Pregnancy Relaxation
Do It Like a Mother HQ, 861 London Road, Wescliff-on-SeaWe invite you to indulge in relaxation on a whole other level, whilst learning skills that will make your birth a calm and comfortable experience. Reaping the benefits of hypnobirthing […]
Adore Your Floor
Do It Like a Mother HQ, 861 London Road, Wescliff-on-Sea
INTENTIONAL PARENTS, HAPPY CHILDREN
Do It Like a Mother HQ, 861 London Road, Wescliff-on-Sea
Family First Aid
Do It Like a Mother HQ 861 London Road, Wescliff-on-SeaIt is suited to anyone who would like to learn what to do in an emergency involving babies or children. 🧒 👶🏻 🌼 WHAT WILL YOU LEARN? Our 2 Hour […]
The Better Birth Club
4 sessions / 4 weeks / Ongoing Support Small, sociable group classes. The Better Birth Club will change the whole way you approach labour – and life! We’ll work through […]
Mum & Baby Yoga
Do It Like a Mother HQ 861 London Road, Wescliff-on-SeaYogaBellies for Mum & Baby sessions incorporate traditional yoga postures adapted for postpartum mum and for baby too. While most post natal yoga classes either focus solely on mum (with […]
Pregnancy Pilates
Do It Like a Mother HQ, 861 London Road, Wescliff-on-SeaOur Pregnancy Pilates class in Essex focusses on preparing the body for the journey ahead; pregnancy, labour and motherhood. The classes incorporate conditioning of the pelvic floor and abdominal muscles, […]
Mixed Ability Pilates
Do It Like a Mother HQ, 861 London Road, Wescliff-on-SeaThe classes consist of controlled resistance exercises using body weight and some small equipment. All of the exercises can be modified to suit each individual’s ability and some small adjustments […]
Baby Massage
Do It Like a Mother HQ 861 London Road, Wescliff-on-SeaClasses are suitable for babies from 6 weeks old (provided they have had their 6 week HV check & have no headlag) up to 2 years. Although Developmental Baby Massage […]
Beginner’s Postnatal Pilates
Do It Like a Mother HQ, 861 London Road, Wescliff-on-SeaEach week, there is a different focus point which is relevant to the postnatal body and how to improve things like posture, the pelvic floor etc. (remember, knowledge is power!) […]
Follow-on Postnatal Pilates
Do It Like a Mother HQ, 861 London Road, Wescliff-on-SeaThis is a six-week course and is the follow-on to the Beginner’s Mum & Baby Pilates classes. You must complete the beginner’s course before moving to this follow on Mum […]
