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Mum & Baby Yoga
Do It Like a Mother HQ 861 London Road, Wescliff-on-Sea
Mum & Baby Yoga
Do It Like a Mother HQ 861 London Road, Wescliff-on-Sea
Mum & Baby Yoga
Do It Like a Mother HQ 861 London Road, Wescliff-on-Sea
Pregnancy Pilates
Do It Like a Mother HQ 861 London Road, Wescliff-on-SeaOur Pregnancy Pilates class in Essex focusses on preparing the body for the journey ahead; pregnancy, labour and motherhood. The classes incorporate conditioning of the pelvic floor and abdominal muscles, […]
Mixed Ability Pilates
Do It Like a Mother HQ 861 London Road, Wescliff-on-SeaThe classes consist of controlled resistance exercises using body weight and some small equipment. All of the exercises can be modified to suit each individual’s ability and some small adjustments […]
£9.00
