Drop-in Activities and Events

Pop up events and activities, drop-in care and much much more.

Got a spare afternoon or looking for something to do. Take a look here and see what’s happening at DILAM HQ.

DILAM TALKS

COME AND CHAT ALL THINGS PARENTHOOD, PREGNANCY AND ANYTHING RELATED TO BEING A PARENT OR PARENT-TO-BE

Online AND coming soon, (once we can open again and run them safely) LIVE in person, face to face with panel discussion and guest talks. 

JOIN THE CONVERSATION

Join Charli and a FAB guest each week online.  Ask questions, suggest topics and get involved.
Share your highs and your lows (cos let’s face it, life is one hell of a rollercoaster right now).

We’re here to support you.

Online talks are LIVE on Instagram and the DILAM FB page too.

POP-UP CAFÉ

COMING SOON.

THIS IS A CAFÉ LIKE NO OTHER.  

It pops up at DILAM HQ for you to grab a beverage and treat and is open during some workshops too (where appropriate)

For every drink and treat you buy you’re helping a fellow parent to be able to attend a workshop or class they may not ordinarily have been able to by contributing to the cost of their place.

SIMPLE. 

SUPPORT for EVERYONE, REGARDLESS.

And if that wasn’t reason enough to join us, each time the café pops up, other FAB businesses pop up with us too for treatments, advice, more info and mini activities.

New parent & not-so-new parent meetups

COMING SOON.

Find drop-in activities & events

Pregnancy Relaxation

Do It Like a Mother HQ, 861 London Road, Wescliff-on-Sea
Virtual Class

We invite you to indulge in relaxation on a whole other level, whilst learning skills that will make your birth a calm and comfortable experience. Reaping the benefits of hypnobirthing […]

£40

Adore Your Floor

Do It Like a Mother HQ, 861 London Road, Wescliff-on-Sea
Virtual Class
£75

The Better Birth Club

Virtual Class

4 sessions / 4 weeks / Ongoing Support​ Small, sociable group classes. The Better Birth Club will change the whole way you approach labour – and life!​  We’ll work through […]

£325

Mum & Baby Yoga

Do It Like a Mother HQ 861 London Road, Wescliff-on-Sea

YogaBellies for Mum & Baby sessions incorporate traditional yoga postures adapted for postpartum mum and for baby too. While most post natal yoga classes either focus solely on mum (with […]

Pregnancy Pilates

Do It Like a Mother HQ, 861 London Road, Wescliff-on-Sea
Virtual Class

Our Pregnancy Pilates class in Essex focusses on preparing the body for the journey ahead; pregnancy, labour and motherhood. The classes incorporate conditioning of the pelvic floor and abdominal muscles, […]

£9.00

Mixed Ability Pilates

Do It Like a Mother HQ, 861 London Road, Wescliff-on-Sea
Virtual Class

The classes consist of controlled resistance exercises using body weight and some small equipment. All of the exercises can be modified to suit each individual’s ability and some small adjustments […]

£9.00

Baby Massage

Do It Like a Mother HQ 861 London Road, Wescliff-on-Sea

Classes are suitable for babies from 6 weeks old (provided they have had their 6 week HV check & have no headlag) up to 2 years. Although Developmental Baby Massage […]

£12.00

Beginner’s Postnatal Pilates

Do It Like a Mother HQ, 861 London Road, Wescliff-on-Sea
Virtual Class

Each week, there is a different focus point which is relevant to the postnatal body and how to improve things like posture, the pelvic floor etc. (remember, knowledge is power!) […]

£55

Follow-on Postnatal Pilates

Do It Like a Mother HQ, 861 London Road, Wescliff-on-Sea
Virtual Class

This is a six-week course and is the follow-on to the Beginner’s Mum & Baby Pilates classes. You must complete the beginner’s course before moving to this follow on Mum […]

£55.00

Sing and Sign – Stage 1

Do It Like a Mother HQ 861 London Road, Wescliff-on-Sea

Sing and Sign Stage 1 is ideal for babies from 6 months old up to around 14 months old and their parent / carer.  Themes include basic signs, nappies & […]

Sing and Sign – Babes

Do It Like a Mother HQ 861 London Road, Wescliff-on-Sea

Sing and Sign Babes classes are for 0 to 5 month olds with their parent/carer. This gentle class explores themes such as eye contact, gesture and anticipation together with lots of […]