Calendar of Classes
M Mon
T Tue
W Wed
T Thu
F Fri
S Sat
S Sun
4 class,
Pregnancy Pilates
Pregnancy Pilates
Our Pregnancy Pilates class in Essex focusses on preparing the body for the journey ahead; pregnancy, labour and motherhood. The classes incorporate conditioning of the pelvic floor and abdominal muscles, mobility work to ease aches and pains, stretching and strengthening of muscles to assist posture and breathing techniques. The classes are even suitable for those […]
1 class,
Baby Massage
Baby Massage
Classes are suitable for babies from 6 weeks old (provided they have had their 6 week HV check & have no headlag) up to 2 years. Although Developmental Baby Massage can benefit babies up to the standing/walking stage, it’s best to note that classes are best suited to babies who are not crawling yet. […]
4 class,
Postnatal Pilates
Postnatal Pilates
Each week, there is a different focus point which is relevant to the postnatal body and how to improve things like posture, the pelvic floor etc. (remember, knowledge is power!) and the idea is that you don’t just come along to Pilates once a week and then leave it there until the next week. Everything […]
KID’S FLOWER CLUB
KID’S FLOWER CLUB
Simple floristry and flower arranging activities for children including fun sensory/nature playtime. All ages catered for. from age 2 to teens. Look at information on the booking link below for the age each class is suited to. BOOK HERE
2 class,
Sing and Sign – Stage 1
Sing and Sign – Stage 1
Sing and Sign Stage 1 is ideal for babies from 6 months old up to around 14 months old and their parent / carer. Themes include basic signs, nappies & bathtime, emotions & bedtime. You'll learn over 100 signs related to your routines and the sort of things your baby may be interested in, such […]
Cooking Club
Cooking Club
Enjoy simple food everyday – have fun, learn skills and create easy nutritious meals along the way! Join Jo from Lovely Bread and Stuff for this kids after school cooking club for ages 7+ Running in 3-week blocks during term time. For more info and to book https://doitlikeamother.co.uk/product/cooking-club-7/
1 class,
The Hood Hub at The DILAM Pop-UP Coffee Shop
The Hood Hub at The DILAM Pop-UP Coffee Shop
A safe space to meet other parents, have a cuppa and chat/rant while the kids play. Some weeks are nothing but coffee and chat and other weeks other businesses pop up with us to take advantage of if you'd like to. Keep an eye on our social media to find out what's coming up or […]
1 class,
KID’S FLOWER CLUB
KID’S FLOWER CLUB
Simple floristry and flower arranging activities for children including fun sensory/nature playtime. All ages catered for. from age 2 to teens. Look at information on the booking link below for the age each class is suited to. BOOK HERE
2 class,
The Better Birth Club
The Better Birth Club
4 sessions / 4 weeks / Ongoing Support Small, sociable group classes. The Better Birth Club will change the whole way you approach labour – and life! You’ll work through 4 empowering sessions over 4 weeks to make sure you’re feeling confident, calm, and ready for a positive birth experience, and the beginning of parenthood.
Release & Re-energise, an evening of Restoration & Meditation
Release & Re-energise, an evening of Restoration & Meditation
We invite you to join us to sit in circle at our popular release and re-energise event for WOMEN. This workshop is open to any women looking to invest in some Soulful "Me" time and a heartfelt connection. We offer an evening of healing release in a safe nurturing environment and an opportunity for powerful […]
4 class,
Pregnancy Pilates
Pregnancy Pilates
Our Pregnancy Pilates class in Essex focusses on preparing the body for the journey ahead; pregnancy, labour and motherhood. The classes incorporate conditioning of the pelvic floor and abdominal muscles, mobility work to ease aches and pains, stretching and strengthening of muscles to assist posture and breathing techniques. The classes are even suitable for those […]
1 class,
Baby Massage
Baby Massage
Classes are suitable for babies from 6 weeks old (provided they have had their 6 week HV check & have no headlag) up to 2 years. Although Developmental Baby Massage can benefit babies up to the standing/walking stage, it’s best to note that classes are best suited to babies who are not crawling yet. […]
4 class,
Postnatal Pilates
Postnatal Pilates
Each week, there is a different focus point which is relevant to the postnatal body and how to improve things like posture, the pelvic floor etc. (remember, knowledge is power!) and the idea is that you don’t just come along to Pilates once a week and then leave it there until the next week. Everything […]
KID’S FLOWER CLUB
KID’S FLOWER CLUB
Simple floristry and flower arranging activities for children including fun sensory/nature playtime. All ages catered for. from age 2 to teens. Look at information on the booking link below for the age each class is suited to. BOOK HERE
2 class,
Sing and Sign – Stage 1
Sing and Sign – Stage 1
Sing and Sign Stage 1 is ideal for babies from 6 months old up to around 14 months old and their parent / carer. Themes include basic signs, nappies & bathtime, emotions & bedtime. You'll learn over 100 signs related to your routines and the sort of things your baby may be interested in, such […]
Cooking Club
Cooking Club
Enjoy simple food everyday – have fun, learn skills and create easy nutritious meals along the way! Join Jo from Lovely Bread and Stuff for this kids after school cooking club for ages 7+ Running in 3-week blocks during term time. For more info and to book https://doitlikeamother.co.uk/product/cooking-club-7/
1 class,
The Hood Hub at The DILAM Pop-UP Coffee Shop
The Hood Hub at The DILAM Pop-UP Coffee Shop
A safe space to meet other parents, have a cuppa and chat/rant while the kids play. Some weeks are nothing but coffee and chat and other weeks other businesses pop up with us to take advantage of if you'd like to. Keep an eye on our social media to find out what's coming up or […]
2 class,
KID’S FLOWER CLUB
KID’S FLOWER CLUB
Simple floristry and flower arranging activities for children including fun sensory/nature playtime. All ages catered for. from age 2 to teens. Look at information on the booking link below for the age each class is suited to. BOOK HERE
KID’S FLOWER CLUB
KID’S FLOWER CLUB
Simple floristry and flower arranging activities for children including fun sensory/nature playtime. All ages catered for. from age 2 to teens. Look at information on the booking link below for the age each class is suited to. BOOK HERE
1 class,
The Better Birth Club
The Better Birth Club
4 sessions / 4 weeks / Ongoing Support Small, sociable group classes. The Better Birth Club will change the whole way you approach labour – and life! You’ll work through 4 empowering sessions over 4 weeks to make sure you’re feeling confident, calm, and ready for a positive birth experience, and the beginning of parenthood.
4 class,
Pregnancy Pilates
Pregnancy Pilates
Our Pregnancy Pilates class in Essex focusses on preparing the body for the journey ahead; pregnancy, labour and motherhood. The classes incorporate conditioning of the pelvic floor and abdominal muscles, mobility work to ease aches and pains, stretching and strengthening of muscles to assist posture and breathing techniques. The classes are even suitable for those […]
1 class,
Baby Massage
Baby Massage
Classes are suitable for babies from 6 weeks old (provided they have had their 6 week HV check & have no headlag) up to 2 years. Although Developmental Baby Massage can benefit babies up to the standing/walking stage, it’s best to note that classes are best suited to babies who are not crawling yet. […]
3 class,
Postnatal Pilates
Postnatal Pilates
Each week, there is a different focus point which is relevant to the postnatal body and how to improve things like posture, the pelvic floor etc. (remember, knowledge is power!) and the idea is that you don’t just come along to Pilates once a week and then leave it there until the next week. Everything […]
0 class,
1 class,
The Hood Hub at The DILAM Pop-UP Coffee Shop
The Hood Hub at The DILAM Pop-UP Coffee Shop
A safe space to meet other parents, have a cuppa and chat/rant while the kids play. Some weeks are nothing but coffee and chat and other weeks other businesses pop up with us to take advantage of if you'd like to. Keep an eye on our social media to find out what's coming up or […]
1 class,
COPING WITH CHANGES AFTER HAVING CHILDREN
COPING WITH CHANGES AFTER HAVING CHILDREN
Changes in our relationship after having children tend to surprise people. Yet, it happens to every couple. And so it should! Your family configuration changes completely in a matter of hours. Your identity shifts too as now you have a new role… You are a parent… And how we make sense of this is unique. […]
1 class,
The Better Birth Club
The Better Birth Club
4 sessions / 4 weeks / Ongoing Support Small, sociable group classes. The Better Birth Club will change the whole way you approach labour – and life! You’ll work through 4 empowering sessions over 4 weeks to make sure you’re feeling confident, calm, and ready for a positive birth experience, and the beginning of parenthood.
5 class,
Networking Playdate
Networking Playdate
People want to do business with those that they know, like and trust. Therefore, having the opportunity to connect with other like-minded business people can make a world of difference to the success of your business (and also to your well-being). But how do you fit this in when you run your business around caring […]
4 class,
Baby Massage
Baby Massage
Classes are suitable for babies from 6 weeks old (provided they have had their 6 week HV check & have no headlag) up to 2 years. Although Developmental Baby Massage can benefit babies up to the standing/walking stage, it’s best to note that classes are best suited to babies who are not crawling yet. […]
TINY STORY MASSAGE
TINY STORY MASSAGE
BOOK HERE Our NEW TINY STORY MASSAGE sessions offer something a little more interactive and fun for those little crawlers out there. What to expect: These new classes offer parents, or other care givers a simple, fun, fully inclusive and effective activity to enjoy with their babies and toddlers, which combines positive touch with story, song, […]
MIND CRAFT – age 5 to 7
MIND CRAFT – age 5 to 7
MINDFULNESS AFTER SCHOOL CLUB FOR 5-7 YEAR OLDS This club will take your child on an exciting journey through their mind/body, emotions and how to process them. Combining mindful creative play, imaginative guided story meditations and explorative mindful movement. The aim is for your child to leave with a series of tools to help them […]
4 class,
Postnatal Pilates
Postnatal Pilates
Each week, there is a different focus point which is relevant to the postnatal body and how to improve things like posture, the pelvic floor etc. (remember, knowledge is power!) and the idea is that you don’t just come along to Pilates once a week and then leave it there until the next week. Everything […]
KID’S FLOWER CLUB
KID’S FLOWER CLUB
Simple floristry and flower arranging activities for children including fun sensory/nature playtime. All ages catered for. from age 2 to teens. Look at information on the booking link below for the age each class is suited to. BOOK HERE
4 class,
Sing and Sign – Stage 1
Sing and Sign – Stage 1
Sing and Sign Stage 1 is ideal for babies from 6 months old up to around 14 months old and their parent / carer. Themes include basic signs, nappies & bathtime, emotions & bedtime. You'll learn over 100 signs related to your routines and the sort of things your baby may be interested in, such […]
Cooking Club
Cooking Club
Enjoy simple food everyday – have fun, learn skills and create easy nutritious meals along the way! Join Jo from Lovely Bread and Stuff for this kids after school cooking club for ages 7+ Running in 3-week blocks during term time. For more info and to book https://doitlikeamother.co.uk/product/cooking-club-7/
1 class,
The Hood Hub at The DILAM Pop-UP Coffee Shop
The Hood Hub at The DILAM Pop-UP Coffee Shop
A safe space to meet other parents, have a cuppa and chat/rant while the kids play. Some weeks are nothing but coffee and chat and other weeks other businesses pop up with us to take advantage of if you'd like to. Keep an eye on our social media to find out what's coming up or […]
2 class,
Stay and Play
Stay and Play
NOT JUST A PLAY GROUP Stay & Play is a 2 hour carefully curated, curiosity inducing, freedom promoting developmental play session for babies and children aged 0-6 years, designed and led by Emma: parental guide, toddler specialist and qualified teacher. Children are encouraged to freely explore the beautiful wooden toys, books and Montessori materials, all […]
RAISING CHANGE WORKSHOPS
RAISING CHANGE WORKSHOPS
Join Lauren, feminist, teacher, activist and parent, for a series of workshops for families who want to include social justice in their parenting. There are 4 workshops in this Raising Change series. Each workshop can be booked individually and are £15 each or all 4 workshops can be booked for £50. FIND OUT MORE INFORMATION […]
1 class,
The Better Birth Club
The Better Birth Club
4 sessions / 4 weeks / Ongoing Support Small, sociable group classes. The Better Birth Club will change the whole way you approach labour – and life! You’ll work through 4 empowering sessions over 4 weeks to make sure you’re feeling confident, calm, and ready for a positive birth experience, and the beginning of parenthood.
5 class,
TIME FOR YOU
TIME FOR YOU
One small thing that can make us feel so much better is a good haircut. So with that in mind we’ve teamed up with Jellyfish so you can grab a haircut while your kids come and play at DILAM! About 60 steps along the road (not officially, I haven’t counted but it takes less than […]
4 class,
Baby Massage
Baby Massage
Classes are suitable for babies from 6 weeks old (provided they have had their 6 week HV check & have no headlag) up to 2 years. Although Developmental Baby Massage can benefit babies up to the standing/walking stage, it’s best to note that classes are best suited to babies who are not crawling yet. […]
TINY STORY MASSAGE
TINY STORY MASSAGE
BOOK HERE Our NEW TINY STORY MASSAGE sessions offer something a little more interactive and fun for those little crawlers out there. What to expect: These new classes offer parents, or other care givers a simple, fun, fully inclusive and effective activity to enjoy with their babies and toddlers, which combines positive touch with story, song, […]
MIND CRAFT – age 5 to 7
MIND CRAFT – age 5 to 7
MINDFULNESS AFTER SCHOOL CLUB FOR 5-7 YEAR OLDS This club will take your child on an exciting journey through their mind/body, emotions and how to process them. Combining mindful creative play, imaginative guided story meditations and explorative mindful movement. The aim is for your child to leave with a series of tools to help them […]
4 class,
Postnatal Pilates
Postnatal Pilates
Each week, there is a different focus point which is relevant to the postnatal body and how to improve things like posture, the pelvic floor etc. (remember, knowledge is power!) and the idea is that you don’t just come along to Pilates once a week and then leave it there until the next week. Everything […]
KID’S FLOWER CLUB
KID’S FLOWER CLUB
Simple floristry and flower arranging activities for children including fun sensory/nature playtime. All ages catered for. from age 2 to teens. Look at information on the booking link below for the age each class is suited to. BOOK HERE
4 class,
Sing and Sign – Stage 1
Sing and Sign – Stage 1
Sing and Sign Stage 1 is ideal for babies from 6 months old up to around 14 months old and their parent / carer. Themes include basic signs, nappies & bathtime, emotions & bedtime. You'll learn over 100 signs related to your routines and the sort of things your baby may be interested in, such […]
Cooking Club
Cooking Club
Enjoy simple food everyday – have fun, learn skills and create easy nutritious meals along the way! Join Jo from Lovely Bread and Stuff for this kids after school cooking club for ages 7+ Running in 3-week blocks during term time. For more info and to book https://doitlikeamother.co.uk/product/cooking-club-7/
1 class,
The Hood Hub at The DILAM Pop-UP Coffee Shop
The Hood Hub at The DILAM Pop-UP Coffee Shop
A safe space to meet other parents, have a cuppa and chat/rant while the kids play. Some weeks are nothing but coffee and chat and other weeks other businesses pop up with us to take advantage of if you'd like to. Keep an eye on our social media to find out what's coming up or […]
2 class,
Newborn Sleep Workshop
Newborn Sleep Workshop
Join this newborn sleep workshop to find out the best ways to set some fantastic sleep foundations for your newborn. Find out about the importance of wake windows and the science behind infant sleep £20 per person - book here Run by certified gently sleep consultant Vickie Gordon. Vickie is a professionally trained Sleep Nanny […]
RAISING CHANGE WORKSHOPS
RAISING CHANGE WORKSHOPS
Join Lauren, feminist, teacher, activist and parent, for a series of workshops for families who want to include social justice in their parenting. There are 4 workshops in this Raising Change series. Each workshop can be booked individually and are £15 each or all 4 workshops can be booked for £50. FIND OUT MORE INFORMATION […]
1 class,
The CREATE series
The CREATE series
Find what you enjoy – find yourself This series is for YOU. Do things that help you get back to you again. Bring the kids, work alongside the kids and even use the time to feel more connected to them BUT this is an activity for you that we’ve adapted for little and big ones […]
- There are no events on this day.
