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Beginner’s Postnatal Pilates

Do It Like a Mother HQ 861 London Road, Wescliff-on-Sea

Each week, there is a different focus point which is relevant to the postnatal body and how to improve things like posture, the pelvic floor etc. (remember, knowledge is power!) […]

Follow-on Postnatal Pilates

Do It Like a Mother HQ 861 London Road, Wescliff-on-Sea

This is a six-week course and is the follow-on to the Beginner’s Mum & Baby Pilates classes. You must complete the beginner’s course before moving to this follow on Mum […]

Pregnancy Yoga

Do It Like a Mother HQ 861 London Road, Wescliff-on-Sea

Pregnancy Yoga

Do It Like a Mother HQ 861 London Road, Wescliff-on-Sea

Yoga For Women

Do It Like a Mother HQ 861 London Road, Wescliff-on-Sea