Meet Santa!
Do It Like a Mother HQ 861 London Road, Wescliff-on-Sea, EssexCome and join us on the 18thΒ December for a magical Santa visit at DILAM HQ, Chalkwell. Weβve teamed up withΒ That Kid LifeΒ to bring you a magical visit tailored to you. […]
Pregnancy Pilates
Do It Like a Mother HQ 861 London Road, Wescliff-on-Sea, EssexOur Pregnancy Pilates class in Essex focusses on preparing the body for the journey ahead; pregnancy, labour and motherhood. The classes incorporate conditioning of the pelvic floor and abdominal muscles, […]
Mixed Ability Pilates
Do It Like a Mother HQ 861 London Road, Wescliff-on-Sea, EssexThe classes consist of controlled resistance exercises using body weight and some small equipment. All of the exercises can be modified to suit each individualβs ability and some small adjustments […]
Pregnancy Yoga
Do It Like a Mother HQ 861 London Road, Wescliff-on-Sea, Essex
Postnatal Pilates
Do It Like a Mother HQ 861 London Road, Wescliff-on-Sea, EssexEach week, there is a different focus point which is relevant to the postnatal body and how to improve things like posture, the pelvic floor etc. (remember, knowledge is power!) […]
Closed for Christmas & New Year!
Do It Like a Mother HQ, 861 London Road, Wescliff-on-Sea, EssexClosed for Christmas & New Year!
Do It Like a Mother HQ, 861 London Road, Wescliff-on-Sea, EssexClosed for Christmas & New Year!
Do It Like a Mother HQ, 861 London Road, Wescliff-on-Sea, EssexClosed for Christmas & New Year!
Do It Like a Mother HQ, 861 London Road, Wescliff-on-Sea, EssexClosed for Christmas & New Year!
Do It Like a Mother HQ, 861 London Road, Wescliff-on-Sea, Essex
