Loading Classes

Postnatal Pilates

04 October 2023 9:30 am - 10:25 am

Each week, there is a different focus point which is relevant to the postnatal body and how to improve things like posture, the pelvic floor etc. (remember, knowledge is power!) and the idea is that you don’t just come along to Pilates once a week and then leave it there until the next week. Everything we do in the class links to things we can do every day to help continue to progress and to help our body heal.

 

BOOK  HERE

Share This Event

40012551
DD
days
HH
hours
MM
min
SS
sec

Details

Date:
October 4, 2023
Time:
9:30 am - 10:25 am
Class Categories:
,
Website:
https://doitlikeamother.co.uk/product/postnatal-pilates/

Venue

Do It Like a Mother HQ
861 London Road
Wescliff-on-Sea, Essex SS0 9SZ United Kingdom
+ Google Map

Class Leader

Kelly Woodyatt
Email:
kelly@doitlikeamother.co.uk

Leave a Reply