Calendar of Classes
M Mon
T Tue
W Wed
T Thu
F Fri
S Sat
S Sun
0 class,
2 class,
0 class,
1 class,
The Hood Hub at The DILAM Pop-UP Coffee Shop
The Hood Hub at The DILAM Pop-UP Coffee Shop
A safe space to meet other parents, have a cuppa and chat/rant while the kids play. Some weeks are nothing but coffee and chat and other weeks other businesses pop up with us to take advantage of if you'd like to. Keep an eye on our social media to find out what's coming up or […]
1 class,
The Better Birth Club
The Better Birth Club
4 sessions / 4 weeks / Ongoing Support Small, sociable group classes. The Better Birth Club will change the whole way you approach labour – and life! You’ll work through 4 empowering sessions over 4 weeks to make sure you’re feeling confident, calm, and ready for a positive birth experience, and the beginning of parenthood.
4 class,
Pregnancy Pilates
Pregnancy Pilates
Our Pregnancy Pilates class in Essex focusses on preparing the body for the journey ahead; pregnancy, labour and motherhood. The classes incorporate conditioning of the pelvic floor and abdominal muscles, mobility work to ease aches and pains, stretching and strengthening of muscles to assist posture and breathing techniques. The classes are even suitable for those […]
0 class,
4 class,
Postnatal Pilates
Postnatal Pilates
Each week, there is a different focus point which is relevant to the postnatal body and how to improve things like posture, the pelvic floor etc. (remember, knowledge is power!) and the idea is that you don’t just come along to Pilates once a week and then leave it there until the next week. Everything […]
KID’S FLOWER CLUB
KID’S FLOWER CLUB
Simple floristry and flower arranging activities for children including fun sensory/nature playtime. All ages catered for. from age 2 to teens. Look at information on the booking link below for the age each class is suited to. BOOK HERE
2 class,
Sing and Sign – Stage 1
Sing and Sign – Stage 1
Sing and Sign Stage 1 is ideal for babies from 6 months old up to around 14 months old and their parent / carer. Themes include basic signs, nappies & bathtime, emotions & bedtime. You'll learn over 100 signs related to your routines and the sort of things your baby may be interested in, such […]
Champers & Pampers
Champers & Pampers
Wine tastings for mums and dads CHAMPERS & PAMPERS This event brings local parents together ...the perfect way to meet like minded people. With explanations on how to taste wine, the wines we like and what food goes well with our choices. Bring your own baby. BOOK HERE
1 class,
The Hood Hub at The DILAM Pop-UP Coffee Shop
The Hood Hub at The DILAM Pop-UP Coffee Shop
A safe space to meet other parents, have a cuppa and chat/rant while the kids play. Some weeks are nothing but coffee and chat and other weeks other businesses pop up with us to take advantage of if you'd like to. Keep an eye on our social media to find out what's coming up or […]
2 class,
KID’S FLOWER CLUB
KID’S FLOWER CLUB
Simple floristry and flower arranging activities for children including fun sensory/nature playtime. All ages catered for. from age 2 to teens. Look at information on the booking link below for the age each class is suited to. BOOK HERE
CONFRONTING THE BEAUTY STANDARD
CONFRONTING THE BEAUTY STANDARD
In this 2 hour workshop, we look at how social media, filters, Photoshop etc… directly influence (and deceives) what we believe beauty is, and what post-baby mums ‘should’ look like. Book here
2 class,
The Better Birth Club
The Better Birth Club
4 sessions / 4 weeks / Ongoing Support Small, sociable group classes. The Better Birth Club will change the whole way you approach labour – and life! You’ll work through 4 empowering sessions over 4 weeks to make sure you’re feeling confident, calm, and ready for a positive birth experience, and the beginning of parenthood.
Release & Re-energise, an evening of Restoration & Meditation
Release & Re-energise, an evening of Restoration & Meditation
We invite you to join us to sit in circle at our popular release and re-energise event for WOMEN. This workshop is open to any women looking to invest in some Soulful "Me" time and a heartfelt connection. We offer an evening of healing release in a safe nurturing environment and an opportunity for powerful […]
5 class,
Networking Playdate
Networking Playdate
People want to do business with those that they know, like and trust. Therefore, having the opportunity to connect with other like-minded business people can make a world of difference to the success of your business (and also to your well-being). But how do you fit this in when you run your business around caring […]
1 class,
Baby Massage
Baby Massage
Classes are suitable for babies from 6 weeks old (provided they have had their 6 week HV check & have no headlag) up to 2 years. Although Developmental Baby Massage can benefit babies up to the standing/walking stage, it’s best to note that classes are best suited to babies who are not crawling yet. […]
4 class,
Postnatal Pilates
Postnatal Pilates
Each week, there is a different focus point which is relevant to the postnatal body and how to improve things like posture, the pelvic floor etc. (remember, knowledge is power!) and the idea is that you don’t just come along to Pilates once a week and then leave it there until the next week. Everything […]
KID’S FLOWER CLUB
KID’S FLOWER CLUB
Simple floristry and flower arranging activities for children including fun sensory/nature playtime. All ages catered for. from age 2 to teens. Look at information on the booking link below for the age each class is suited to. BOOK HERE
1 class,
Sing and Sign – Stage 1
Sing and Sign – Stage 1
Sing and Sign Stage 1 is ideal for babies from 6 months old up to around 14 months old and their parent / carer. Themes include basic signs, nappies & bathtime, emotions & bedtime. You'll learn over 100 signs related to your routines and the sort of things your baby may be interested in, such […]
1 class,
The Hood Hub at The DILAM Pop-UP Coffee Shop
The Hood Hub at The DILAM Pop-UP Coffee Shop
A safe space to meet other parents, have a cuppa and chat/rant while the kids play. Some weeks are nothing but coffee and chat and other weeks other businesses pop up with us to take advantage of if you'd like to. Keep an eye on our social media to find out what's coming up or […]
2 class,
Family First Aid
Family First Aid
It is suited to anyone who would like to learn what to do in an emergency involving babies or children. 🧒 👶🏻 🌼 WHAT WILL YOU LEARN? Our 2 Hour Class Content Treatment of an unconscious casualty 🌼Recovery Positions 🌼Shock 🌼Resuscitation & CPR 🌼AED 🌼Choking 🌼Head injuries 🌼Fever 🌼Febrile Seizures 🌼Bleeding 🌼Burns 🌼Fractures 🌼Anaphylaxis 🌼Meningitis […]
VIVA LA VULVA
VIVA LA VULVA
In this interactive workshop we take a shame-free look into an area too often glossed over in discussion, and we often feel shame around…the vulva! The physical changes that occur due to pregnancy and vaginal birth can cripple a woman’s confidence and ability to be comfortable within her own sexuality. We simply cannot work on […]
1 class,
The Better Birth Club
The Better Birth Club
4 sessions / 4 weeks / Ongoing Support Small, sociable group classes. The Better Birth Club will change the whole way you approach labour – and life! You’ll work through 4 empowering sessions over 4 weeks to make sure you’re feeling confident, calm, and ready for a positive birth experience, and the beginning of parenthood.
4 class,
Pregnancy Pilates
Pregnancy Pilates
Our Pregnancy Pilates class in Essex focusses on preparing the body for the journey ahead; pregnancy, labour and motherhood. The classes incorporate conditioning of the pelvic floor and abdominal muscles, mobility work to ease aches and pains, stretching and strengthening of muscles to assist posture and breathing techniques. The classes are even suitable for those […]
1 class,
Baby Massage
Baby Massage
Classes are suitable for babies from 6 weeks old (provided they have had their 6 week HV check & have no headlag) up to 2 years. Although Developmental Baby Massage can benefit babies up to the standing/walking stage, it’s best to note that classes are best suited to babies who are not crawling yet. […]
4 class,
Postnatal Pilates
Postnatal Pilates
Each week, there is a different focus point which is relevant to the postnatal body and how to improve things like posture, the pelvic floor etc. (remember, knowledge is power!) and the idea is that you don’t just come along to Pilates once a week and then leave it there until the next week. Everything […]
KID’S FLOWER CLUB
KID’S FLOWER CLUB
Simple floristry and flower arranging activities for children including fun sensory/nature playtime. All ages catered for. from age 2 to teens. Look at information on the booking link below for the age each class is suited to. BOOK HERE
2 class,
Sing and Sign – Stage 1
Sing and Sign – Stage 1
Sing and Sign Stage 1 is ideal for babies from 6 months old up to around 14 months old and their parent / carer. Themes include basic signs, nappies & bathtime, emotions & bedtime. You'll learn over 100 signs related to your routines and the sort of things your baby may be interested in, such […]
Cooking Club
Cooking Club
Enjoy simple food everyday – have fun, learn skills and create easy nutritious meals along the way! Join Jo from Lovely Bread and Stuff for this kids after school cooking club for ages 7+ Running in 3-week blocks during term time. For more info and to book https://doitlikeamother.co.uk/product/cooking-club-7/
1 class,
The Hood Hub at The DILAM Pop-UP Coffee Shop
The Hood Hub at The DILAM Pop-UP Coffee Shop
A safe space to meet other parents, have a cuppa and chat/rant while the kids play. Some weeks are nothing but coffee and chat and other weeks other businesses pop up with us to take advantage of if you'd like to. Keep an eye on our social media to find out what's coming up or […]
1 class,
Stay and Play
Stay and Play
NOT JUST A PLAY GROUP Stay & Play is a 2 hour carefully curated, curiosity inducing, freedom promoting developmental play session for babies and children aged 0-6 years, designed and led by Emma: parental guide, toddler specialist and qualified teacher. Children are encouraged to freely explore the beautiful wooden toys, books and Montessori materials, all […]
1 class,
The Better Birth Club
The Better Birth Club
4 sessions / 4 weeks / Ongoing Support Small, sociable group classes. The Better Birth Club will change the whole way you approach labour – and life! You’ll work through 4 empowering sessions over 4 weeks to make sure you’re feeling confident, calm, and ready for a positive birth experience, and the beginning of parenthood.
4 class,
Pregnancy Pilates
Pregnancy Pilates
Our Pregnancy Pilates class in Essex focusses on preparing the body for the journey ahead; pregnancy, labour and motherhood. The classes incorporate conditioning of the pelvic floor and abdominal muscles, mobility work to ease aches and pains, stretching and strengthening of muscles to assist posture and breathing techniques. The classes are even suitable for those […]
1 class,
Baby Massage
Baby Massage
Classes are suitable for babies from 6 weeks old (provided they have had their 6 week HV check & have no headlag) up to 2 years. Although Developmental Baby Massage can benefit babies up to the standing/walking stage, it’s best to note that classes are best suited to babies who are not crawling yet. […]
4 class,
Postnatal Pilates
Postnatal Pilates
Each week, there is a different focus point which is relevant to the postnatal body and how to improve things like posture, the pelvic floor etc. (remember, knowledge is power!) and the idea is that you don’t just come along to Pilates once a week and then leave it there until the next week. Everything […]
KID’S FLOWER CLUB
KID’S FLOWER CLUB
Simple floristry and flower arranging activities for children including fun sensory/nature playtime. All ages catered for. from age 2 to teens. Look at information on the booking link below for the age each class is suited to. BOOK HERE
2 class,
Sing and Sign – Stage 1
Sing and Sign – Stage 1
Sing and Sign Stage 1 is ideal for babies from 6 months old up to around 14 months old and their parent / carer. Themes include basic signs, nappies & bathtime, emotions & bedtime. You'll learn over 100 signs related to your routines and the sort of things your baby may be interested in, such […]
Cooking Club
Cooking Club
Enjoy simple food everyday – have fun, learn skills and create easy nutritious meals along the way! Join Jo from Lovely Bread and Stuff for this kids after school cooking club for ages 7+ Running in 3-week blocks during term time. For more info and to book https://doitlikeamother.co.uk/product/cooking-club-7/
1 class,
The Hood Hub at The DILAM Pop-UP Coffee Shop
The Hood Hub at The DILAM Pop-UP Coffee Shop
A safe space to meet other parents, have a cuppa and chat/rant while the kids play. Some weeks are nothing but coffee and chat and other weeks other businesses pop up with us to take advantage of if you'd like to. Keep an eye on our social media to find out what's coming up or […]
1 class,
KID’S FLOWER CLUB
KID’S FLOWER CLUB
Simple floristry and flower arranging activities for children including fun sensory/nature playtime. All ages catered for. from age 2 to teens. Look at information on the booking link below for the age each class is suited to. BOOK HERE
2 class,
The Better Birth Club
The Better Birth Club
4 sessions / 4 weeks / Ongoing Support Small, sociable group classes. The Better Birth Club will change the whole way you approach labour – and life! You’ll work through 4 empowering sessions over 4 weeks to make sure you’re feeling confident, calm, and ready for a positive birth experience, and the beginning of parenthood.
Release & Re-energise, an evening of Restoration & Meditation
Release & Re-energise, an evening of Restoration & Meditation
We invite you to join us to sit in circle at our popular release and re-energise event for WOMEN. This workshop is open to any women looking to invest in some Soulful "Me" time and a heartfelt connection. We offer an evening of healing release in a safe nurturing environment and an opportunity for powerful […]
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