Postnatal Pilates
Do It Like a Mother HQ 861 London Road, Wescliff-on-Sea, EssexEach week, there is a different focus point which is relevant to the postnatal body and how to improve things like posture, the pelvic floor etc. (remember, knowledge is power!) […]
Milk Making Cafe
Do It Like a Mother HQ 861 London Road, Wescliff-on-Sea, EssexCome and join Maria every Wednesday 2pm to 3pm for a milk-making Cafe!! RETURNING September 7th 2022 These sessions are great to : help observe positioning, latch and provide […]
Pregnancy Yoga
Do It Like a Mother HQ 861 London Road, Wescliff-on-Sea, Essex
Yoga For Women
Do It Like a Mother HQ 861 London Road, Wescliff-on-Sea, Essex
Sing and Sign – Stage 2
Do It Like a Mother HQ 861 London Road, Wescliff-on-Sea, EssexSing and Sign Stage 2 is great when your little one is 14+ months, moving about and probably starting to talk (although every baby is different, so there's no hard […]
Sing and Sign – Stage 1
Do It Like a Mother HQ 861 London Road, Wescliff-on-Sea, EssexSing and Sign Stage 1 is ideal for babies from 6 months old up to around 14 months old and their parent / carer. Themes include basic signs, nappies & […]
Sing and Sign – Babes
Leigh Community Centre 71-73 Elm Rd, Leigh-on-Sea, EssexThis one class from the term is at Leigh Community Centre, all others at DILAM HQ as usual Sing and Sign Babes classes are for 0 to 5 month […]
How To Feel Like Yourself Again After Sexual Violence
Do It Like a Mother HQ 861 London Road, Wescliff-on-Sea, EssexThese Support Groups and Workshops are led by - Leanna Larkin from Reluctant Heroines. COMING BACK AGAIN SOON FIND OUT MORE HERE It's almost impossible for victims and survivors of […]
RELAXATION FOR BUSY PEOPLE
Do It Like a Mother HQ 861 London Road, Wescliff-on-Sea, EssexWhen we're busy it's hard to slow down, to take a moment and calm ourselves. To allow our minds and bodies to rest and be still. There's always something […]
The Hood Hub at The DILAM Pop-UP Coffee Shop
Do It Like a Mother HQ 861 London Road, Wescliff-on-Sea, EssexA safe space to meet other parents, have a cuppa and chat/rant while the kids play. Some weeks are nothing but coffee and chat and other weeks other businesses pop […]
