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  1. Classes
  2. Natalie Cahillane

Natalie Cahillane

natalie@doitlikeamother.co.uk
https://www.mindfulofit.com/
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All the feels from @loveafterbaby πŸ‘‡πŸ½ I defin All the feels from @loveafterbaby πŸ‘‡πŸ½ I definitely felt some of this in the early days and sometimes now too! For support in your relationship head over to @loveafterbaby
Charli
x

Reposted from @loveafterbaby Have you ever felt this way?

I definitely felt this way sometimes and have this same story from countless clients and followers… πŸ˜•

Little do you know, there might be a mom next door who feels exactly the same!

Try to find ways for your partner to pitch in- I know for me it was soooo helpful when my hubby would do the nighttime diaper changes after nursing (I could nurse half asleep, but if I had to change a diaper it was really hard to fall back asleep, whereas he was able to get up, do it, and go right back to sleep) or bring something I needed to me if I was already in bed…

Also- FIND MOM FRIENDS!!! It’s a game changer and makes the journey far less lonely! πŸ’—

Follow @loveafterbaby for tips on communication, connection, and intimacy πŸ’—

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#parentproblems #momproblems #momstruggles #parentinggoals #parentinghacks #communicationskills #marriagecounseling #relationshipcoach #parentingishard #parentingtips #relationshipexpert #parenting101 #mindfulmama #parentingskills #lifewithlittles #parentingproblems #gentleparenting #tiredmom #tiredmommy #momminainteasy #respectfulparenting #mommyneedsabreak #intimacycoach #couplescounseling #parentingwin #vulnerabilityisstrength #communicationiskey #peacefulparenting #attachmentparenting #gentleparenting
One minute you're full of happiness and contentmen One minute you're full of happiness and contentment and the next you wonder what the hell you're doing, you feel sad, lonely and resentful and feel you can't cope.​​​​​​​​
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THIS IS PARENTHOOD.​​​​​​​​
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The rollercoaster of emotion, of happiness, of anger, of being proud of them and proud of yourself.  Feeling you're failing and feeling you're #winning.  Of resentment and anger then, full of love of being a parent and then full of disillusion.  Feeling it's all too much but then feeling it's not enough.​​​​​​​​
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This is all completely normal. ​​​​​​​​
We become parents in a single moment.  Nothing prepares us for it and there isn't a manual.  Advice and info are conflicting and can go to two extremes. We feel like everyone else seems to have it together and it's a lonely place. ​​​​​​​​
No wonder it's a rollercoaster of emotion!​​​​​​​​
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Please know you're not alone.  Don't struggle alone.​​​​​​​​
If you need to reach out please do.  I'm here for it.​​​​​​​​
Charli​​​​​​​​
x​​​​​​​​
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#parentingistough #emotionalrollercoaster #parentingsos #parenting101 #parentingsupport  #parenthood_unveiled #parenthoodunlocked #parenthoodmoments #realparenthood #thisisparenthood  #parenthoodshared #parenthoodunveiled #honestparenthood #dailyparenthood #parenthoodlife
Yes to all of this πŸ‘‡πŸ½ ​​​​​​​​
Reminders that are needed often as a parent πŸ’›β€‹β€‹β€‹β€‹β€‹β€‹β€‹β€‹
Charli​​​​​​​​
x​​​​​​​​
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Reposted from @mamadisrupt Tag a mama who needs to read this today πŸ–€ #mamadisrupt
Hello!πŸ‘‹πŸ½ It's that time of the week AGAIN! Hello!πŸ‘‹πŸ½ It's that time of the week AGAIN!  Hope you've had a fab week.​​​​​​​​​​​​​​​​
This is what's coming up at DILAM HQ πŸ‘‡πŸ½β€‹β€‹β€‹β€‹β€‹β€‹β€‹β€‹
​​​​​​​​
MONDAY 16TH MAY​​​​​​​​
10am & 11.30am - Mum & Baby yoga with Sam @sam_myyogitribe​​​​​​​​
7.15pm - Pregnancy Pilates​​​​​​​​
8.30pm - Mixed Ability Pilates​​​​​​​​
both with Charlotte @pilatesplusessex​​​​​​​​
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TUESDAY 17TH MAY​​​​​​​​
10am & 11.30am - Baby Massage​​​​​​​​
1.30pm - Lullaby Massage & Movement​​​​​​​​
both with Chloe @with__coco__​​​​​​​​
7pm - Pregnancy Yoga​​​​​​​​
with Sammi @sammi_myyogitribe​​​​​​​​
​​​​​​​​
WEDNESDAY 18TH MAY​​​​​​​​
9.30am - Mum & Baby Postnatal Pilates with Karen​​​​​​​​
@karenstalleyturnerpilates​​​​​​​​
7pm - Pregnancy Yoga​​​​​​​​
8.30pm - Yoga for Women​​​​​​​​
both with Sam @sam_myyogitribe​​​​​​​​
​​​​​​​​
THURSDAY 19TH MAY​​​​​​​​
9.45am, 10.45am & 11.45am - Sing & Sign with Lauren​​​​​​​​@singandsignsouthend​​​​​​​​
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FRIDAY 20TH MAY​​​​​​​​
The Hood Hub at The DILAM Pop-up Coffee Shop is venturing outside!! ​​​​​​​​
From 10am to midday we'll be in the park.  Pop in and grab a takeaway drink at 9:30am & then from midday we're back in HQ for lunch.​​​​​​​​
Drop-in for a chat and general good vibes πŸ₯°β€‹β€‹β€‹β€‹β€‹β€‹β€‹β€‹
​​​​​​​​
SATURDAY 21ST MAY​​​​​​​​
10am - Women's Clothes Swap with Esme @clothes_swap_essex​​​​​​​​
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SUNDAY 22ND MAY​​​​​​​​
No classes today​​​​​​​​
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For more info & to book, as always all the links are via the link in our bio or send me a message.​​​​​​​​
Any questions please do ask! πŸ™‚β€‹β€‹β€‹β€‹β€‹β€‹β€‹β€‹
Charli x​​​​​​​​
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#whatsonessex #leighonsea #westcliffonsea #southendonsea #essexwithchildren #classesessex #supportlocal #parenting #parentingsupport #babyclassesessex #pregnancyclassesessex #pregnancyclasses #parentingistough #doitlikeamother #doitlikeamotherhq

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