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Recurring

Follow-on Postnatal Pilates

Do It Like a Mother HQ 861 London Road, Wescliff-on-Sea

This is a six-week course and is the follow-on to the Beginner’s Mum & Baby Pilates classes. You must complete the beginner’s course before moving to this follow on Mum & Baby Pilates class.

Recurring

Little Busy Bookclub

Do It Like a Mother HQ 861 London Road, Wescliff-on-Sea

The Little Busy Book Club is a book club for children aged 3 and 4 years and their grown-ups. Just like our book clubs for older children, we meet once a month to share a new book and explore it through games, crafts and talking. The only difference is that instead of getting your copy […]

Recurring

Sing and Sign – Stage 1

Do It Like a Mother HQ 861 London Road, Wescliff-on-Sea

Sing and Sign Stage 1 is ideal for babies from 6 months old up to around 14 months old and their parent / carer.  Themes include basic signs, nappies & bathtime, emotions & bedtime.  You'll learn over 100 signs related to your routines and the sort of things your baby may be interested in, such […]

Recurring

The Better Birth Club

Do It Like a Mother HQ 861 London Road, Wescliff-on-Sea

4 sessions / 4 weeks / Ongoing Support​ Small, sociable group classes. The Better Birth Club will change the whole way you approach labour – and life!​  We’ll work through 4 empowering sessions over 4 weeks to make sure you’re feeling confident, calm, and ready for a positive birth experience, and the beginning of parenthood.​

£325
Recurring

Pregnancy Pilates

Do It Like a Mother HQ 861 London Road, Wescliff-on-Sea

Our Pregnancy Pilates class in Essex focusses on preparing the body for the journey ahead; pregnancy, labour and motherhood. The classes incorporate conditioning of the pelvic floor and abdominal muscles, mobility work to ease aches and pains, stretching and strengthening of muscles to assist posture and breathing techniques. The classes are even suitable for those […]

Recurring

Mixed Ability Pilates

Do It Like a Mother HQ 861 London Road, Wescliff-on-Sea

The classes consist of controlled resistance exercises using body weight and some small equipment. All of the exercises can be modified to suit each individual’s ability and some small adjustments are made if needed just to make sure that the movements are precise so that everyone gets the best from the class.

£9.00