Mixed Ability Pilates
Do It Like a Mother HQ 861 London Road, Wescliff-on-SeaThe classes consist of controlled resistance exercises using body weight and some small equipment. All of the exercises can be modified to suit each individual’s ability and some small adjustments are made if needed just to make sure that the movements are precise so that everyone gets the best from the class.
Mixed Ability Pilates
Do It Like a Mother HQ 861 London Road, Wescliff-on-SeaThe classes consist of controlled resistance exercises using body weight and some small equipment. All of the exercises can be modified to suit each individual’s ability and some small adjustments are made if needed just to make sure that the movements are precise so that everyone gets the best from the class.
Mixed Ability Pilates
Do It Like a Mother HQ 861 London Road, Wescliff-on-SeaThe classes consist of controlled resistance exercises using body weight and some small equipment. All of the exercises can be modified to suit each individual’s ability and some small adjustments are made if needed just to make sure that the movements are precise so that everyone gets the best from the class.
Mixed Ability Pilates
Do It Like a Mother HQ 861 London Road, Wescliff-on-SeaThe classes consist of controlled resistance exercises using body weight and some small equipment. All of the exercises can be modified to suit each individual’s ability and some small adjustments are made if needed just to make sure that the movements are precise so that everyone gets the best from the class.
Mixed Ability Pilates
Do It Like a Mother HQ 861 London Road, Wescliff-on-SeaThe classes consist of controlled resistance exercises using body weight and some small equipment. All of the exercises can be modified to suit each individual’s ability and some small adjustments are made if needed just to make sure that the movements are precise so that everyone gets the best from the class.
Mixed Ability Pilates
Do It Like a Mother HQ 861 London Road, Wescliff-on-SeaThe classes consist of controlled resistance exercises using body weight and some small equipment. All of the exercises can be modified to suit each individual’s ability and some small adjustments are made if needed just to make sure that the movements are precise so that everyone gets the best from the class.
Mixed Ability Pilates
Do It Like a Mother HQ 861 London Road, Wescliff-on-SeaThe classes consist of controlled resistance exercises using body weight and some small equipment. All of the exercises can be modified to suit each individual’s ability and some small adjustments are made if needed just to make sure that the movements are precise so that everyone gets the best from the class.
Mixed Ability Pilates
Do It Like a Mother HQ 861 London Road, Wescliff-on-SeaThe classes consist of controlled resistance exercises using body weight and some small equipment. All of the exercises can be modified to suit each individual’s ability and some small adjustments are made if needed just to make sure that the movements are precise so that everyone gets the best from the class.
Mixed Ability Pilates
Do It Like a Mother HQ 861 London Road, Wescliff-on-SeaThe classes consist of controlled resistance exercises using body weight and some small equipment. All of the exercises can be modified to suit each individual’s ability and some small adjustments are made if needed just to make sure that the movements are precise so that everyone gets the best from the class.
Mixed Ability Pilates
Do It Like a Mother HQ 861 London Road, Wescliff-on-SeaThe classes consist of controlled resistance exercises using body weight and some small equipment. All of the exercises can be modified to suit each individual’s ability and some small adjustments are made if needed just to make sure that the movements are precise so that everyone gets the best from the class.
Mixed Ability Pilates
Do It Like a Mother HQ 861 London Road, Wescliff-on-SeaThe classes consist of controlled resistance exercises using body weight and some small equipment. All of the exercises can be modified to suit each individual’s ability and some small adjustments are made if needed just to make sure that the movements are precise so that everyone gets the best from the class.
Mixed Ability Pilates
Do It Like a Mother HQ 861 London Road, Wescliff-on-SeaThe classes consist of controlled resistance exercises using body weight and some small equipment. All of the exercises can be modified to suit each individual’s ability and some small adjustments are made if needed just to make sure that the movements are precise so that everyone gets the best from the class.
