Enjoy some fresh air while building strength and mobility in a relaxed, friendly Pilates class held in the beautiful surroundings of Chalkwell Park. These sessions are perfect for parents who want to move their bodies while bringing their little ones along. 🌿 Open and welcoming sessions 🌿 Outdoor classes in Chalkwell Park 🌿 Child-friendly – […]
Grab a cuppa and join me from your sofa. Listen in, or join the discussion. This Quiet Rebellion Series of 30-minute talks explores topics such as The Good Mother Myth, How to get better quality sleep even when you're running on very little, and what real self-care actually looks like as a parent. Because talking […]
Enjoy some fresh air while building strength and mobility in a relaxed, friendly Pilates class held in the beautiful surroundings of Chalkwell Park. These sessions are perfect for parents who want to move their bodies while bringing their little ones along. 🌿 Open and welcoming sessions 🌿 Outdoor classes in Chalkwell Park 🌿 Child-friendly – […]
Grab a cuppa and join me from your sofa. Listen in, or join the discussion. This Quiet Rebellion Series of 30-minute talks explores topics such as The Good Mother Myth, […]
A simple night to step out, take a breath and be around people who get it. No pressure, no expectations, a chance to connect and chat. Local to Leigh On […]
A restorative day retreat for mothers navigating the months after birth. Through yoga, Pilates, specific areas of support, relaxation and honest conversation, we create space for you to rebuild strength, steady your mind and feel truly supported in this season. For mums with a little one anywhere from newborn to 18 months Find out more […]
Grab a cuppa and join me from your sofa. Listen in, or join the discussion. This Quiet Rebellion Series of 30-minute talks explores topics such as The Good Mother Myth, […]
Grab a cuppa and join me from your sofa. Listen in, or join the discussion. This Quiet Rebellion Series of 30-minute talks explores topics such as The Good Mother Myth, […]
A simple night to step out, take a breath and be around people who get it. No pressure, no expectations, a chance to connect and chat. Local to Leigh On […]
