Calendar of Classes
M Mon
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T Thu
F Fri
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S Sun
4 class,
Pregnancy Pilates
Pregnancy Pilates
Our Pregnancy Pilates class in Essex focusses on preparing the body for the journey ahead; pregnancy, labour and motherhood. The classes incorporate conditioning of the pelvic floor and abdominal muscles, mobility work to ease aches and pains, stretching and strengthening of muscles to assist posture and breathing techniques. The classes are even suitable for those […]
4 class,
Baby Massage
Baby Massage
Classes are suitable for babies from 6 weeks old (provided they have had their 6 week HV check & have no headlag) up to 2 years. Although Developmental Baby Massage can benefit babies up to the standing/walking stage, it’s best to note that classes are best suited to babies who are not crawling yet. […]
Baby Massage
Baby Massage
Classes are suitable for babies from 6 weeks old (provided they have had their 6 week HV check & have no headlag) up to 2 years. Although Developmental Baby Massage can benefit babies up to the standing/walking stage, it’s best to note that classes are best suited to babies who are not crawling yet. […]
LULLABY MASSAGE & MOVEMENT
LULLABY MASSAGE & MOVEMENT
BOOK HERE Our LULLABY MASSAGE & MOVEMENT sessions offer something a little more interactive and fun for those little crawlers out there. These new classes offer parents and carers a simple, fun, fully inclusive and effective class to enjoy with their sitting, crawling and walking babies, which combines positive touch, massage, baby yoga, story, […]
2 class,
0 class,
2 class,
Stay and Play
Stay and Play
NOT JUST A PLAY GROUP Stay & Play is a 2 hour carefully curated, curiosity inducing, freedom promoting developmental play session for babies and children aged 0-6 years, designed and led by Emma: parental guide, toddler specialist and qualified teacher. Children are encouraged to freely explore the beautiful wooden toys, books and Montessori materials, all […]
Candle Lit Yin Yoga
Candle Lit Yin Yoga
Come and join My Yogi Tribe for their first of many Deep Release & Chill nights. A combination of soft, slow yin yoga followed by a 30 minute guided meditation.
4 class,
Pregnancy Pilates
Pregnancy Pilates
Our Pregnancy Pilates class in Essex focusses on preparing the body for the journey ahead; pregnancy, labour and motherhood. The classes incorporate conditioning of the pelvic floor and abdominal muscles, mobility work to ease aches and pains, stretching and strengthening of muscles to assist posture and breathing techniques. The classes are even suitable for those […]
1 class,
3 class,
Postnatal Pilates
Postnatal Pilates
Each week, there is a different focus point which is relevant to the postnatal body and how to improve things like posture, the pelvic floor etc. (remember, knowledge is power!) and the idea is that you don’t just come along to Pilates once a week and then leave it there until the next week. Everything […]
3 class,
Sing and Sign – Stage 2
Sing and Sign – Stage 2
Sing and Sign Stage 2 is great when your little one is 14+ months, moving about and probably starting to talk (although every baby is different, so there's no hard and fast rule!) as it is more active and interactive. Themes include weather, opposites, colours and the phonetic alphabet, together with simple counting songs, turn […]
Sing and Sign – Stage 1
Sing and Sign – Stage 1
Sing and Sign Stage 1 is ideal for babies from 6 months old up to around 14 months old and their parent / carer. Themes include basic signs, nappies & bathtime, emotions & bedtime. You'll learn over 100 signs related to your routines and the sort of things your baby may be interested in, such […]
Sing and Sign – Babes
Sing and Sign – Babes
Sing and Sign Babes classes are for 0 to 5 month olds with their parent/carer. This gentle class explores themes such as eye contact, gesture and anticipation together with lots of cuddles, tickles and some simple signs; all building the framework for good communication and brought to you using our magic ingredient - music!
1 class,
The Hood Hub at The DILAM Pop-UP Coffee Shop
The Hood Hub at The DILAM Pop-UP Coffee Shop
A safe space to meet other parents, have a cuppa and chat/rant while the kids play. Some weeks are nothing but coffee and chat and other weeks other businesses pop up with us to take advantage of if you'd like to. Keep an eye on our social media to find out what's coming up or […]
1 class,
Release & Re-energise, an evening of Restoration & Meditation
Release & Re-energise, an evening of Restoration & Meditation
We invite you to join us to sit in circle at our popular release and re-energise event for WOMEN. This workshop is open to any women looking to invest in some Soulful "Me" time and a heartfelt connection. We offer an evening of healing release in a safe nurturing environment and an opportunity for powerful […]
4 class,
Pregnancy Pilates
Pregnancy Pilates
Our Pregnancy Pilates class in Essex focusses on preparing the body for the journey ahead; pregnancy, labour and motherhood. The classes incorporate conditioning of the pelvic floor and abdominal muscles, mobility work to ease aches and pains, stretching and strengthening of muscles to assist posture and breathing techniques. The classes are even suitable for those […]
4 class,
Baby Massage
Baby Massage
Classes are suitable for babies from 6 weeks old (provided they have had their 6 week HV check & have no headlag) up to 2 years. Although Developmental Baby Massage can benefit babies up to the standing/walking stage, it’s best to note that classes are best suited to babies who are not crawling yet. […]
Baby Massage
Baby Massage
Classes are suitable for babies from 6 weeks old (provided they have had their 6 week HV check & have no headlag) up to 2 years. Although Developmental Baby Massage can benefit babies up to the standing/walking stage, it’s best to note that classes are best suited to babies who are not crawling yet. […]
LULLABY MASSAGE & MOVEMENT
LULLABY MASSAGE & MOVEMENT
BOOK HERE Our LULLABY MASSAGE & MOVEMENT sessions offer something a little more interactive and fun for those little crawlers out there. These new classes offer parents and carers a simple, fun, fully inclusive and effective class to enjoy with their sitting, crawling and walking babies, which combines positive touch, massage, baby yoga, story, […]
3 class,
Postnatal Pilates
Postnatal Pilates
Each week, there is a different focus point which is relevant to the postnatal body and how to improve things like posture, the pelvic floor etc. (remember, knowledge is power!) and the idea is that you don’t just come along to Pilates once a week and then leave it there until the next week. Everything […]
3 class,
Sing and Sign – Stage 2
Sing and Sign – Stage 2
Sing and Sign Stage 2 is great when your little one is 14+ months, moving about and probably starting to talk (although every baby is different, so there's no hard and fast rule!) as it is more active and interactive. Themes include weather, opposites, colours and the phonetic alphabet, together with simple counting songs, turn […]
Sing and Sign – Stage 1
Sing and Sign – Stage 1
Sing and Sign Stage 1 is ideal for babies from 6 months old up to around 14 months old and their parent / carer. Themes include basic signs, nappies & bathtime, emotions & bedtime. You'll learn over 100 signs related to your routines and the sort of things your baby may be interested in, such […]
Sing and Sign – Babes
Sing and Sign – Babes
Sing and Sign Babes classes are for 0 to 5 month olds with their parent/carer. This gentle class explores themes such as eye contact, gesture and anticipation together with lots of cuddles, tickles and some simple signs; all building the framework for good communication and brought to you using our magic ingredient - music!
1 class,
The Hood Hub at The DILAM Pop-UP Coffee Shop
The Hood Hub at The DILAM Pop-UP Coffee Shop
A safe space to meet other parents, have a cuppa and chat/rant while the kids play. Some weeks are nothing but coffee and chat and other weeks other businesses pop up with us to take advantage of if you'd like to. Keep an eye on our social media to find out what's coming up or […]
1 class,
Family First Aid
Family First Aid
It is suited to anyone who would like to learn what to do in an emergency involving babies or children. 🧒 👶🏻 🌼 WHAT WILL YOU LEARN? Our 2 Hour Class Content Treatment of an unconscious casualty 🌼Recovery Positions 🌼Shock 🌼Resuscitation & CPR 🌼AED 🌼Choking 🌼Head injuries 🌼Fever 🌼Febrile Seizures 🌼Bleeding 🌼Burns 🌼Fractures 🌼Anaphylaxis 🌼Meningitis […]
0 class,
4 class,
Pregnancy Pilates
Pregnancy Pilates
Our Pregnancy Pilates class in Essex focusses on preparing the body for the journey ahead; pregnancy, labour and motherhood. The classes incorporate conditioning of the pelvic floor and abdominal muscles, mobility work to ease aches and pains, stretching and strengthening of muscles to assist posture and breathing techniques. The classes are even suitable for those […]
4 class,
Baby Massage
Baby Massage
Classes are suitable for babies from 6 weeks old (provided they have had their 6 week HV check & have no headlag) up to 2 years. Although Developmental Baby Massage can benefit babies up to the standing/walking stage, it’s best to note that classes are best suited to babies who are not crawling yet. […]
Baby Massage
Baby Massage
Classes are suitable for babies from 6 weeks old (provided they have had their 6 week HV check & have no headlag) up to 2 years. Although Developmental Baby Massage can benefit babies up to the standing/walking stage, it’s best to note that classes are best suited to babies who are not crawling yet. […]
LULLABY MASSAGE & MOVEMENT
LULLABY MASSAGE & MOVEMENT
BOOK HERE Our LULLABY MASSAGE & MOVEMENT sessions offer something a little more interactive and fun for those little crawlers out there. These new classes offer parents and carers a simple, fun, fully inclusive and effective class to enjoy with their sitting, crawling and walking babies, which combines positive touch, massage, baby yoga, story, […]
4 class,
Postnatal Pilates
Postnatal Pilates
Each week, there is a different focus point which is relevant to the postnatal body and how to improve things like posture, the pelvic floor etc. (remember, knowledge is power!) and the idea is that you don’t just come along to Pilates once a week and then leave it there until the next week. Everything […]
Milk Making Cafe
Milk Making Cafe
Come and join Maria every Wednesday 2pm to 3pm for a milk-making Cafe!! These sessions are great to : help observe positioning, latch and provide demonstrations for latch and positioning improvement do any trouble shooting if there is pain or soreness during nursing or pumping provide information about the right fitting flange, and pump […]
3 class,
Sing and Sign – Stage 2
Sing and Sign – Stage 2
Sing and Sign Stage 2 is great when your little one is 14+ months, moving about and probably starting to talk (although every baby is different, so there's no hard and fast rule!) as it is more active and interactive. Themes include weather, opposites, colours and the phonetic alphabet, together with simple counting songs, turn […]
Sing and Sign – Stage 1
Sing and Sign – Stage 1
Sing and Sign Stage 1 is ideal for babies from 6 months old up to around 14 months old and their parent / carer. Themes include basic signs, nappies & bathtime, emotions & bedtime. You'll learn over 100 signs related to your routines and the sort of things your baby may be interested in, such […]
Sing and Sign – Babes
Sing and Sign – Babes
Sing and Sign Babes classes are for 0 to 5 month olds with their parent/carer. This gentle class explores themes such as eye contact, gesture and anticipation together with lots of cuddles, tickles and some simple signs; all building the framework for good communication and brought to you using our magic ingredient - music!
1 class,
The Hood Hub at The DILAM Pop-UP Coffee Shop
The Hood Hub at The DILAM Pop-UP Coffee Shop
A safe space to meet other parents, have a cuppa and chat/rant while the kids play. Some weeks are nothing but coffee and chat and other weeks other businesses pop up with us to take advantage of if you'd like to. Keep an eye on our social media to find out what's coming up or […]
0 class,
0 class,
4 class,
Pregnancy Pilates
Pregnancy Pilates
Our Pregnancy Pilates class in Essex focusses on preparing the body for the journey ahead; pregnancy, labour and motherhood. The classes incorporate conditioning of the pelvic floor and abdominal muscles, mobility work to ease aches and pains, stretching and strengthening of muscles to assist posture and breathing techniques. The classes are even suitable for those […]
4 class,
Baby Massage
Baby Massage
Classes are suitable for babies from 6 weeks old (provided they have had their 6 week HV check & have no headlag) up to 2 years. Although Developmental Baby Massage can benefit babies up to the standing/walking stage, it’s best to note that classes are best suited to babies who are not crawling yet. […]
Baby Massage
Baby Massage
Classes are suitable for babies from 6 weeks old (provided they have had their 6 week HV check & have no headlag) up to 2 years. Although Developmental Baby Massage can benefit babies up to the standing/walking stage, it’s best to note that classes are best suited to babies who are not crawling yet. […]
LULLABY MASSAGE & MOVEMENT
LULLABY MASSAGE & MOVEMENT
BOOK HERE Our LULLABY MASSAGE & MOVEMENT sessions offer something a little more interactive and fun for those little crawlers out there. These new classes offer parents and carers a simple, fun, fully inclusive and effective class to enjoy with their sitting, crawling and walking babies, which combines positive touch, massage, baby yoga, story, […]
4 class,
Postnatal Pilates
Postnatal Pilates
Each week, there is a different focus point which is relevant to the postnatal body and how to improve things like posture, the pelvic floor etc. (remember, knowledge is power!) and the idea is that you don’t just come along to Pilates once a week and then leave it there until the next week. Everything […]
Milk Making Cafe
Milk Making Cafe
Come and join Maria every Wednesday 2pm to 3pm for a milk-making Cafe!! These sessions are great to : help observe positioning, latch and provide demonstrations for latch and positioning improvement do any trouble shooting if there is pain or soreness during nursing or pumping provide information about the right fitting flange, and pump […]
3 class,
Sing and Sign – Stage 2
Sing and Sign – Stage 2
Sing and Sign Stage 2 is great when your little one is 14+ months, moving about and probably starting to talk (although every baby is different, so there's no hard and fast rule!) as it is more active and interactive. Themes include weather, opposites, colours and the phonetic alphabet, together with simple counting songs, turn […]
Sing and Sign – Stage 1
Sing and Sign – Stage 1
Sing and Sign Stage 1 is ideal for babies from 6 months old up to around 14 months old and their parent / carer. Themes include basic signs, nappies & bathtime, emotions & bedtime. You'll learn over 100 signs related to your routines and the sort of things your baby may be interested in, such […]
Sing and Sign – Babes
Sing and Sign – Babes
Sing and Sign Babes classes are for 0 to 5 month olds with their parent/carer. This gentle class explores themes such as eye contact, gesture and anticipation together with lots of cuddles, tickles and some simple signs; all building the framework for good communication and brought to you using our magic ingredient - music!
1 class,
The Hood Hub at The DILAM Pop-UP Coffee Shop
The Hood Hub at The DILAM Pop-UP Coffee Shop
A safe space to meet other parents, have a cuppa and chat/rant while the kids play. Some weeks are nothing but coffee and chat and other weeks other businesses pop up with us to take advantage of if you'd like to. Keep an eye on our social media to find out what's coming up or […]
0 class,
0 class,
- There are no events on this day.
- There are no events on this day.
- There are no events on this day.
- There are no events on this day.
- There are no events on this day.
- There are no events on this day.
