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Recurring

Mixed Ability Pilates (children welcome)

Do It Like a Mother HQ 861 London Road, Wescliff-on-Sea, Essex, United Kingdom

A mixed ability Pilates class for all bodies, experience and levels of fitness. This class incorporates controlled resistance exercises while strengthening the core (that’s the abdominals, back and pelvic floor), toning the body, easing aches and pains and just generally making us stronger and fitter for our everyday life. An ideal all round class for […]

Recurring

MUM & BABY POSTNATAL PILATES

Do It Like a Mother HQ 861 London Road, Wescliff-on-Sea, Essex, United Kingdom

This Postnatal Pilates class provides new mums with a toolkit of various tips to aid them in everyday tasks such as protecting your back when picking baby up. Each week, […]

Recurring

Pregnancy Yoga

Do It Like a Mother HQ 861 London Road, Wescliff-on-Sea, Essex, United Kingdom
Recurring

Yoga For Women

Do It Like a Mother HQ 861 London Road, Wescliff-on-Sea, Essex, United Kingdom

Recurring

The Hood Hub at The DILAM Pop-UP Coffee Shop

Do It Like a Mother HQ 861 London Road, Wescliff-on-Sea, Essex, United Kingdom

A safe space to meet other parents, have a cuppa and chat/rant while the kids play. Some weeks are nothing but coffee and chat and other weeks other businesses pop […]

Recurring

Mum & Baby Yoga

Do It Like a Mother HQ 861 London Road, Wescliff-on-Sea, Essex, United Kingdom

Suitable up until your little ones are on the move and crawling.

Recurring

Mum & Baby Yoga

Do It Like a Mother HQ 861 London Road, Wescliff-on-Sea, Essex, United Kingdom

Suitable up until your little ones are on the move and crawling.

Recurring

Pregnancy Pilates with relaxation

Do It Like a Mother HQ 861 London Road, Wescliff-on-Sea, Essex, United Kingdom

Our Pregnancy Pilates class in Essex focusses on preparing the body for the journey ahead; pregnancy, labour and motherhood. The classes incorporate conditioning of the pelvic floor and abdominal muscles, […]

Recurring

PREGNANCY RELAXATION & BIRTH PREP

Do It Like a Mother HQ 861 London Road, Wescliff-on-Sea, Essex, United Kingdom

This 6-week block of Pregnancy Relaxation & Birth Prep classes focuses on connecting you and your baby as well as practicing hypnobirthing techniques for a confident birth.   Discover the […]

Recurring

Lullaby Baby Massage

Do It Like a Mother HQ 861 London Road, Wescliff-on-Sea, Essex, United Kingdom

These baby massage sessions are aimed at younger babies (suitable from 6 weeks old up to pre-moving) to come along with parents or other caregivers, & we work our way […]

£12
Recurring

Massage & Movement

Do It Like a Mother HQ 861 London Road, Wescliff-on-Sea, Essex, United Kingdom

These sessions offer something a little more interactive session for those mobile babies out there. The perfect follow-on from the Lullaby Baby Massage classes, these sessions are also a great […]

£12
Recurring

Postnatal Yoga

Do It Like a Mother HQ 861 London Road, Wescliff-on-Sea, Essex, United Kingdom