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Mixed Ability Pilates

01 November 2021 8:30 pm - 9:30 pm

The classes consist of controlled resistance exercises using body weight and some small equipment. All of the exercises can be modified to suit each individual’s ability and some small adjustments are made if needed just to make sure that the movements are precise so that everyone gets the best from the class.

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Details

Date:
November 1
Time:
8:30 pm - 9:30 pm
Cost:
£9.00
Class Categories:
,
View Class Website

Venue

Do It Like a Mother HQ
861 London Road
Wescliff-on-Sea, Essex SS0 9SZ United Kingdom
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Class Leader

Kelly Woodyatt
Email:
kelly@doitlikeamother.co.uk

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