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Recurring

Mixed Ability Pilates (children welcome)

Do It Like a Mother HQ 861 London Road, Wescliff-on-Sea

A mixed ability Pilates class for all bodies, experience and levels of fitness. This class incorporates controlled resistance exercises while strengthening the core (that’s the abdominals, back and pelvic floor), […]

Recurring

MUM & BABY POSTNATAL PILATES

Do It Like a Mother HQ 861 London Road, Wescliff-on-Sea

This Postnatal Pilates class provides new mums with a toolkit of various tips to aid them in everyday tasks such as protecting your back when picking baby up. Each week, […]

Recurring

Milk Making Cafe

Do It Like a Mother HQ 861 London Road, Wescliff-on-Sea

Come and join Maria every Wednesday 2pm to 3pm for a milk-making Cafe!! These sessions are great to : help observe positioning, latch and provide demonstrations for latch and positioning […]

£7