Mixed Ability Pilates (children welcome)
Do It Like a Mother HQ 861 London Road, Wescliff-on-Sea, Essex, United KingdomA mixed ability Pilates class for all bodies, experience and levels of fitness. This class incorporates controlled resistance exercises while strengthening the core (that’s the abdominals, back and pelvic floor), […]
MUM & BABY POSTNATAL PILATES
Do It Like a Mother HQ 861 London Road, Wescliff-on-Sea, Essex, United KingdomThis Postnatal Pilates class provides new mums with a toolkit of various tips to aid them in everyday tasks such as protecting your back when picking baby up. Each week, […]
Pregnancy Yoga
Do It Like a Mother HQ 861 London Road, Wescliff-on-Sea, Essex, United Kingdom
Yoga For Women
Do It Like a Mother HQ 861 London Road, Wescliff-on-Sea, Essex, United Kingdom
Forest Tots
Do It Like a Mother HQ 861 London Road, Wescliff-on-Sea, Essex, United KingdomForestTots is a family-run, nature-themed sensory play experience for pre-schoolers in Southend-on-Sea. An alternative to soft-play! ForestTots sensory activities are relaxing, rewarding and great for your tot's development and is […]
Stay and Play
Do It Like a Mother HQ 861 London Road, Wescliff-on-Sea, Essex, United KingdomNOT JUST A PLAY GROUP Stay & Play is a 2 hour carefully curated, curiosity inducing, freedom promoting developmental play session for babies and children aged 0-6 years, designed and […]
Mum & Baby Yoga
Do It Like a Mother HQ 861 London Road, Wescliff-on-Sea, Essex, United KingdomSuitable up until your little ones are on the move and crawling.
Mum & Baby Yoga
Do It Like a Mother HQ 861 London Road, Wescliff-on-Sea, Essex, United KingdomSuitable up until your little ones are on the move and crawling.
Pregnancy Pilates with relaxation
Do It Like a Mother HQ 861 London Road, Wescliff-on-Sea, Essex, United KingdomOur Pregnancy Pilates class in Essex focusses on preparing the body for the journey ahead; pregnancy, labour and motherhood. The classes incorporate conditioning of the pelvic floor and abdominal muscles, […]
PREGNANCY RELAXATION & BIRTH PREP
Do It Like a Mother HQ 861 London Road, Wescliff-on-Sea, Essex, United KingdomThis 6-week block of Pregnancy Relaxation & Birth Prep classes focuses on connecting you and your baby as well as practicing hypnobirthing techniques for a confident birth. Discover the […]
Lullaby Baby Massage
Do It Like a Mother HQ 861 London Road, Wescliff-on-Sea, Essex, United KingdomThese baby massage sessions are aimed at younger babies (suitable from 6 weeks old up to pre-moving) to come along with parents or other caregivers, & we work our way […]
Massage & Movement
Do It Like a Mother HQ 861 London Road, Wescliff-on-Sea, Essex, United KingdomThese sessions offer something a little more interactive session for those mobile babies out there. The perfect follow-on from the Lullaby Baby Massage classes, these sessions are also a great […]
