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Recurring

Mum & Baby Yoga

Do It Like a Mother HQ 861 London Road, Wescliff-on-Sea

Suitable up until your little ones are on the move and crawling.

Recurring

Mum & Baby Yoga

Do It Like a Mother HQ 861 London Road, Wescliff-on-Sea

Suitable up until your little ones are on the move and crawling.

Recurring

Pregnancy Pilates with relaxation

Do It Like a Mother HQ 861 London Road, Wescliff-on-Sea

Our Pregnancy Pilates class in Essex focusses on preparing the body for the journey ahead; pregnancy, labour and motherhood. The classes incorporate conditioning of the pelvic floor and abdominal muscles, mobility work to ease aches and pains, stretching and strengthening of muscles to assist posture and breathing techniques. The classes are even suitable for those […]

Recurring

PREGNANCY RELAXATION & BIRTH PREP

Do It Like a Mother HQ 861 London Road, Wescliff-on-Sea

This 6-week block of Pregnancy Relaxation & Birth Prep classes focuses on connecting you and your baby as well as practicing hypnobirthing techniques for a confident birth.   Discover the calmness within and prepare for a magical birthing experience with our weekly Birth Prep and Pregnancy Relaxation Class. Join Kelly as she guides you on […]