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Recurring

Lullaby Baby Massage

Do It Like a Mother HQ 861 London Road, Wescliff-on-Sea, Essex, United Kingdom

These baby massage sessions are aimed at younger babies (suitable from 6 weeks old up to pre-moving) to come along with parents or other caregivers, & we work our way […]

£12
Recurring

Massage & Movement

Do It Like a Mother HQ 861 London Road, Wescliff-on-Sea, Essex, United Kingdom

These sessions offer something a little more interactive session for those mobile babies out there. The perfect follow-on from the Lullaby Baby Massage classes, these sessions are also a great […]

£12
Recurring

Postnatal Yoga

Do It Like a Mother HQ 861 London Road, Wescliff-on-Sea, Essex, United Kingdom
Recurring

Mixed Ability Pilates (children welcome)

Do It Like a Mother HQ 861 London Road, Wescliff-on-Sea, Essex, United Kingdom

A mixed ability Pilates class for all bodies, experience and levels of fitness. This class incorporates controlled resistance exercises while strengthening the core (that’s the abdominals, back and pelvic floor), […]

Recurring

MUM & BABY POSTNATAL PILATES

Do It Like a Mother HQ 861 London Road, Wescliff-on-Sea, Essex, United Kingdom

This Postnatal Pilates class provides new mums with a toolkit of various tips to aid them in everyday tasks such as protecting your back when picking baby up. Each week, there is a different focus point that is relevant to your postnatal body and how to improve your posture and the pelvic floor.  Don’t just […]

Recurring

Pregnancy Yoga

Do It Like a Mother HQ 861 London Road, Wescliff-on-Sea, Essex, United Kingdom
Recurring

Yoga For Women

Do It Like a Mother HQ 861 London Road, Wescliff-on-Sea, Essex, United Kingdom
Recurring

The Hood Hub at The DILAM Pop-UP Coffee Shop

Do It Like a Mother HQ 861 London Road, Wescliff-on-Sea, Essex, United Kingdom

A safe space to meet other parents, have a cuppa and chat/rant while the kids play. Some weeks are nothing but coffee and chat and other weeks other businesses pop up with us to take advantage of if you'd like to. Keep an eye on our social media to find out what's coming up or […]

Recurring

ANTENATAL GROUP HYPNOBIRTHING CLASSES

Do It Like a Mother HQ 861 London Road, Wescliff-on-Sea, Essex, United Kingdom

In-person, group Hypnobirthing classes! If you’re looking for an antenatal course with a focus on your well-being and tools to equip you for the birth of your baby, you’re in the right place! Whether this is your first pregnancy or fifth, this course will be informative, fill you with confidence and leave you feeling well-prepared […]

Recurring

Mum & Baby Yoga

Do It Like a Mother HQ 861 London Road, Wescliff-on-Sea, Essex, United Kingdom

Suitable up until your little ones are on the move and crawling.

Recurring

Mum & Baby Yoga

Do It Like a Mother HQ 861 London Road, Wescliff-on-Sea, Essex, United Kingdom

Suitable up until your little ones are on the move and crawling.

Recurring

Pregnancy Pilates with relaxation

Do It Like a Mother HQ 861 London Road, Wescliff-on-Sea, Essex, United Kingdom

Our Pregnancy Pilates class in Essex focusses on preparing the body for the journey ahead; pregnancy, labour and motherhood. The classes incorporate conditioning of the pelvic floor and abdominal muscles, mobility work to ease aches and pains, stretching and strengthening of muscles to assist posture and breathing techniques. The classes are even suitable for those […]