Paediatric First Aid For OFSTED
Do It Like a Mother HQ 861 London Road, Wescliff-on-Sea, Essex
The Better Birth Club
Do It Like a Mother HQ 861 London Road, Wescliff-on-Sea, Essex4 sessions / 4 weeks / Ongoing Support Small, sociable group classes. The Better Birth Club will change the whole way you approach labour – and life! You’ll work through […]
Mum & Baby Yoga
Do It Like a Mother HQ 861 London Road, Wescliff-on-Sea, Essex
Mum & Baby Yoga
Do It Like a Mother HQ 861 London Road, Wescliff-on-Sea, Essex
Mum & Baby Yoga
Do It Like a Mother HQ 861 London Road, Wescliff-on-Sea, Essex
Pregnancy Pilates
Do It Like a Mother HQ 861 London Road, Wescliff-on-Sea, EssexOur Pregnancy Pilates class in Essex focusses on preparing the body for the journey ahead; pregnancy, labour and motherhood. The classes incorporate conditioning of the pelvic floor and abdominal muscles, […]
Mixed Ability Pilates
Do It Like a Mother HQ 861 London Road, Wescliff-on-Sea, EssexThe classes consist of controlled resistance exercises using body weight and some small equipment. All of the exercises can be modified to suit each individual’s ability and some small adjustments […]
MIND CRAFT – age 5 to 7
Do It Like a Mother HQ 861 London Road, Wescliff-on-Sea, EssexMINDFULNESS AFTER SCHOOL CLUB FOR 5-7 YEAR OLDS This club will take your child on an exciting journey through their mind/body, emotions and how to process them. Combining mindful creative […]
MIND CRAFT – age 8 to 10
Do It Like a Mother HQ 861 London Road, Wescliff-on-Sea, EssexMINDFULNESS AFTER SCHOOL CLUB FOR 8-10 YEAR OLDS This club will take your child on an exciting journey through their mind/body, emotions and how to process them. Combining mindful creative […]
Pregnancy Yoga
Do It Like a Mother HQ 861 London Road, Wescliff-on-Sea, EssexFinding Calm
Do It Like a Mother HQ 861 London Road, Wescliff-on-Sea, Essex
Postnatal Pilates
Do It Like a Mother HQ 861 London Road, Wescliff-on-Sea, EssexEach week, there is a different focus point which is relevant to the postnatal body and how to improve things like posture, the pelvic floor etc. (remember, knowledge is power!) […]
