Beginner’s Postnatal Pilates

When:
November 4, 2020 @ 9:15 am – 10:15 am
2020-11-04T09:15:00+00:00
2020-11-04T10:15:00+00:00
Where:
Do It Like a Mother HQ
861 London road
Essex
SS0 9UB
Cost:
55

Our introduction to postnatal pilates course provides new mums in Essex with a toolkit of various tips to aid them in everyday tasks such as protecting your back when picking baby up.

Each week, there is a different focus point which is relevant to the postnatal body and how to improve things like posture, the pelvic floor etc.

This is a six-week course.

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