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Recurring

Postnatal Pilates

Do It Like a Mother HQ 861 London Road, Wescliff-on-Sea, Essex

Each week, there is a different focus point which is relevant to the postnatal body and how to improve things like posture, the pelvic floor etc. (remember, knowledge is power!) […]

Recurring

Milk Making Cafe

Do It Like a Mother HQ 861 London Road, Wescliff-on-Sea, Essex

Come and join Maria every Wednesday 2pm to 3pm for a milk-making Cafe!! RETURNING September 7th 2022   These sessions are great to : help observe positioning, latch and provide […]

£7
Recurring

Sing and Sign – Stage 2

Do It Like a Mother HQ 861 London Road, Wescliff-on-Sea, Essex

Sing and Sign Stage 2 is great when your little one is 14+ months, moving about and probably starting to talk (although every baby is different, so there's no hard […]

Recurring

Sing and Sign – Stage 1

Do It Like a Mother HQ 861 London Road, Wescliff-on-Sea, Essex

Sing and Sign Stage 1 is ideal for babies from 6 months old up to around 14 months old and their parent / carer.  Themes include basic signs, nappies & […]

Sing and Sign – Babes

Leigh Community Centre 71-73 Elm Rd, Leigh-on-Sea, Essex

This one class from the term is at Leigh Community Centre, all others at DILAM HQ as usual   Sing and Sign Babes classes are for 0 to 5 month […]

Recurring

How To Feel Like Yourself Again After Sexual Violence

Do It Like a Mother HQ 861 London Road, Wescliff-on-Sea, Essex

These Support Groups and Workshops are led by - Leanna Larkin from Reluctant Heroines. COMING BACK AGAIN SOON FIND OUT MORE HERE  It's almost impossible for victims and survivors of […]

Recurring

RELAXATION FOR BUSY PEOPLE

Do It Like a Mother HQ 861 London Road, Wescliff-on-Sea, Essex

When we're busy it's hard to slow down, to take a moment and calm ourselves.  To allow our minds and bodies to rest and be still.   There's always something […]

£9
Recurring

The Hood Hub at The DILAM Pop-UP Coffee Shop

Do It Like a Mother HQ 861 London Road, Wescliff-on-Sea, Essex

A safe space to meet other parents, have a cuppa and chat/rant while the kids play. Some weeks are nothing but coffee and chat and other weeks other businesses pop […]