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Recurring

Pregnancy Pilates with relaxation

Do It Like a Mother HQ 861 London Road, Wescliff-on-Sea, Essex, United Kingdom

Our Pregnancy Pilates class in Essex focusses on preparing the body for the journey ahead; pregnancy, labour and motherhood. The classes incorporate conditioning of the pelvic floor and abdominal muscles, mobility work to ease aches and pains, stretching and strengthening of muscles to assist posture and breathing techniques. The classes are even suitable for those […]

Recurring

PREGNANCY RELAXATION & BIRTH PREP

Do It Like a Mother HQ 861 London Road, Wescliff-on-Sea, Essex, United Kingdom

This 6-week block of Pregnancy Relaxation & Birth Prep classes focuses on connecting you and your baby as well as practicing hypnobirthing techniques for a confident birth.   Discover the calmness within and prepare for a magical birthing experience with our weekly Birth Prep and Pregnancy Relaxation Class. Join Kelly as she guides you on […]

Recurring

Lullaby Baby Massage

Do It Like a Mother HQ 861 London Road, Wescliff-on-Sea, Essex, United Kingdom

These baby massage sessions are aimed at younger babies (suitable from 6 weeks old up to pre-moving) to come along with parents or other caregivers, & we work our way through developmental, Indian & Swedish massage routines, strokes & flows, alongside themed lullabies to enhance the experience for your little one. We work through releasing […]

£12
Recurring

Massage & Movers

Do It Like a Mother HQ 861 London Road, Wescliff-on-Sea, Essex, United Kingdom

These sessions offer something a little more interactive session for those mobile babies out there. The perfect follow-on from the Lullaby Baby Massage classes, these sessions are also a great way to introduce or adapt massage to older, crawling or wobbley toddley babies. Every week is completely different, making it all the more fun. The […]

£12
Recurring

Lullaby Baby Massage

Do It Like a Mother HQ 861 London Road, Wescliff-on-Sea, Essex, United Kingdom

These baby massage sessions are aimed at younger babies (suitable from 6 weeks old up to pre-moving) to come along with parents or other caregivers, & we work our way through developmental, Indian & Swedish massage routines, strokes & flows, alongside themed lullabies to enhance the experience for your little one. We work through releasing […]

£12
Recurring

Mixed Ability Pilates (children welcome)

Do It Like a Mother HQ 861 London Road, Wescliff-on-Sea, Essex, United Kingdom

A mixed ability Pilates class for all bodies, experience and levels of fitness. This class incorporates controlled resistance exercises while strengthening the core (that’s the abdominals, back and pelvic floor), toning the body, easing aches and pains and just generally making us stronger and fitter for our everyday life. An ideal all round class for […]

Recurring

MUM & BABY POSTNATAL PILATES

Do It Like a Mother HQ 861 London Road, Wescliff-on-Sea, Essex, United Kingdom

This Postnatal Pilates class provides new mums with a toolkit of various tips to aid them in everyday tasks such as protecting your back when picking baby up. Each week, there is a different focus point that is relevant to your postnatal body and how to improve your posture and the pelvic floor.  Don’t just […]

Recurring

Sing and Sign – Stage 2

Do It Like a Mother HQ 861 London Road, Wescliff-on-Sea, Essex, United Kingdom

Sing and Sign Stage 2 is great when your little one is 14+ months, moving about and probably starting to talk (although every baby is different, so there's no hard and fast rule!) as it is more active and interactive.  Themes include weather, opposites, colours and the phonetic alphabet, together with simple counting songs, turn […]

Recurring

Sing and Sign – Stage 1

Do It Like a Mother HQ 861 London Road, Wescliff-on-Sea, Essex, United Kingdom

Sing and Sign Stage 1 is ideal for babies from 6 months old up to around 14 months old and their parent / carer.  Themes include basic signs, nappies & bathtime, emotions & bedtime.  You'll learn over 100 signs related to your routines and the sort of things your baby may be interested in, such […]

Recurring

Sing and Sign – Babes

Do It Like a Mother HQ 861 London Road, Wescliff-on-Sea, Essex, United Kingdom

Sing and Sign Babes classes are for 0 to 5 month olds with their parent/carer. This gentle class explores themes such as eye contact, gesture and anticipation together with lots of cuddles, tickles and some simple signs; all building the framework for good communication and brought to you using our magic ingredient - music!