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Recurring

The DILAM Pop-Up Coffee Shop

Do It Like a Mother HQ 861 London Road, Wescliff-on-Sea, Essex

☕️ MONDAY AFTERNOONS FROM 1.15PM to 3:30PM DROP-IN POP-UP COFFEE SHOP AT DILAM HQ 📚Storytime at 2PM with @jacqsondiego story emporium.⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🧁 All the yumminess to go with your drinks by @lovelybreadandstuff⠀⠀⠀⠀⠀⠀⠀⠀⠀ ☕️ coffee by @little_fin_coffee_roastery⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 👉🏽A great place to come for a coffee and have a chat while your little ones are entertained with a FAB story! […]

Recurring

Pregnancy Pilates

Do It Like a Mother HQ 861 London Road, Wescliff-on-Sea, Essex

Our Pregnancy Pilates class in Essex focusses on preparing the body for the journey ahead; pregnancy, labour and motherhood. The classes incorporate conditioning of the pelvic floor and abdominal muscles, mobility work to ease aches and pains, stretching and strengthening of muscles to assist posture and breathing techniques. The classes are even suitable for those […]

Recurring

Mixed Ability Pilates

Do It Like a Mother HQ 861 London Road, Wescliff-on-Sea, Essex

The classes consist of controlled resistance exercises using body weight and some small equipment. All of the exercises can be modified to suit each individual’s ability and some small adjustments are made if needed just to make sure that the movements are precise so that everyone gets the best from the class.   BOOK HERE

£9.00
Recurring

Pregnancy, Baby & Toddler Meetup

chalkwell park Chalkwell Park, Wescliff-on-Sea, Essex

Come along for a meetup in Chalkwell Park. Meet other parents, and parents-to-be, have a chat and enjoy! Bring your own toys, a blanket to sit on and a drink (or use the kiosk in the park). All expectant parents welcome and those with babies and/or toddlers. Keep an eye out on the Do It […]

Recurring

Baby Massage

Do It Like a Mother HQ 861 London Road, Wescliff-on-Sea, Essex

Classes are suitable for babies from 6 weeks old (provided they have had their 6 week HV check & have no headlag) up to 2 years. Although Developmental Baby Massage can benefit babies up to the standing/walking stage, it’s best to note that classes are best suited to babies who are not crawling yet.   […]

£12.00
Recurring

TINY STORY MASSAGE

Do It Like a Mother HQ 861 London Road, Wescliff-on-Sea, Essex

BOOK HERE   Our NEW TINY STORY MASSAGE sessions offer something a little more interactive and fun for those little crawlers out there. What to expect: These new classes offer parents, or other care givers a simple, fun, fully inclusive and effective activity to enjoy with their babies and toddlers, which combines positive touch with story, song, […]

£12
Recurring

Postnatal Pilates

Do It Like a Mother HQ 861 London Road, Wescliff-on-Sea, Essex

Each week, there is a different focus point which is relevant to the postnatal body and how to improve things like posture, the pelvic floor etc. (remember, knowledge is power!) and the idea is that you don’t just come along to Pilates once a week and then leave it there until the next week. Everything […]

Marketing Drop-In Clinic

Do It Like a Mother HQ 861 London Road, Wescliff-on-Sea, Essex

A chance to book a mini 1:1 session with Camilla, IN PERSON, to discuss any aspect of your marketing. For example you could discuss one of these: 🌟 A content brainstorm 🌟 Create a marketing plan 🌟 Video technical support (i.e. teaching you how to use reels) 🌟 How to find your ideal client 🌟 […]

£20
Recurring

The Hood Hub at The DILAM Pop-UP Coffee Shop

Do It Like a Mother HQ 861 London Road, Wescliff-on-Sea, Essex

A safe space to meet other parents, have a cuppa and chat/rant while the kids play. Some weeks are nothing but coffee and chat and other weeks other businesses pop up with us to take advantage of if you'd like to. Keep an eye on our social media to find out what's coming up or […]

Recurring

The Better Birth Club

Do It Like a Mother HQ 861 London Road, Wescliff-on-Sea, Essex

4 sessions / 4 weeks / Ongoing Support​ Small, sociable group classes. The Better Birth Club will change the whole way you approach labour – and life!​  You’ll work through 4 empowering sessions over 4 weeks to make sure you’re feeling confident, calm, and ready for a positive birth experience, and the beginning of parenthood.​