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Mum & Baby Yoga

Do It Like a Mother HQ 861 London Road, Wescliff-on-Sea

Pregnancy Pilates

Do It Like a Mother HQ 861 London Road, Wescliff-on-Sea

Our Pregnancy Pilates class in Essex focusses on preparing the body for the journey ahead; pregnancy, labour and motherhood. The classes incorporate conditioning of the pelvic floor and abdominal muscles, […]