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Recurring

Postnatal Pilates

Do It Like a Mother HQ 861 London Road, Wescliff-on-Sea, Essex

Each week, there is a different focus point which is relevant to the postnatal body and how to improve things like posture, the pelvic floor etc. (remember, knowledge is power!) […]

Recurring

The Hood Hub at The DILAM Pop-UP Coffee Shop

Do It Like a Mother HQ 861 London Road, Wescliff-on-Sea, Essex

A safe space to meet other parents, have a cuppa and chat/rant while the kids play. Some weeks are nothing but coffee and chat and other weeks other businesses pop […]

Recurring

The Better Birth Club

Do It Like a Mother HQ 861 London Road, Wescliff-on-Sea, Essex

4 sessions / 4 weeks / Ongoing Support​ Small, sociable group classes. The Better Birth Club will change the whole way you approach labour – and life!​  You’ll work through […]

Recurring

Pregnancy Pilates

Do It Like a Mother HQ 861 London Road, Wescliff-on-Sea, Essex

Our Pregnancy Pilates class in Essex focusses on preparing the body for the journey ahead; pregnancy, labour and motherhood. The classes incorporate conditioning of the pelvic floor and abdominal muscles, […]

Recurring

Mixed Ability Pilates

Do It Like a Mother HQ 861 London Road, Wescliff-on-Sea, Essex

The classes consist of controlled resistance exercises using body weight and some small equipment. All of the exercises can be modified to suit each individual’s ability and some small adjustments […]

£9.00

CHRISTMAS SPECIAL – Monty’s Play Hub Stay and Play

Do It Like a Mother HQ 861 London Road, Wescliff-on-Sea, Essex

🎄CHRISTMAS SPECIAL🎄 Featuring Maddie Cole, singer as Jingle B the Elf NOT JUST A PLAYGROUP Stay & Play is a 2 hour carefully curated, curiosity-inducing, freedom-promoting developmental play session for […]