Sing and Sign – Stage 2
Do It Like a Mother HQ 861 London Road, Wescliff-on-Sea, Essex, United KingdomSing and Sign Stage 2 is great when your little one is 14+ months, moving about and probably starting to talk (although every baby is different, so there's no hard and fast rule!) as it is more active and interactive. Themes include weather, opposites, colours and the phonetic alphabet, together with simple counting songs, turn […]
Sing and Sign – Stage 1
Do It Like a Mother HQ 861 London Road, Wescliff-on-Sea, Essex, United KingdomSing and Sign Stage 1 is ideal for babies from 6 months old up to around 14 months old and their parent / carer. Themes include basic signs, nappies & bathtime, emotions & bedtime. You'll learn over 100 signs related to your routines and the sort of things your baby may be interested in, such […]
Sing and Sign – Babes
Do It Like a Mother HQ 861 London Road, Wescliff-on-Sea, Essex, United KingdomSing and Sign Babes classes are for 0 to 5 month olds with their parent/carer. This gentle class explores themes such as eye contact, gesture and anticipation together with lots of cuddles, tickles and some simple signs; all building the framework for good communication and brought to you using our magic ingredient - music!
The Hood Hub at The DILAM Pop-UP Coffee Shop
Do It Like a Mother HQ 861 London Road, Wescliff-on-Sea, Essex, United KingdomA safe space to meet other parents, have a cuppa and chat/rant while the kids play. Some weeks are nothing but coffee and chat and other weeks other businesses pop up with us to take advantage of if you'd like to. Keep an eye on our social media to find out what's coming up or […]
Mum & Baby Yoga
Do It Like a Mother HQ 861 London Road, Wescliff-on-Sea, Essex, United KingdomSuitable up until your little ones are on the move and crawling.
Mum & Baby Yoga
Do It Like a Mother HQ 861 London Road, Wescliff-on-Sea, Essex, United KingdomSuitable up until your little ones are on the move and crawling.
Pregnancy Pilates with relaxation
Do It Like a Mother HQ 861 London Road, Wescliff-on-Sea, Essex, United KingdomOur Pregnancy Pilates class in Essex focusses on preparing the body for the journey ahead; pregnancy, labour and motherhood. The classes incorporate conditioning of the pelvic floor and abdominal muscles, mobility work to ease aches and pains, stretching and strengthening of muscles to assist posture and breathing techniques. The classes are even suitable for those […]
PREGNANCY RELAXATION & BIRTH PREP
Do It Like a Mother HQ 861 London Road, Wescliff-on-Sea, Essex, United KingdomThis 6-week block of Pregnancy Relaxation & Birth Prep classes focuses on connecting you and your baby as well as practicing hypnobirthing techniques for a confident birth. Discover the […]
Lullaby Baby Massage
Do It Like a Mother HQ 861 London Road, Wescliff-on-Sea, Essex, United KingdomThese baby massage sessions are aimed at younger babies (suitable from 6 weeks old up to pre-moving) to come along with parents or other caregivers, & we work our way through developmental, Indian & Swedish massage routines, strokes & flows, alongside themed lullabies to enhance the experience for your little one. We work through releasing […]
Massage & Movement
Do It Like a Mother HQ 861 London Road, Wescliff-on-Sea, Essex, United KingdomThese sessions offer something a little more interactive session for those mobile babies out there. The perfect follow-on from the Lullaby Baby Massage classes, these sessions are also a great way to introduce or adapt massage to older, crawling or wobbley toddley babies. Every week is completely different, making it all the more fun. The […]
Postnatal Yoga
Do It Like a Mother HQ 861 London Road, Wescliff-on-Sea, Essex, United Kingdom
Mixed Ability Pilates (children welcome)
Do It Like a Mother HQ 861 London Road, Wescliff-on-Sea, Essex, United KingdomA mixed ability Pilates class for all bodies, experience and levels of fitness. This class incorporates controlled resistance exercises while strengthening the core (that’s the abdominals, back and pelvic floor), […]
