Calendar of Classes
M Mon
T Tue
W Wed
T Thu
F Fri
S Sat
S Sun
4 class,
Pregnancy Pilates with relaxation
Pregnancy Pilates with relaxation
Our Pregnancy Pilates class in Essex focusses on preparing the body for the journey ahead; pregnancy, labour and motherhood. The classes incorporate conditioning of the pelvic floor and abdominal muscles, […]
3 class,
Lullaby Baby Massage
Lullaby Baby Massage
These baby massage sessions are aimed at younger babies (suitable from 6 weeks old up to pre-moving) to come along with parents or other caregivers, & we work our way […]
Massage & Movement
Massage & Movement
These sessions offer something a little more interactive session for those mobile babies out there. The perfect follow-on from the Lullaby Baby Massage classes, these sessions are also a great […]
4 class,
Mixed Ability Pilates (children welcome)
Mixed Ability Pilates (children welcome)
A mixed ability Pilates class for all bodies, experience and levels of fitness. This class incorporates controlled resistance exercises while strengthening the core (that’s the abdominals, back and pelvic floor), […]
MUM & BABY POSTNATAL PILATES
MUM & BABY POSTNATAL PILATES
This Postnatal Pilates class provides new mums with a toolkit of various tips to aid them in everyday tasks such as protecting your back when picking baby up. Each week, […]
3 class,
Sing and Sign – Stage 2
Sing and Sign – Stage 2
Sing and Sign Stage 2 is great when your little one is 14+ months, moving about and probably starting to talk (although every baby is different, so there's no hard […]
Sing and Sign – Stage 1
Sing and Sign – Stage 1
Sing and Sign Stage 1 is ideal for babies from 6 months old up to around 14 months old and their parent / carer. Themes include basic signs, nappies & […]
Sing and Sign – Babes
Sing and Sign – Babes
Sing and Sign Babes classes are for 0 to 5 month olds with their parent/carer. This gentle class explores themes such as eye contact, gesture and anticipation together with lots […]
1 class,
The Hood Hub at The DILAM Pop-UP Coffee Shop
The Hood Hub at The DILAM Pop-UP Coffee Shop
A safe space to meet other parents, have a cuppa and chat/rant while the kids play. Some weeks are nothing but coffee and chat and other weeks other businesses pop […]
0 class,
0 class,
4 class,
Pregnancy Pilates with relaxation
Pregnancy Pilates with relaxation
Our Pregnancy Pilates class in Essex focusses on preparing the body for the journey ahead; pregnancy, labour and motherhood. The classes incorporate conditioning of the pelvic floor and abdominal muscles, […]
3 class,
Lullaby Baby Massage
Lullaby Baby Massage
These baby massage sessions are aimed at younger babies (suitable from 6 weeks old up to pre-moving) to come along with parents or other caregivers, & we work our way […]
Massage & Movement
Massage & Movement
These sessions offer something a little more interactive session for those mobile babies out there. The perfect follow-on from the Lullaby Baby Massage classes, these sessions are also a great […]
4 class,
Mixed Ability Pilates (children welcome)
Mixed Ability Pilates (children welcome)
A mixed ability Pilates class for all bodies, experience and levels of fitness. This class incorporates controlled resistance exercises while strengthening the core (that’s the abdominals, back and pelvic floor), […]
MUM & BABY POSTNATAL PILATES
MUM & BABY POSTNATAL PILATES
This Postnatal Pilates class provides new mums with a toolkit of various tips to aid them in everyday tasks such as protecting your back when picking baby up. Each week, […]
0 class,
1 class,
Forest Tots
Forest Tots
ForestTots is a family-run, nature-themed sensory play experience for pre-schoolers in Southend-on-Sea. An alternative to soft-play! ForestTots sensory activities are relaxing, rewarding and great for your tot's development and is […]
1 class,
Stay and Play
Stay and Play
NOT JUST A PLAY GROUP Stay & Play is a 2 hour carefully curated, curiosity inducing, freedom promoting developmental play session for babies and children aged 0-6 years, designed and […]
0 class,
4 class,
Pregnancy Pilates with relaxation
Pregnancy Pilates with relaxation
Our Pregnancy Pilates class in Essex focusses on preparing the body for the journey ahead; pregnancy, labour and motherhood. The classes incorporate conditioning of the pelvic floor and abdominal muscles, […]
3 class,
Lullaby Baby Massage
Lullaby Baby Massage
These baby massage sessions are aimed at younger babies (suitable from 6 weeks old up to pre-moving) to come along with parents or other caregivers, & we work our way […]
Massage & Movement
Massage & Movement
These sessions offer something a little more interactive session for those mobile babies out there. The perfect follow-on from the Lullaby Baby Massage classes, these sessions are also a great […]
4 class,
Mixed Ability Pilates (children welcome)
Mixed Ability Pilates (children welcome)
A mixed ability Pilates class for all bodies, experience and levels of fitness. This class incorporates controlled resistance exercises while strengthening the core (that’s the abdominals, back and pelvic floor), […]
MUM & BABY POSTNATAL PILATES
MUM & BABY POSTNATAL PILATES
This Postnatal Pilates class provides new mums with a toolkit of various tips to aid them in everyday tasks such as protecting your back when picking baby up. Each week, […]
0 class,
1 class,
The Hood Hub at The DILAM Pop-UP Coffee Shop
The Hood Hub at The DILAM Pop-UP Coffee Shop
A safe space to meet other parents, have a cuppa and chat/rant while the kids play. Some weeks are nothing but coffee and chat and other weeks other businesses pop […]
0 class,
2 class,
4 class,
Pregnancy Pilates with relaxation
Pregnancy Pilates with relaxation
Our Pregnancy Pilates class in Essex focusses on preparing the body for the journey ahead; pregnancy, labour and motherhood. The classes incorporate conditioning of the pelvic floor and abdominal muscles, […]
2 class,
Lullaby Baby Massage
Lullaby Baby Massage
These baby massage sessions are aimed at younger babies (suitable from 6 weeks old up to pre-moving) to come along with parents or other caregivers, & we work our way […]
Massage & Movement
Massage & Movement
These sessions offer something a little more interactive session for those mobile babies out there. The perfect follow-on from the Lullaby Baby Massage classes, these sessions are also a great […]
2 class,
Mixed Ability Pilates (children welcome)
Mixed Ability Pilates (children welcome)
A mixed ability Pilates class for all bodies, experience and levels of fitness. This class incorporates controlled resistance exercises while strengthening the core (that’s the abdominals, back and pelvic floor), […]
MUM & BABY POSTNATAL PILATES
MUM & BABY POSTNATAL PILATES
This Postnatal Pilates class provides new mums with a toolkit of various tips to aid them in everyday tasks such as protecting your back when picking baby up. Each week, […]
1 class,
❄️🕯️Winter Solstice 🕯️❄️
❄️🕯️Winter Solstice 🕯️❄️
Come and join Sammie for her first event for My Yogi Tribe - A celebration of the Winter Solstice by candlelight. Winter is a time for hibernation and reflection so […]
1 class,
The Hood Hub at The DILAM Pop-UP Coffee Shop
The Hood Hub at The DILAM Pop-UP Coffee Shop
A safe space to meet other parents, have a cuppa and chat/rant while the kids play. Some weeks are nothing but coffee and chat and other weeks other businesses pop […]
1 class,
Messy Play The Messy Way
Messy Play The Messy Way
Vicky offers sensory and messy play classes for children aged around 6 months (sitting unaided) to 5 years. These classes have been designed to ignite imagination and curiosity, encouraging your […]
1 class,
1 class,
1 class,
1 class,
1 class,
1 class,
1 class,
- There are no events on this day.
- There are no events on this day.
- There are no events on this day.
- There are no events on this day.
- There are no events on this day.
- There are no events on this day.
