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Mum & Baby Yoga
Do It Like a Mother HQ 861 London Road, Wescliff-on-SeaSuitable up until your little ones are on the move and crawling.
Mum & Baby Yoga
Do It Like a Mother HQ 861 London Road, Wescliff-on-SeaSuitable up until your little ones are on the move and crawling.
Pregnancy Pilates with relaxation
Do It Like a Mother HQ 861 London Road, Wescliff-on-SeaOur Pregnancy Pilates class in Essex focusses on preparing the body for the journey ahead; pregnancy, labour and motherhood. The classes incorporate conditioning of the pelvic floor and abdominal muscles, mobility work to ease aches and pains, stretching and strengthening of muscles to assist posture and breathing techniques. The classes are even suitable for those […]
PREGNANCY RELAXATION & BIRTH PREP
Do It Like a Mother HQ 861 London Road, Wescliff-on-SeaThis 6-week block of Pregnancy Relaxation & Birth Prep classes focuses on connecting you and your baby as well as practicing hypnobirthing techniques for a confident birth. Discover the […]
