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Recurring

Mixed Ability Pilates (children welcome)

Do It Like a Mother HQ 861 London Road, Wescliff-on-Sea, Essex, United Kingdom

A mixed ability Pilates class for all bodies, experience and levels of fitness. This class incorporates controlled resistance exercises while strengthening the core (that’s the abdominals, back and pelvic floor), […]

Recurring

MUM & BABY POSTNATAL PILATES

Do It Like a Mother HQ 861 London Road, Wescliff-on-Sea, Essex, United Kingdom

This Postnatal Pilates class provides new mums with a toolkit of various tips to aid them in everyday tasks such as protecting your back when picking baby up. Each week, […]

Recurring

Pregnancy Yoga

Do It Like a Mother HQ 861 London Road, Wescliff-on-Sea, Essex, United Kingdom
Recurring

Yoga For Women

Do It Like a Mother HQ 861 London Road, Wescliff-on-Sea, Essex, United Kingdom
Recurring

Sing and Sign – Stage 2

Do It Like a Mother HQ 861 London Road, Wescliff-on-Sea, Essex, United Kingdom

Sing and Sign Stage 2 is great when your little one is 14+ months, moving about and probably starting to talk (although every baby is different, so there's no hard […]

Recurring

Sing and Sign – Stage 1

Do It Like a Mother HQ 861 London Road, Wescliff-on-Sea, Essex, United Kingdom

Sing and Sign Stage 1 is ideal for babies from 6 months old up to around 14 months old and their parent / carer.  Themes include basic signs, nappies & […]

Recurring

Sing and Sign – Babes

Do It Like a Mother HQ 861 London Road, Wescliff-on-Sea, Essex, United Kingdom

Sing and Sign Babes classes are for 0 to 5 month olds with their parent/carer. This gentle class explores themes such as eye contact, gesture and anticipation together with lots […]

Recurring

The Hood Hub at The DILAM Pop-UP Coffee Shop

Do It Like a Mother HQ 861 London Road, Wescliff-on-Sea, Essex, United Kingdom

A safe space to meet other parents, have a cuppa and chat/rant while the kids play. Some weeks are nothing but coffee and chat and other weeks other businesses pop […]

Recurring

Mum & Baby Yoga

Do It Like a Mother HQ 861 London Road, Wescliff-on-Sea, Essex, United Kingdom

Suitable up until your little ones are on the move and crawling.

Recurring

Mum & Baby Yoga

Do It Like a Mother HQ 861 London Road, Wescliff-on-Sea, Essex, United Kingdom

Suitable up until your little ones are on the move and crawling.

Recurring

Pregnancy Pilates with relaxation

Do It Like a Mother HQ 861 London Road, Wescliff-on-Sea, Essex, United Kingdom

Our Pregnancy Pilates class in Essex focusses on preparing the body for the journey ahead; pregnancy, labour and motherhood. The classes incorporate conditioning of the pelvic floor and abdominal muscles, […]