introduction to postnatal pilates course provides new mums in Essex with a toolkit of various tips to aid them in everyday tasks such as protecting your back when picking baby up.
Each week, there is a different focus point which is relevant to the postnatal body and how to improve things like posture, the pelvic floor etc.
This is a six-week course.
