Recurring

Pregnancy Pilates with relaxation

Do It Like a Mother HQ 861 London Road, Wescliff-on-Sea, Essex, United Kingdom

Our Pregnancy Pilates class in Essex focusses on preparing the body for the journey ahead; pregnancy, labour and motherhood. The classes incorporate conditioning of the pelvic floor and abdominal muscles, […]

Recurring

PREGNANCY RELAXATION & BIRTH PREP

Do It Like a Mother HQ 861 London Road, Wescliff-on-Sea, Essex, United Kingdom

This 6-week block of Pregnancy Relaxation & Birth Prep classes focuses on connecting you and your baby as well as practicing hypnobirthing techniques for a confident birth.   Discover the […]

Recurring

Mixed Ability Pilates (children welcome)

Do It Like a Mother HQ 861 London Road, Wescliff-on-Sea, Essex, United Kingdom

A mixed ability Pilates class for all bodies, experience and levels of fitness. This class incorporates controlled resistance exercises while strengthening the core (that’s the abdominals, back and pelvic floor), […]

Recurring

MUM & BABY POSTNATAL PILATES

Do It Like a Mother HQ 861 London Road, Wescliff-on-Sea, Essex, United Kingdom

This Postnatal Pilates class provides new mums with a toolkit of various tips to aid them in everyday tasks such as protecting your back when picking baby up. Each week, […]

Recurring

Pregnancy Pilates with relaxation

Do It Like a Mother HQ 861 London Road, Wescliff-on-Sea, Essex, United Kingdom

Our Pregnancy Pilates class in Essex focusses on preparing the body for the journey ahead; pregnancy, labour and motherhood. The classes incorporate conditioning of the pelvic floor and abdominal muscles, […]

Recurring

PREGNANCY RELAXATION & BIRTH PREP

Do It Like a Mother HQ 861 London Road, Wescliff-on-Sea, Essex, United Kingdom

This 6-week block of Pregnancy Relaxation & Birth Prep classes focuses on connecting you and your baby as well as practicing hypnobirthing techniques for a confident birth.   Discover the […]

Recurring

Mixed Ability Pilates (children welcome)

Do It Like a Mother HQ 861 London Road, Wescliff-on-Sea, Essex, United Kingdom

A mixed ability Pilates class for all bodies, experience and levels of fitness. This class incorporates controlled resistance exercises while strengthening the core (that’s the abdominals, back and pelvic floor), toning the body, easing aches and pains and just generally making us stronger and fitter for our everyday life. An ideal all round class for […]

Recurring

MUM & BABY POSTNATAL PILATES

Do It Like a Mother HQ 861 London Road, Wescliff-on-Sea, Essex, United Kingdom

This Postnatal Pilates class provides new mums with a toolkit of various tips to aid them in everyday tasks such as protecting your back when picking baby up. Each week, […]

Recurring

ANTENATAL GROUP HYPNOBIRTHING CLASSES

Do It Like a Mother HQ 861 London Road, Wescliff-on-Sea, Essex, United Kingdom

In-person, group Hypnobirthing classes! If you’re looking for an antenatal course with a focus on your well-being and tools to equip you for the birth of your baby, you’re in […]

Recurring

Pregnancy Pilates with relaxation

Do It Like a Mother HQ 861 London Road, Wescliff-on-Sea, Essex, United Kingdom

Our Pregnancy Pilates class in Essex focusses on preparing the body for the journey ahead; pregnancy, labour and motherhood. The classes incorporate conditioning of the pelvic floor and abdominal muscles, […]

Recurring

PREGNANCY RELAXATION & BIRTH PREP

Do It Like a Mother HQ 861 London Road, Wescliff-on-Sea, Essex, United Kingdom

This 6-week block of Pregnancy Relaxation & Birth Prep classes focuses on connecting you and your baby as well as practicing hypnobirthing techniques for a confident birth.   Discover the […]

Recurring

Mixed Ability Pilates (children welcome)

Do It Like a Mother HQ 861 London Road, Wescliff-on-Sea, Essex, United Kingdom

A mixed ability Pilates class for all bodies, experience and levels of fitness. This class incorporates controlled resistance exercises while strengthening the core (that’s the abdominals, back and pelvic floor), […]