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Recurring

The Hood Hub at The DILAM Pop-UP Coffee Shop

Do It Like a Mother HQ 861 London Road, Wescliff-on-Sea, Essex

A safe space to meet other parents, have a cuppa and chat/rant while the kids play. Some weeks are nothing but coffee and chat and other weeks other businesses pop […]

DILAM’s Christmas Market in partnership with Eco Essex

Do It Like a Mother HQ 861 London Road, Wescliff-on-Sea, Essex

HO HO HO, time for a Christmas Market!⠀⠀⠀⠀⠀⠀⠀ 🎄 Come over to DILAM HQ between 10am and 3pm and browse all the fab stalls, grab some Christmas Presents, enjoy a […]

Recurring

The Better Birth Club

Do It Like a Mother HQ 861 London Road, Wescliff-on-Sea, Essex

4 sessions / 4 weeks / Ongoing Support​ Small, sociable group classes. The Better Birth Club will change the whole way you approach labour – and life!​  You’ll work through […]

Recurring

Pregnancy Pilates

Do It Like a Mother HQ 861 London Road, Wescliff-on-Sea, Essex

Our Pregnancy Pilates class in Essex focusses on preparing the body for the journey ahead; pregnancy, labour and motherhood. The classes incorporate conditioning of the pelvic floor and abdominal muscles, […]

Recurring

Mixed Ability Pilates

Do It Like a Mother HQ 861 London Road, Wescliff-on-Sea, Essex

The classes consist of controlled resistance exercises using body weight and some small equipment. All of the exercises can be modified to suit each individual’s ability and some small adjustments […]

£9.00
Recurring

MIND CRAFT – age 5 to 7

Do It Like a Mother HQ 861 London Road, Wescliff-on-Sea, Essex

MINDFULNESS AFTER SCHOOL CLUB FOR 5-7 YEAR OLDS This club will take your child on an exciting journey through their mind/body, emotions and how to process them. Combining mindful creative […]

Recurring

MIND CRAFT – age 8 to 10

Do It Like a Mother HQ 861 London Road, Wescliff-on-Sea, Essex

MINDFULNESS AFTER SCHOOL CLUB FOR 8-10 YEAR OLDS This club will take your child on an exciting journey through their mind/body, emotions and how to process them. Combining mindful creative […]

Recurring

Finding Calm

Do It Like a Mother HQ 861 London Road, Wescliff-on-Sea, Essex
Recurring

Postnatal Pilates

Do It Like a Mother HQ 861 London Road, Wescliff-on-Sea, Essex

Each week, there is a different focus point which is relevant to the postnatal body and how to improve things like posture, the pelvic floor etc. (remember, knowledge is power!) […]