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Recurring

Pregnancy Pilates

Do It Like a Mother HQ 861 London Road, Wescliff-on-Sea, Essex

Our Pregnancy Pilates class in Essex focusses on preparing the body for the journey ahead; pregnancy, labour and motherhood. The classes incorporate conditioning of the pelvic floor and abdominal muscles, […]

Recurring

Mixed Ability Pilates

Do It Like a Mother HQ 861 London Road, Wescliff-on-Sea, Essex

The classes consist of controlled resistance exercises using body weight and some small equipment. All of the exercises can be modified to suit each individual’s ability and some small adjustments […]

£9.00

CHRISTMAS SPECIAL – Monty’s Play Hub Stay and Play

Do It Like a Mother HQ 861 London Road, Wescliff-on-Sea, Essex

🎄CHRISTMAS SPECIAL🎄 Featuring Maddie Cole, singer as Jingle B the Elf NOT JUST A PLAYGROUP Stay & Play is a 2 hour carefully curated, curiosity-inducing, freedom-promoting developmental play session for […]

Recurring

MIND CRAFT – age 5 to 7

Do It Like a Mother HQ 861 London Road, Wescliff-on-Sea, Essex

MINDFULNESS AFTER SCHOOL CLUB FOR 5-7 YEAR OLDS This club will take your child on an exciting journey through their mind/body, emotions and how to process them. Combining mindful creative […]

Recurring

MIND CRAFT – age 8 to 10

Do It Like a Mother HQ 861 London Road, Wescliff-on-Sea, Essex

MINDFULNESS AFTER SCHOOL CLUB FOR 8-10 YEAR OLDS This club will take your child on an exciting journey through their mind/body, emotions and how to process them. Combining mindful creative […]

Recurring

Postnatal Pilates

Do It Like a Mother HQ 861 London Road, Wescliff-on-Sea, Essex

Each week, there is a different focus point which is relevant to the postnatal body and how to improve things like posture, the pelvic floor etc. (remember, knowledge is power!) […]